Book description
Summary of The Longevity Book by Cameron Diaz and Sandra Bark | Includes AnalysisPreview:The Longevity Book by Cameron Diaz and Sandra Bark is a nonfiction book that explains how women can embrace the latest science of aging to live more fully in optimal health and emotional well-being. Diaz is clear: This is not an anti-aging tome. In the era of injectable plastic surgery and youth obsession, the media creates a cloud of secrecy and shame around age, which Diaz dispels with a historical, cultural, and scientific perspective on growing old.The year before she turned 40, an interviewer asked Diaz if she was apprehensive about her upcoming birthday, implying that her career faced a steep decline because of her age. This question led Diaz to realize the need for a cultural shift in the way women think about growing older.Perspectives on age and aging are historical. In 1850, the average life expectancy for a woman in the United States was 40 years old. Today, it’s 80…PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.Inside this Instaread Summary of The Longevity Book· Overview of the Book· Important People· Key Takeaways· Analysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Captain Peroxide
ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Mr. Alien
I'm grateful for this app – it's made reading a part of my everyday life. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. The app is perfect for long commutes. It keeps me entertained for hours.
Mint Ness
With this app, I'm discovering the joy of reading during my commutes. This app's convenience has turned my daily chores into moments of literary escape. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 The app is perfect for people with visual impairments. It’s so easy to navigate. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Friday Ferrari
ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. I love the ability to change the playback speed. It’s perfect for my needs.
All Natural
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖
Onion King
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California Goddess
This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook's compatibility with various formats ensures that my audio needs are met. Book groups are a thoughtful addition. I can group related titles for easy access.
Feral Cookie
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Intimidation Station
ListenBook has made my daily routines more vibrant and exciting with its immersive features. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 Automatic metadata extraction keeps my library organized. It's a time-saver!
K-Tin Man
I'm amazed at how this app seamlessly integrates with my daily routine. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. Navigating chapters and genres is a breeze with this app's functionality. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Pigeon Woman
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Audiobooks made delightful – this app's usability is a breath of fresh air. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Green Ghost
This app's ease of use has made my long drives educational and enjoyable. Efficiency meets audiobooks – this app's functionality is a perfect match. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Eye Devil
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Shwatson
I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
DreamDasher
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. The app is perfect for long commutes. It keeps me entertained for hours.
Killer Grenade
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. I've never experienced such silky-smooth playback even with high-quality FLAC files. Adjustable playback speed and volume controls are excellent.
Dora the Destroyer
I can't believe how much more I'm able to read with the help of this app. The chapter navigation is a lifesaver. It makes finding my place so easy. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Storm Master
Unwinding with a good audiobook has become my favorite self-care ritual. The narrators have a way of bringing characters to life – it's a unique experience. This app is a time-saver – I can 'read' even when I'm on the move. The interface is clean and intuitive. I was up and running in seconds.
Voodoo Cyclone
ListenBook's user-friendly interface and precise controls make it a joy to use every day. With this app, reading is no longer a luxury – it's a convenient habit. With this app, I've discovered a whole new way to enjoy literature. Automated artwork and metadata retrieval add a professional touch to my audiobook library. ListenBook’s playback is silky-smooth. The app is packed with useful features.
CZR
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience