Audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... by Shawna Holman in the ListenBook app
Want to listen to the audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... written by Shawna Holman
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Listening to audiobooks has become a ritual, thanks to this incredible app. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook has all the features I need in an audiobook app. My top choice!
Audiobooks have become my go-to gift for friends – and they all love it! Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 Playlists and bookmarks are super helpful. Love using ListenBook!
The seamless integration with my car's audio system is a road trip dream. This app has made multitasking a breeze – I can listen while I work, cook, or exercise. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳
🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Streamlining my audiobook journey – this app's design is top-notch. Listening stats feature keeps me on track with my audiobook goals. Love it!
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Supports artwork and metadata perfectly. My library looks great!
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Navigating audiobooks effortlessly – this app's functionality is commendable. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. The customer support is amazing. They responded to my query within hours.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Audiobooks have become a part of my self-care routine, thanks to this app. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. This app has made 'reading' more versatile and enjoyable than ever. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
ListenBook's powerful audio downloading features are a dream come true – no more hassles! ListenBook has reignited my love for storytelling and learning, one audio file at a time. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Makes audiobook listening super easy and enjoyable. Thank you!
Unwinding with a good audiobook has become my favorite self-care ritual. This app's sleek design and effortless controls have made audiobook listening an immersive experience. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook has rekindled my love for learning, one audio experience at a time. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
ListenBook's support for various formats means I can explore a wide range of content without limitations. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. With this app, I can devour books like never before – it's incredibly efficient.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has become my trusted companion, guiding me through the realms of imagination. Effortless audiobook management – this app's usability is a triumph. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
This app has ignited my passion for reading once again – but in a modern, convenient way. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 The app is perfect for people who love to read but don’t have the time. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
