Audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... by Shawna Holman in the ListenBook app
Want to listen to the audiobook A Healthier Home: The Room by Room Guide to Make Any Space a... written by Shawna Holman
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
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Audiobook multitasking simplified – this app's ease of use is a true asset. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
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This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. This app's convenience has made my downtime more rewarding and enriching. ListenBook has made audiobook listening more convenient and enjoyable than ever before. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I'm blown away by the quality of narration on this app – it's like being in the story. ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
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ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! The app's support for multiple formats is flawless. Very satisfied.
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This app has made me appreciate the art of storytelling even more. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
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Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. I love how customizable the playback speed is. It makes listening so much more enjoyable.
This app has reignited my love for literature in the most delightful way. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Effortlessly immersing in stories – this app's ease of use is a game-changer. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. The app is perfect for language learners. The playback speed control is a game-changer.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
