Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
Microwave
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! Listening to audiobooks has become my daily ritual for relaxation and escape. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π
Sneaky Lady
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Ladysmith
Audiobooks have become my constant companions during my daily activities. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. I love the ability to change the playback pitch. Itβs a unique feature.
Toxic-oxide
It's like having a personal library that fits in my pocket β truly amazing! ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Audiobook immersion without fuss β this app's ease of use is commendable. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Bug Fire
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§
Landfill Max
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Mood-based playlists help me choose books that suit my current state of mind. This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π The app supports a wide range of formats. ListenBook is very versatile.
Popeye Wipeout
With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
MuseMaster
Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. The app is so easy to use. I was up and running in minutes.
Atomic Blastoid
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Mad Viral
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
21st Street
This app has become my loyal companion during travels and relaxation times. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for people who love to listen to books while exercising.
High Woo
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! Automated artwork and metadata extraction add a professional touch to my audiobook collection.
PixelPioneer
Simplifying audiobook management β this app's functionality is a true asset. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. I've never experienced such a smooth audiobook player. The playback is seamless. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. I love the ability to change the playback speed. Itβs perfect for my needs.
Austin Shamrock
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Finally, an app that lets me enjoy audiobooks without worrying about file formats! No more interruptions β the auto-rewind feature is a genius solution for seamless listening. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
Teeder
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Perfect for listening to educational content. Highly recommend!
Bambi Wings
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. This app's playback controls and features make it a breeze to customize my listening experience.
Blue Despair
Audiobooks have become my go-to entertainment, and this app is the reason. ListenBook's compatibility with various formats has made it my go-to app for all audio content. I can't get enough of this app's easy navigation and quick access to chapters and playback controls.
Gamer Bean
This app is my constant companion, making every moment a chance to discover new worlds. Easy chapter access and smooth playback. Love this app! The bookmark feature is fantastic. I can easily pick up where I left off.
42nd Street
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. I love how this app fits seamlessly into my daily routine. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
xFRST
I can't imagine my life without this app β it's my constant source of books. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. I love the ability to change the playback pitch. Itβs a unique feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience