Book description
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more
Midas
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Simplifying audiobook adventures β this app's ease of use is a delight. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Double Eerie
I've become an audiobook addict, all thanks to this amazing app. Seamless audiobook integration β this app's functionality is a technological marvel.
Con Mammoth
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Mercury Reborn
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Effortlessly managing my audiobook collection β this app's functionality is a winner. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
The Shield Toronto
This app has turned my daily commute into a source of inspiration and entertainment. It's impressive how the app caters to both seasoned readers and newcomers. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Fist Wizard
I've become an audiobook addict, all thanks to this amazing app. Audiobook immersion without fuss β this app's ease of use is commendable. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. The app is very easy to use. ListenBook makes managing my audiobook library simple. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Sand Whiskers
I've become so much more productive while cleaning or exercising β thanks to this app! Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Geneva Cuffs
I'm rediscovering my love for literature through this app β it's revitalizing. π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« I'm blown away by the powerful audio downloading options. So versatile! Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! The detailed listening stats are fantastic. Helps me keep track of my progress.
TrixiePhany
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Wolf Tribune
Listening to audiobooks has become my ultimate way to unwind after a long day. I'm amazed at how effortlessly I can immerse myself in books through this app. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
Minty Devil
This app has added a touch of magic to my mundane moments β I'm forever grateful. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Fist Wizard
ListenBook's library organization and book groups have made managing my audiobooks a breeze. I can't imagine my life without this app β it's my daily dose of literature. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Easy access to chapters and silky-smooth playback. Love it! A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Delicious
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ
Sw00sh
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app has turned even the most ordinary moments into reading sessions. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldnβt stop listening.
Sky Trinity
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Scuffs
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The app is perfect for people who love to listen to books at night.
Bowie
The narrators on this app are truly talented β they bring characters to life. This app has revolutionized my daily routine β I can't imagine life without it. I'm hooked on this app's ability to make every moment a reading moment. The playback speed adjustment is a game-changer for busy individuals. Time saver!
Brick Mooch
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's user-friendly interface and seamless playback have made it my go-to app. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯
Romance Princess
I can't believe how easy it is to discover new titles and genres. Pure delight! The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The app supports a wide range of formats. ListenBook is very versatile. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Austin Shamrock
Who needs traditional books when you have this app? It's a game-changer. I love how this app makes even the most mundane tasks exciting with audio stories. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience