Book description
Una exaltación de los sabores mediterráneos por antonomasia. Recetas sencillas y atractivas para las comidas diarias. 5 ingredientes mediterráneos es la nueva entrega de todo aquello que sedujo a los lectores del primer libro, entremezclado con los sabores de las culturas gastronómicas del Mediterráneo, que tan bien conoce Jamie gracias a los muchos viajes que ha realizado a lo largo de los años por esos parajes. Con más de 125 recetas absolutamente fáciles y deliciosas, nos transmite su pasión por la cocina diaria y sin complicaciones propia de ambientes soleados. Las preparaciones son sencillas, no requieren largas listas de la compra ni un montón de platos por lavar. Además, el 65% de ellas son sin carne o con una pequeña cantidad, y todas ofrecen sabores intensos. ENGLISH DESCRIPTION Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climates. You'll find empowering recipes to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists, or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. With chapters including "Salads", "Soups and Sandwiches", "Pasta", "Vegetables", "Pies and Parcels", "Seafood", "Fish", "Chicken and Duck", "Meat", and "Desserts", you'll find something for every day of the week, and every occasion. Dishes include: - Tender smoky eggplant - Epic prawns & beans - Rogue ratatouille risotto - Sizzling squid - Island salad - Herby steak & crispy potatoes - Easy fig tart - Jools' chocolate dreams It's a real celebration of hero Mediterranean flavors and ingredients - quick and easy recipes for exciting everyday cooking.
About the Author
Jamie Oliver es un fenómeno mundial de la alimentación e impulsor de diversas causas. Durante sus 22 años de carrera televisiva y editorial, ha vendido más de 48 millones de libros en todo el mundo y ha conseguido una audiencia televisiva mundial estimada en 67 millones de personas en 182 países. Como resultado, Jamie ha inspirado a millones de personas a disfrutar cocinando desde cero con alimentos frescos y deliciosos. A través de su organización, Jamie se ha marcado el ambicioso objetivo de reducir a la mitad el nivel de obesidad infantil en el Reino Unido para el año 2030, y mejorar la salud y la felicidad de todos a través de la alimentación. Jamie está convencido de que las empresas son imprescindibles para impulsar un cambio positivo y, gracias a esta idea, el Jamie Oliver Group obtuvo la prestigiosa certificación B-Corp en julio de 2020. Jamie ha publicado 24 libros de cocina superventas, lo que lo convierte en el autor de no ficción más vendido en la historia del Reino Unido. Entre los 20 libros más vendidos en el Reino Unido la pasada década (2010-2020) figuran tres de sus títulos de cocina: Las comidas en 30 minutos de Jamie en el número 4, 5 Ingredientes en el número 16 y Las comidas de Jamie en 15 minutos en el número 17. El nuevo libro de Jamie se titula ONE y se publicará en noviembre de 2022. Además de su trabajo en televisión y sus publicaciones, Jamie también conecta con el público a través de diversas plataformas digitales, crea contenido exclusivo para su sitio web y aparece en sus canales de YouTube y en varias redes sociales. Su nueva aplicación, JUM, que recibe el nombre del que era su apodo en la infancia, se lanzó en el Reino Unido en enero de 2022. Su red de restaurantes de éxito se extiende ya por 22 países de todo el mundo con 60 locales, y su creciente gama de productos de alimentación y cocina incluye desde utensilios y menaje de cocina hasta diversos productos alimentarios, como hierbas y especias, pasta, salsas y mucho más. Jamie comenzó a cocinar en el pub de sus padres, The Cricketers, en Clavering (Essex, Reino Unido), a los 8 años. Tras dejar la escuela, comenzó una carrera como cocinero que lo llevó al River Café, donde una productora de televisión se fijó en él y lo llevó a la fama: había nacido el programa de televisión The Naked Chef. En 2001 Jamie dejó atrás The Naked Chef para abrir su primer restaurante Fifteen en Londres, que marcó el inicio de un periodo de 15 años en el que ayudó a jóvenes en riesgo de exclusión a labrarse una carrera en el sector de la restauración. Unos años más tarde, lideró una reivindicación para mejorar los comedores escolares del Reino Unido, lo que supuso un cambio enorme -y duradero- en todo el sistema de alimentación escolar. Desde entonces, las campañas nacionales e internacionales de Jamie han seguido revolucionando la manera en que la gente se alimenta a sí misma y a sus familias, y apelando a los gobiernos y a la industria por igual para que ayuden a impulsar un cambio positivo en la educación alimentaria y la salud pública. Todas sus actividades comerciales tratan de fomentar y definir nuevas normas sobre buenas prácticas. Jamie vive en Essex con su esposa, Jools, y sus cinco hijos.
Tomcat
This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The app is super intuitive. I was up and running in minutes.
Treasure Devil
This app has turned my cooking sessions into culinary adventures with a side of stories. I can't get enough of this app – it's like having a personal library with me. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Murder Cherry
Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
Rando Tank
The diverse selection of audiobooks has made me fall in love with storytelling all over again. This app's convenience has made my downtime more rewarding and enriching. Looping playback helps me revise and memorize complex topics effectively. A study essential! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ThreadTraveler
Unwinding with a good audiobook has become my favorite self-care ritual. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Suicide Jockey
Listening to audiobooks has turned mundane tasks into enjoyable experiences. With this app, I can devour books like never before – it's incredibly efficient. Efficiency meets audiobooks – this app's functionality is a perfect match. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
RealmRanger
Audiobook multitasking simplified – this app's functionality is a triumph. Automated metadata extraction is a time-saver. My library is so organized now. I love the ability to change the playback speed. It’s perfect for my needs.
Freeway
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience.
NemesisX
This app has revolutionized my daily routine – I can't imagine life without it. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Joker's Grin
🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Flawless support for various audio formats. Very happy with it.
White Dragon
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. ListenBook has elevated my learning experience. I'm retaining more information than ever. I love the ability to import books from my computer. It’s so easy.
Napoleonic Haze
With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Excellent support for various audio formats. Very satisfied. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Devil Chick
The smart recommendation feature keeps surprising me with books I never knew I'd love. Noise reduction and voice tone adjustment are excellent additions.
Sir Squire
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 The app is so intuitive. I didn’t even need to read the instructions.
Toolmaker
I can't believe how much I've learned and enjoyed through this app's audiobooks. This app's ease of use has made my long drives educational and enjoyable. Enhancing my daily routines – this app's design makes listening a joy. AirDrop and sharing make it easy to spread the audiobook love with friends. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Romance Princess
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Listening statistics are a great motivator. Love this feature! ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Cinder Coffee
This app has rekindled my passion for storytelling in the most convenient way. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. High-quality playback even with complex formats like FLAC. Impressive!
RightN0w2
This app has turned my gym sessions into immersive storytelling experiences – time flies by! Seamless integration of audiobooks – this app's ease of use is impressive. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Alley Fiend
The app's intuitive design makes it easy to find and listen to my favorite authors. Audiobooks have become my favorite workout companions, making exercise a breeze. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Finally, an app that lets me enjoy audiobooks without worrying about file formats! ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
Sly Bible
This app has made my road trips and flights infinitely more enjoyable. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience