Book description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction "An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this "variable attention trait," draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including - Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.- Reimagine environment. What specific elements to look for--at home, at school, or in the workplace--to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection "the other Vitamind C" and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
MindfulMingle
With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. I love the ability to import books from my computer. Itβs so easy.
Mental
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. This app's library is a treasure trove β I'm always discovering new favorites. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Elegant design and user-friendly interface. Love it!
Lunar Treat
π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ Automatic artwork and metadata extraction add a professional touch to my audiobook library. AirDrop sharing makes it easy to share audiobooks. Great feature!
ThickSKN
ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. Bookmarks are a lifesaver for study materials. I never lose my place again. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Bliss
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook's support for various formats means I can explore a wide range of content without limitations. Effortlessly exploring audiobook worlds β this app's functionality is genius.
Zero Corn
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Pexxious
This app's convenience has transformed my screen time into meaningful reading sessions. Audiobook joy made simple β this app's ease of use is commendable. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Light Lion
Finally, an app that turns my daily commute into an adventure through literature. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Noise reduction and tone changing enhance the listening experience. Love it!
MuseMaster
ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. The app is perfect for people who love to listen to books while exercising.
Thumb Candy
I love that I can switch between fiction and non-fiction effortlessly. I'm amazed at how immersive the experience is β it's like being inside the story.
Ella of Light
Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. Automatic metadata extraction is a time-saver. My library is finally well-organized. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
B@d B0y
Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. The app never crashes. Itβs reliable and stable.
Metal Lady
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
NightDream
This app's convenience has turned me into an avid audiobook listener. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Midnight Rambler
I've been able to tackle my reading list like never before, thanks to this app. This app has helped me achieve my reading goals and explore new genres effortlessly. This app has made my downtime so much more productive and enjoyable. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ
BlackExcalibur
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Sβmore Vixen
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Speedwell
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Pexxious
I'm amazed at how this app has turned my errands into exciting reading sessions. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Cardinal Rebel
The range of supported formats is astounding. No more compatibility issues! The app is perfect for people who love to listen to books at night.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience