Book description
Una exaltación de los sabores mediterráneos por antonomasia. Recetas sencillas y atractivas para las comidas diarias. 5 ingredientes mediterráneos es la nueva entrega de todo aquello que sedujo a los lectores del primer libro, entremezclado con los sabores de las culturas gastronómicas del Mediterráneo, que tan bien conoce Jamie gracias a los muchos viajes que ha realizado a lo largo de los años por esos parajes. Con más de 125 recetas absolutamente fáciles y deliciosas, nos transmite su pasión por la cocina diaria y sin complicaciones propia de ambientes soleados. Las preparaciones son sencillas, no requieren largas listas de la compra ni un montón de platos por lavar. Además, el 65% de ellas son sin carne o con una pequeña cantidad, y todas ofrecen sabores intensos. ENGLISH DESCRIPTION Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climates. You'll find empowering recipes to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists, or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. With chapters including "Salads", "Soups and Sandwiches", "Pasta", "Vegetables", "Pies and Parcels", "Seafood", "Fish", "Chicken and Duck", "Meat", and "Desserts", you'll find something for every day of the week, and every occasion. Dishes include: - Tender smoky eggplant - Epic prawns & beans - Rogue ratatouille risotto - Sizzling squid - Island salad - Herby steak & crispy potatoes - Easy fig tart - Jools' chocolate dreams It's a real celebration of hero Mediterranean flavors and ingredients - quick and easy recipes for exciting everyday cooking.
About the Author
Jamie Oliver es un fenómeno mundial de la alimentación e impulsor de diversas causas. Durante sus 22 años de carrera televisiva y editorial, ha vendido más de 48 millones de libros en todo el mundo y ha conseguido una audiencia televisiva mundial estimada en 67 millones de personas en 182 países. Como resultado, Jamie ha inspirado a millones de personas a disfrutar cocinando desde cero con alimentos frescos y deliciosos. A través de su organización, Jamie se ha marcado el ambicioso objetivo de reducir a la mitad el nivel de obesidad infantil en el Reino Unido para el año 2030, y mejorar la salud y la felicidad de todos a través de la alimentación. Jamie está convencido de que las empresas son imprescindibles para impulsar un cambio positivo y, gracias a esta idea, el Jamie Oliver Group obtuvo la prestigiosa certificación B-Corp en julio de 2020. Jamie ha publicado 24 libros de cocina superventas, lo que lo convierte en el autor de no ficción más vendido en la historia del Reino Unido. Entre los 20 libros más vendidos en el Reino Unido la pasada década (2010-2020) figuran tres de sus títulos de cocina: Las comidas en 30 minutos de Jamie en el número 4, 5 Ingredientes en el número 16 y Las comidas de Jamie en 15 minutos en el número 17. El nuevo libro de Jamie se titula ONE y se publicará en noviembre de 2022. Además de su trabajo en televisión y sus publicaciones, Jamie también conecta con el público a través de diversas plataformas digitales, crea contenido exclusivo para su sitio web y aparece en sus canales de YouTube y en varias redes sociales. Su nueva aplicación, JUM, que recibe el nombre del que era su apodo en la infancia, se lanzó en el Reino Unido en enero de 2022. Su red de restaurantes de éxito se extiende ya por 22 países de todo el mundo con 60 locales, y su creciente gama de productos de alimentación y cocina incluye desde utensilios y menaje de cocina hasta diversos productos alimentarios, como hierbas y especias, pasta, salsas y mucho más. Jamie comenzó a cocinar en el pub de sus padres, The Cricketers, en Clavering (Essex, Reino Unido), a los 8 años. Tras dejar la escuela, comenzó una carrera como cocinero que lo llevó al River Café, donde una productora de televisión se fijó en él y lo llevó a la fama: había nacido el programa de televisión The Naked Chef. En 2001 Jamie dejó atrás The Naked Chef para abrir su primer restaurante Fifteen en Londres, que marcó el inicio de un periodo de 15 años en el que ayudó a jóvenes en riesgo de exclusión a labrarse una carrera en el sector de la restauración. Unos años más tarde, lideró una reivindicación para mejorar los comedores escolares del Reino Unido, lo que supuso un cambio enorme -y duradero- en todo el sistema de alimentación escolar. Desde entonces, las campañas nacionales e internacionales de Jamie han seguido revolucionando la manera en que la gente se alimenta a sí misma y a sus familias, y apelando a los gobiernos y a la industria por igual para que ayuden a impulsar un cambio positivo en la educación alimentaria y la salud pública. Todas sus actividades comerciales tratan de fomentar y definir nuevas normas sobre buenas prácticas. Jamie vive en Essex con su esposa, Jools, y sus cinco hijos.
Find It Girl
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Downloading books over WiFi is quick and hassle-free. Very convenient.
K-Tin Man
Audiobooks have never been this immersive – this app transports me to different worlds. This app's ease of use has made my daily activities more enjoyable and educational.
QuantumQuill
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Barbwire
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Ozzie Treat
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 The app is very easy to use. ListenBook makes managing my audiobook library simple.
Blue Despair
ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. ListenBook’s playback speed control is very useful. I can listen at my own pace. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
MysticMingle
Mastering audiobook navigation – this app's ease of use is commendable. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Stacker of Wheat
This app has turned my household chores into moments of intellectual growth. 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. No more hassle with file conversion. This app handles all formats effortlessly.
Bazooka Har-de-har
Audiobooks on this app have expanded my horizons and introduced me to new ideas. With features like auto-rewind, I never lose my place when I pause listening. Elegant design and user-friendly interface. Love it!
New York Winder
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖
InsightfulInk
With this app, reading is no longer a luxury – it's a convenient habit. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the cloud integration. I can access my books from anywhere.
Microwave
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Audiobook multitasking made easy – this app's functionality is top-notch. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
ThermalMode
The seamless integration with my car's audio system is a road trip dream. I'm in awe of how this app has made reading a part of my busy life.
Take Away
The absence of synchronization requirements on ListenBook is a breath of fresh air. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Force
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Tweety Bun Bun
Who knew that commuting could become such an enjoyable reading session? The app is perfect for people who love to read but don’t have the time. I love the ability to change the playback pitch. It’s a unique feature. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ByteBard
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook's seamless integration with CarPlay has made my drives more informative. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Princess Dove
ListenBook's support for various download methods means I can access my content in the way that suits me best. 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 Quick access to chapters is so handy. Navigating through content is a breeze. ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is perfect for people who love to multitask. I can listen while cooking.
Houston Rocket
I can't thank the developers enough for constantly updating and improving the app. Perfect for listening to educational content. Highly recommend!
Sleek Assassin
Listening to audiobooks has become my ultimate way to unwind after a long day. I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Adjustable playback speed and volume controls are fantastic features.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience