Book description
From the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed--and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have likely fought hard to establish your own sense of self, and heal the invisible wounds caused by your parent. Now, let this compassionate journal guide you even further on your journey toward self-development and personal growth. Based on Lindsay Gibson's self-help hit, the Adult Children of Emotionally Immature Parents Guided Journal offers soothing, self-reflective writing practices to help you process your emotions, heal the invisible wounds of growing up with an emotionally immature parent (EIP), and set intentions for building healthier and more reciprocal relationships now and in the future. With this empowering journal, you'll explore how your relationships and overall well-being have been negatively impacted by EIPs, grow beyond these negative effects to live a more expansive life, and cultivate a deeper connection with your true self. The simple act of putting pen to paper affirms the importance of your thoughts and feelings. When you write about your inner experiences--your thoughts, feelings, and wishes--you connect emotionally with yourself. Journaling can be an encounter with your soul--your own spark of absolute individuality. The reflective practices in this journal will help you forge a more authentic connection to your spark--who you really are. Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change--one page at a time.
About the Author
Lindsay C. Gibson, PsyD, is a clinical psychologist and psychotherapist with more than thirty years' experience working in both public service and private practice. Her books--including the #1 Amazon best seller, Adult Children of Emotionally Immature Parents--have sold more than a million copies, and have been translated into thirty-four languages. In the past, Gibson has served as an adjunct assistant professor, teaching doctoral clinical psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching with adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members. Her website is available at www.lindsaygibsonpsyd.com. Gibson lives and works in Virginia Beach, VA.
Kitchen
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Cinder Coffee
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's compatibility with various formats has made it my go-to app for all audio content. My long walks have turned into exciting adventures with this app.
Red Delicious
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Seamless audiobook integration β this app's design is remarkable. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Fl00d
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Slow Trot
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. My audiobook collection has never been more organized. Library management is a breeze. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Energy
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Boost
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Whip Chu
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Stickers
From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Sky
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's features are a dream come true for anyone who loves to learn on the go. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π
Tan Stallion
The offline mode is a lifesaver on flights β I'm never without a good story. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
DreamWeaver
This app's convenience has turned my exercise sessions into enlightening moments. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. I love the ability to change the playback speed. Itβs perfect for my needs.
Campfire Mama
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app has become my go-to companion, making my daily routine more exciting and insightful. Auto-rewind feature is very useful. Excellent app! Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Mustard Centaur
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Houston
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Nessie
This app has transformed my daily walks into exciting literary adventures. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
Hex Panther
Audiobook enthusiasts, rejoice! This app is your new best friend. I'm amazed at how this app's narrators bring characters and stories to life. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Supports all my playlists and bookmarks perfectly. Very convenient.
Red Hot Kevorkian
I've become the go-to storyteller at bedtime with the help of this magical app. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Muzish
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Infinite Hole
The attention to detail is commendable. Artwork and metadata are sorted automatically. I love how I can create playlists. Itβs perfect for organizing my books.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience