Book description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction "An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this "variable attention trait," draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including - Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.- Reimagine environment. What specific elements to look for--at home, at school, or in the workplace--to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection "the other Vitamind C" and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
WanderWord
This app has enriched my daily routine with the joy of stories and knowledge. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. I love how this app makes my daily commute a journey through literature. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Pigeon Woman
This app has made literature accessible and engaging for all ages. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
RedFeet
π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Hen Skittle
Download options are plenty β I can get my audiobooks from various sources hassle-free. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
FearLeSS
I've started reading more books than ever before, all thanks to this app. The features on this app, from bookmarks to playback speed, cater to all preferences. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Milan Call Back
I've been able to tackle my reading list like never before, thanks to this app. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. With this app, reading is no longer a luxury β it's a convenient habit. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ is a time-saver. It's convenient for accessing my content.
Sloth
This app has made me appreciate the art of storytelling even more. I can finally tackle my reading list while stuck in traffic β what a win! ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Miss Twilight
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
BloodEater
With this app, my daily routines have become moments of intellectual exploration and personal growth. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Metal Star
π Adding excitement to everyday tasks β this app is my partner in productivity! ππ Streamlining my audiobook journey β this app's design is top-notch. Audiobook excellence simplified β this app's functionality is a true delight. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
Clover Dragon
This app has transformed my daily routine into moments of literary delight. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem!
Lava Nibbler
An audiobook lover's dream come true. So many options, I'm in heaven! This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ Drag and drop downloads are genius. It simplifies the entire process.
Dark Matter
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
ThoughtTrail
The app's reliability and ease of use make it a true gem in the world of audiobooks. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ The range of audio formats supported is incredible. No need to worry about file conversion.
MysticMingle
I can't stop raving about this app β it's like having a personal library in my pocket. This app is my secret to staying ahead on my reading list, even during my busiest days.
Desert Haze
I never knew my daily walks could be so fulfilling β all thanks to this app. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook has made my daily routines more vibrant and exciting with its immersive features.
RealmRanger
If you love stories but have a busy schedule, this app is your solution! I'm amazed at this app's ability to transport me to different worlds through stories. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. Streamlining audiobook enjoyment β this app's functionality is truly impressive. Effortless audiobook management β this app's usability is a winner.
Indigo Red
I'm amazed at how effortlessly I can immerse myself in stories with this app. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§
Lope Lope
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. I've rediscovered my love for reading, all thanks to this app's convenience. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§
Dr. WMD
I love that ListenBook offers both basic and advanced features, catering to all types of users. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. I can't believe how easy it is to download audio from various sources. So convenient!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience