Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
Lady Katniss
ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The interface is clean and intuitive. I was up and running in seconds. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
Delicious Cupid
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Navigating audiobooks seamlessly β this app's design is a true winner.
McDreamy
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. The attention to detail is commendable. Artwork and metadata are sorted automatically. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldnβt stop listening.
Mad Robin
ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Night Magnet
πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. The app is so well-designed. Itβs clear the developers put a lot of thought into it. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Shadow Chaser
π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ Efficiency meets audiobooks β this app's functionality is a true triumph. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Po1son
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime. I'm amazed at how this app has made reading such a natural part of my day. High-quality playback even with complex formats like FLAC. Impressive!
Trick Baron
I can't get enough of this app's user-friendly interface β it's a true delight. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Acid Queen
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's library organization and book groups help me keep my content neatly sorted. Audiobooks made delightful β this app's usability is a breath of fresh air.
Gentle Avenger
I've fallen in love with genres I never thought I'd explore, all thanks to this app. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Switch
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. This app's convenience has turned my daily chores into moments of literary escape. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ
42nd Street
I'm amazed at how this app has expanded my reading horizons. I'm in awe of this app's ability to make reading so accessible and convenient. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Tacklebox
I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Audiobook enjoyment redefined β this app's design focuses on the essentials. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§
Flint Cast-Iron
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. With this app, I'm rediscovering the joy of reading in the most convenient way. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
EchoEnigma
Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. Packed with useful features. ListenBook is my favorite audiobook app.
Kazami of Truth
Kudos to the creators for making literature so accessible and enjoyable. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. Supports extensive playlists and bookmarks. Very user-friendly. I love the auto-bookmark feature. It saves my place automatically.
Moon Solitaire
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! The absence of synchronization requirements on ListenBook is a breath of fresh air. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
Jack Cassidy
ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
RealmRanger
This app is a book lover's dream come true β a vast library right at your fingertips. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content.
Round Kick Boomer
This app is a book lover's dream come true β a vast library right at your fingertips. The features on this app, from bookmarks to playback speed, cater to all preferences. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience