Audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... by Shawna Holman in the ListenBook app
Want to listen to the audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... written by Shawna Holman
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
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Streamlining audiobook enjoyment – this app's functionality is truly impressive. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
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The sheer variety of genres available ensures there's something for everyone. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Seamless audiobook integration – this app's functionality is a technological marvel. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook is fantastic! Supports every audiobook format I have. Super convenient! The app is so reliable. I’ve never had any issues with it.
The seamless integration with my car's audio system is a road trip dream. I can't believe how much time I've saved thanks to this efficient app! I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
The narrators have a way of bringing characters to life – it's a unique experience. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The customizable controls and playback options cater perfectly to different audiobook preferences. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Unlimited length audiobooks with ListenBook Pro are a huge plus!
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the car mode. It’s so convenient for listening while driving.
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
