Book description
"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!
DreamDiver
This app is a blessing for those with busy schedules β it's like time travel through stories. This app has turned my cooking sessions into culinary adventures with a side of stories. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. I love the ability to change the playback speed. Itβs perfect for my needs.
DragonBlood
This app's convenience and ease of use have transformed my screen time into productive learning sessions. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning.
Wild Hair
Finally, an app that values usability β navigating and listening is a breeze! The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Burst Nibbler
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ
Lucky Martian
I've discovered authors I'd never heard of before, and now they're among my favorites. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. I'm addicted to this app β it's a non-stop journey through captivating tales. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π ListenBook Pro's unlimited audiobook length feature is fantastic.
Shooter
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³
Sienna Princess
This app is like having a personal library with me wherever I go. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Unlimited length audiobooks with ListenBook Pro are a huge plus! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Spit Turanga
Looping playback is my favorite feature. It's perfect for revisiting complex content. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
WanderWord
Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. The app's compatibility with various sources for audio download is a true time-saver. I love the ability to import books from my computer. Itβs so easy. The app is perfect for people who love to listen to books at night.
Electric Saturn
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. The convenience of downloading audiobooks for offline listening is a game-changer. Audiobooks have become my travel companions, and this app is my guide. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Black Hole Necromancer
I can't remember the last time I was this excited about 'reading' books! ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Lady Katniss
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The app is perfect for multitasking. I can listen while doing other things.
NightDream
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's versatile player features are like having a personal audio assistant β it's that good!
Old Orange Eyes
Audiobooks have become my favorite workout companions, making exercise a breeze. Automated artwork and metadata extraction keeps my audiobook library visually appealing. Navigating through chapters is a breeze. It's like having a personal reading guide. Perfect for studying with its playback controls and audio filters. Excellent app!
Friday Fox
Audiobooks have become my companions during daily chores, making them enjoyable. Enhancing my daily routines β this app's design makes listening a joy. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Trash Sling
I love that ListenBook offers both basic and advanced features, catering to all types of users. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Devine Melon
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobook pleasure without the fuss β this app's functionality is top-notch. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Mafia Princess
Audiobook immersion without fuss β this app's ease of use is commendable. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Ship Whip
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. I'm amazed at how this app has made reading a seamless part of my life. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! Perfect for listening to lectures and speeches. Highly useful app.
MindfulMingle
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience