Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
CuriousCrafter
Audiobook pleasure simplified β this app's functionality is a reader's delight. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Automated metadata extraction is a time-saver. My library is so organized now.
Dr. Cocktail
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Simplifying my audiobook experience β this app's design is a game-changer. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app.
Shamrock
ListenBook's support for various formats ensures that no audiobook is out of reach. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ Beautiful design and intuitive interface. Very user-friendly.
Friday Ferrari
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Miss Nova
ListenBook has become my constant companion, filling my days with captivating narratives. Audiobook multitasking made simple β this app's functionality is a true delight. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! The ability to organize my library is a huge plus. Everything is so neat and tidy.
Marbles
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Petite Beauty
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. I can't believe how easily this app has fit into my daily routine. ListenBook has redefined my workout routine. The controls are so user-friendly. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Prometheus
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Peanut Butter Woman
π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ Audiobook immersion made simple β this app's ease of use is commendable. Audiobooks made accessible and enjoyable β this app's design is a triumph. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Playback speed and volume controls are fantastic.
Dahlia Bumble
π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§ ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Geneva Cuffs
No more fighting over the radio during family trips β we're all hooked on audiobooks now. Navigating audiobooks with ease β this app's functionality is a standout.
EchoEmissary
πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« ListenBook has become my go-to app for all audiobooks. Full of useful features.
Guncap Slingbad
An audiobook lover's dream come true. So many options, I'm in heaven! π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Cereal Killer
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π The attention to detail is commendable. Artwork and metadata are sorted automatically. ListenBook has all the features I need. My go-to audiobook app!
Ella of Light
π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Jetta Talent
π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ AirDrop and sharing make it easy to spread the audiobook love with friends.
SubWoof330
My kids are hooked on the children's audiobook collection β it's a parenting win! ListenBook's dedication to excellence shines through in its performance and features.
Flash Protein
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. Effortlessly managing my audiobook library β this app's design is a triumph. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Duchess
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Listening stats keep me motivated to read more. Great addition! The app is lightweight and doesnβt drain my battery. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Mafia Rapunzel
Audiobooks have become a part of my self-care routine, thanks to this app. π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience