Audiobook ADHD 2.0: New Science and Essential Strategies for Thriving... by John J. Ratey and Edward M. Hallowell in the ListenBook app
Want to listen to the audiobook ADHD 2.0: New Science and Essential Strategies for Thriving... written by John J. Ratey and Edward M. Hallowell
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In ListenBook you can listen ADHD 2.0: New Science and Essential Strategies for Thriving... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction "An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this "variable attention trait," draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including - Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.- Reimagine environment. What specific elements to look for--at home, at school, or in the workplace--to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection "the other Vitamind C" and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
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With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks on this app have made me look forward to my long commutes. This app is a lifesaver! I can now enjoy my favorite books on the go. Streamlined audiobook integration – this app's usability is impressive. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
The 'Discover' section is a treasure trove for finding hidden literary gems. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Audiobooks on this app have made my daily walks a time of reflection and inspiration. With this app, my daily commute has transformed into an engaging journey through captivating stories. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
I've never been so excited about my daily commute – thanks to this app. Simplifying my audiobook experience – this app's design is a game-changer. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
I can't believe how much time I've gained by listening while cooking and doing chores. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Configurable auto-rewind is genius. No more confusion when I pause and resume.
Audiobooks have become my escape from reality – a journey into captivating worlds. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
ListenBook has transformed my daily activities into opportunities for personal growth. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. I'm blown away by the attention to detail in every aspect of this app. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Audiobooks have become a part of my self-care routine, thanks to this app. This app's convenience has revolutionized the way I experience books. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. Excellent support for various audio formats. Very satisfied.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
I'm rediscovering my favorite classics in a whole new way – through audiobooks! With this app, my daily routines have become moments of intellectual growth and personal enjoyment. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 Great app! ListenBook supports so many formats, and the playback is always smooth.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
