Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
Kickstart
With ListenBook, my audio content is organized, accessible, and ready to inspire me. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience.
Bit Sentinel
This app has turned my long walks into delightful literary adventures. I can now explore books beyond my preferred genre, broadening my reading horizons. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Omega Sub
I'm hooked on this app's ability to turn any moment into a reading opportunity. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 The app is perfect for road trips. It keeps me entertained for hours. The app is perfect for people with busy schedules. I can listen on the go.
Toy Town
I can't get enough of this app's convenience and the endless possibilities it offers. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 ListenBook has become my go-to app for all audiobooks. Full of useful features. Listening statistics motivate me to read more. Excellent feature!
BlackExcalibur
Looping playback has made memorization so much easier. I'm acing my exams! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Waylay Dave
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Legacy
📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ Audiobooks at my fingertips – this app's functionality is a game-changer.
Roma Kabuki
ListenBook's support for various formats means I can explore a wide range of content without limitations. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is so reliable. I’ve never had any issues with it.
Fire Queen
This app's convenience has made my downtime more rewarding and enriching. 🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ Simplifying my audiobook experience – this app's design is remarkable. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
Howitzer Rise
This app has made my downtime so much more productive and enjoyable. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. The app is super intuitive. I was up and running in minutes. The app is perfect for people who love to listen to books while commuting.
Indestructible Potato
This app has turned my cooking sessions into culinary adventures with a side of stories. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
Breezy Mustang
This app has completely transformed my commute – I look forward to it now! The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. I'm amazed at how effortlessly I can immerse myself in books through this app. Looping playback is my favorite feature. It's perfect for revisiting complex content.
Purity Catnip
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚
Romance Princess
I love how this app allows me to enjoy books even when I'm on the move. Audiobooks at my fingertips – this app's functionality is truly impressive. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
Lady Q
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. ListenBook’s CarPlay support makes listening in the car a seamless experience.
Little Cobra
I've found solace and relaxation in the pages of countless audiobooks. The vast selection of titles on this app is a book lover's dream come true. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Fire Feline
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Organizing my audiobook library has never been easier. The app keeps everything tidy. Noise reduction and voice tone changing are brilliant features.
Miss Twilight
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. I'm amazed at how this app has turned my errands into exciting reading sessions. Downloading audiobooks is a breeze, thanks to the variety of options available.
Venom Petunia
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. I can't imagine my life without this app – it's my constant companion for literary adventures. Simplifying audiobook adventures – this app's ease of use is a delight. Automated artwork and metadata extraction make my library look organized and visually appealing. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Rosie Bird
I love that I can switch between devices seamlessly and continue where I left off. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Book groups are a thoughtful addition. I can group related titles for easy access.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience