Book description
Summary of Bigger Leaner Stronger by Michael Matthews | Includes AnalysisPreview:Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise.Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don’t deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups.The secret to the plan is its simplicity…PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.Inside this Instaread Summary of Bigger Leaner Stronger· Overview of the book· Important People· Key Takeaways· Analysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Devil Blade
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook has changed my audiobook game forever. No more format woes! Quick access to chapters is so handy. Navigating through content is a breeze. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Little Cobra
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Simplifying my audiobook experience – this app's design is remarkable. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚
Handsome
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening.
Baked ZD
The sound quality is outstanding – it's like having a movie theater in my ears! ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Sienna Princess
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 Adjustable playback speed and volume control are top-notch.
Mud Pie Man
ListenBook has become my trusted companion, making even the busiest days enjoyable. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth.
Third Moon
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Silver Rose
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. The app supports a wide range of formats. ListenBook is very versatile.
Flint
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Navigating through chapters is a breeze. It's like the app knows what I need. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Supports all my playlists and bookmarks. Very convenient.
Saturnalia
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖
Spit Turanga
The app's compatibility with various devices ensures I never miss a moment of my book. This app's customizable features, like playback speed and bookmarks, have transformed my experience. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Efficiency meets audiobooks – this app's functionality is a true standout. The app is so reliable. I’ve never had any issues with it.
LerveDr
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. Savoring audiobooks without fuss – this app's design is impressive. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
HOV
ListenBook has redefined my workout routine. The controls are so user-friendly. Downloading audiobooks is a breeze, thanks to the variety of options available. With features like auto-rewind, I never lose my place when I pause listening.
Digital Goddess
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. This app's convenience has revolutionized the way I experience books. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Rooster
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. I love how this app turns even the dullest tasks into exciting storytelling moments. I can't get enough of this app's easy navigation and quick access to chapters and playback controls.
Divine Bramble
With this app, I'm discovering the joy of reading during my commutes. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Mr. Alien
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 Savoring audiobooks without complications – this app's design is top-notch. Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Slow Trot
🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 High-quality playback even with complex formats like FLAC. Impressive! Unlimited audiobook length with ListenBook Pro is a game-changer. The bookmark feature is fantastic. I can easily pick up where I left off.
MeeP
🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 ListenBook’s playback is silky-smooth. The app never glitches. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Darth 44
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience