Audiobook A Clinician's Guide to Teaching Mindfulness: The... by J Greg Serpa and Christiane Wolf in the ListenBook app
Want to listen to the audiobook A Clinician's Guide to Teaching Mindfulness: The... written by J Greg Serpa and Christiane Wolf
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Book description
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness--once an ancient practice honed in Buddhist monasteries--is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses.If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you're looking to integrate mindfulness into your professional work, this is your go-to guide.
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This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
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This app has broadened my literary horizons, introducing me to new authors. Unlimited length audiobooks with ListenBook Pro are a huge plus! The app is very easy to use. ListenBook makes managing my audiobook library simple. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
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I can't imagine my life without this app – it's my daily dose of literary magic. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
This app has broadened my literary horizons, introducing me to new authors. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
I love that I can switch between fiction and non-fiction effortlessly. The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress.
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. ListenBook has changed my audiobook game forever. No more format woes! ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
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I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. I'm addicted to this app's ability to seamlessly blend books into my life. Seamless audiobook integration – this app's design is remarkable. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
I love the ability to import books from my computer. It’s so easy. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
