Book description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction "An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this "variable attention trait," draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including - Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.- Reimagine environment. What specific elements to look for--at home, at school, or in the workplace--to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection "the other Vitamind C" and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
RedFeet
I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Smooth playback and great sound quality. ListenBook is my new favorite app!
Whip 2T
π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Koi Diva
I'm addicted to the personalized recommendations β it's like the app knows me! ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. This app's ease of use has made my daily activities more enjoyable and educational. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨
Infinite Hole
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ListenBook has changed my audiobook game forever. No more format woes! Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Sun Leo
This app has turned my long walks into delightful literary adventures. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Plum Moon
This app has enriched my daily routine with the joy of stories and knowledge. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
StarZen
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. Perfect for listening to educational materials. Highly efficient and useful. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Lskeee
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. The app is constantly updated with new features. The developers really care. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Mantis Queen
πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Lskeee
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. This app has turned my gym sessions into immersive storytelling experiences β time flies by! Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Honey
βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Makes audiobook listening super easy and enjoyable. Thank you!
CuriousCoder
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§
Boost Princess
This app is a treasure trove of knowledge, entertainment, and imagination. I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Vortex
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. This app is a time-saver β I can 'read' even when I'm on the move.
Digger
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. This app has completely transformed my daily routine. I can't imagine my commute without it! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Journeyman
Effortless audiobook exploration β this app's design is a reader's dream. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
SunnySnap
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. This app's convenience has revolutionized the way I experience books. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ The range of supported formats is astounding. No more compatibility issues!
Noh Noh
I'm able to catch up on my reading list even during the busiest days. This app has transformed my daily routine into moments of literary delight.
Saturn Extreme
I can't get enough of this app's convenience and the endless possibilities it offers. Audiobook excellence made simple β this app's functionality is a true asset. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
Queen Ginger
This app has broadened my literary horizons, introducing me to new authors. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience