Book description
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways--from media and books to our first-grade classroom to conversations with our classmates and parents.Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.It's time for a change.A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.If you're ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Heaven Sent
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Infinite Hole
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Dallas Foxface
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
Pixie Taze
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Junkyard Dog
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Trash Sling
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Firefly
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ChatterChampion
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Shay
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Whip Chu
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Charms
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Engine Eye
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The Howling Swede
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Show Boat
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Tomcat
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Senior Smurf
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Clover Dragon
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Bowler
It's impressive how the app caters to both seasoned readers and newcomers. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Navigating through chapters has never been easier. It's a user-friendly delight.
WanderWord
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. I'm blown away by how this app has made my commutes productive and my downtime entertaining. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience