Book description
Summary of Bigger Leaner Stronger by Michael Matthews | Includes AnalysisPreview:Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise.Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don't deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups.The secret to the plan is its simplicity...PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.Inside this Instaread Summary of Bigger Leaner Stronger· Overview of the book· Important People· Key Takeaways· Analysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Divine Bramble
I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Deano
Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
VenusXX
The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Darkside Hooker
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. Audiobooks have never been this immersive – this app transports me to different worlds. The app is so versatile. It works with all my audiobook formats. The app is perfect for people who love to read but don’t have the time.
Mr. Fabulous
Audiobooks have transformed my daily walks into a time of inspiration and learning. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ The app is so versatile. It works with all my devices. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Emerald Goddess
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Hen Skittle
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Fire Feline
ListenBook's beautiful layout and quick access to chapters make navigation effortless. The app is perfect for language learners. The playback speed control is a game-changer.
Noisy Girl
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. 🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 Automatic extraction of artwork and metadata adds a professional touch to my library.
Red Pepper
ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. Supports all my playlists and bookmarks perfectly. Very convenient.
Lewd Dice
I've become so much more productive while cleaning or exercising – thanks to this app! I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
LuminaLore
I can't imagine my audiobook routine without ListenBook's seamless audio player. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Twix Bond
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Plenty Orange
I'm amazed at how this app has turned my errands into exciting reading sessions. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
xFRST
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! Elegant design and easy-to-use interface. Very happy with ListenBook. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Pitfall Whiskers
No more fighting over the radio during family trips – we're all hooked on audiobooks now. ListenBook's library organization and book groups have made managing my audiobooks a breeze. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys.
EchoEnigma
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! Streamlined audiobook integration – this app's usability is truly impressive.
Moon Peaches
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Acid Gosling
Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Effortlessly exploring audiobook worlds – this app's functionality is genius. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
M8deUp
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Audiobooks have become my companions during daily chores, making them enjoyable. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience