Book description
A Fresh Take on Wellness - The 10-Day Green Smoothie Cleanse Audiobook
If you've ever found yourself staring at a kale-laden blender and wondering whether the hype is real, JJ Smith's 10-Day Green Smoothie Cleanse delivers a clear, engaging answer. In the audiobook version, Smith's warm, conversational tone turns what could be a dry diet guide into an inspiring conversation that feels like a personal coaching session. She walks listeners through each step of the cleanse-menu plans, grocery lists, and practical tips for staying on track-even when you're juggling work or family life.
What sets this book apart is its focus on natural transformation rather than restrictive dieting. Smith explains how green smoothies can gently "reset" your metabolism, curb cravings, and flush out toxins without the need for grueling workouts or calorie counting. The narration does a great job of breaking down complex concepts (like macronutrient ratios and detox pathways) into bite-size explanations that are easy to digest-pun intended.
Listeners will appreciate the variety of recipes included; over 100 options mean you'll never feel stuck in a smoothie rut. Smith's anecdotes about her own journey add authenticity, making it clear that this isn't just theory-it's a tested plan that has helped thousands lose 10-15 pounds and regain energy in just ten days. The audiobook format also gives you the flexibility to incorporate the cleanse into your daily routine-listen while commuting, cooking, or even during a quiet moment before bed.
In short, 10-Day Green Smoothie Cleanse is more than a diet book; it's a motivational toolkit that encourages listeners to reclaim their health without sacrificing taste or convenience. If you're ready for a natural, sustainable reset that feels like an everyday conversation rather than a strict regimen, this audiobook will guide you every step of the way.
Dorothy Solitaire
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Ice
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Old Man Winter
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Mr. Alien
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Alley Fiend
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Mafia Rapunzel
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Old Man Winter
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Wooden German
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Centurion Sherman
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Sweetness
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Mr. Thanksgiving
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Prone
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Vermilion
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Sand Whiskers
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Natural Mess
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Spoiler
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Swampmasher
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Screwtape
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience