Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness--once an ancient practice honed in Buddhist monasteries--is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses.If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you're looking to integrate mindfulness into your professional work, this is your go-to guide.
Does just what it says it does, good value, and stable! Love the fact it can download from the web as well!
It's the perfect fit for my audiobook needs. It does everything I was looking for and more when I listen to books. I've been using it for a few years and it's one of the must haves when I switch apps to a new phone.
I have a number of audiobooks of various formats and ages, collected over decades. I digitized them all to use on mobile devices before iPhones even existed, but obviously now I’d rather not carry a separate device around with me. MP3 Audiobook Player to the rescue! This app lets me load books wirelessly, even via WebDAV, and has excellent usability features like playback speed. It can also be the target of a timer on iOS, so you can set a bedtime timer and automatically stop playback when desired. I just love it, and immediately bought the full version after I saw what it could do.
Great app. Easy to use and extremely flexible in ways to update library. Very good functionality. Recommended.
I reviewed and tested many audio book players before committing to one. This is the one, save yourself sometime and try it first. It has many features and does everything I need. It even integrates with the Bluetooth player in the car and lets me push the controls on the steering wheel to rewind by 15 seconds if I missed something. You can also load audio books directly from the internet (URL) from a zip file. It even looks great! Solid app for $5. Probably worth 4-5 times this.
The default music player doesn’t make it easy to add audio books from mp3, you can do it but it’s a pain in the but. This app makes it easy! I have been using it for years and I have been getting the updates for free! After my 1 time purchase. I like this app so much I deleted the music app and just have this.
It does everything I need: nice clean interface, many ways to transfer files including direct to iPhone, search function makes it easy to find your content, can change the speed of the audio (and it’s pre-EQ and sounds fantastic). Unlike some other apps it always keeps my place and doesn’t randomly restart from the beginning of the audio file. It does everything I need. Bravo!
Used a other app but it did not support all the audio formats and did not remember where I stoped, this app does 👍👍👍
Great app, I’ve used many different audiobook apps that start out good, but then things go wrong even after paying. I have high hopes for this app. The two main things that made me go Pro were the ability to easily add a book cover and the bookmark feature.
I love this app, especially the shake function to restart playing + timer, as I listen to audiobooks during the night, and with this function I’m not wide awake again if I want to continue listening after the timer stopped. The app makes it also super easy to import audiobooks 👍👍👍
So user friendly and helpful with the importing features. The small details like choosing covers and making sections makes it so good.
After having many problems with the built-in audiobook player that comes with Apple products I was so happy to find this application. Not only does it accept MP3 files it joins them together. I have experienced numerous problems where an MP4 book will play in iTunes but would not play in the app that comes with my iPhone. This application plays them all flawlessly. And the increased speed is perfect. As one who consumes 2 to 3 audiobooks a week this is just what I needed.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience