Audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... by Shawna Holman in the ListenBook app
Want to listen to the audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... written by Shawna Holman
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
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ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. I can't imagine my life without this app – it's my daily dose of literary magic. Has every feature I need. My top choice for audiobooks!
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Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am.
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This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚
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ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨
This app is a boon for book lovers who are always on the go. I've never been this excited about my daily commute – thank you, audiobooks! With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Perfect for studying with its playback controls and audio filters. Excellent app!
This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Audiobooks have never been this immersive – this app transports me to different worlds. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Listening to audiobooks has made my daily commute more enjoyable and productive. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 I love the auto-rewind feature after interruptions. No more searching for where I left off! CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has given me the joy of reading even when my hands are full.
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Kudos to the creators for making literature so accessible and enjoyable. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 Effortlessly immersing in stories – this app's ease of use is a game-changer. The ability to adjust playback speed and volume is a game-changer for me. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
