Book description
From the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed--and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have likely fought hard to establish your own sense of self, and heal the invisible wounds caused by your parent. Now, let this compassionate journal guide you even further on your journey toward self-development and personal growth. Based on Lindsay Gibson's self-help hit, the Adult Children of Emotionally Immature Parents Guided Journal offers soothing, self-reflective writing practices to help you process your emotions, heal the invisible wounds of growing up with an emotionally immature parent (EIP), and set intentions for building healthier and more reciprocal relationships now and in the future. With this empowering journal, you'll explore how your relationships and overall well-being have been negatively impacted by EIPs, grow beyond these negative effects to live a more expansive life, and cultivate a deeper connection with your true self. The simple act of putting pen to paper affirms the importance of your thoughts and feelings. When you write about your inner experiences--your thoughts, feelings, and wishes--you connect emotionally with yourself. Journaling can be an encounter with your soul--your own spark of absolute individuality. The reflective practices in this journal will help you forge a more authentic connection to your spark--who you really are. Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change--one page at a time.
About the Author
Lindsay C. Gibson, PsyD, is a clinical psychologist and psychotherapist with more than thirty years' experience working in both public service and private practice. Her books--including the #1 Amazon best seller, Adult Children of Emotionally Immature Parents--have sold more than a million copies, and have been translated into thirty-four languages. In the past, Gibson has served as an adjunct assistant professor, teaching doctoral clinical psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching with adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members. Her website is available at www.lindsaygibsonpsyd.com. Gibson lives and works in Virginia Beach, VA.
NightDream
Listening to audiobooks with my kids has become a cherished bonding activity. Simplifying audiobook adventures β this app's ease of use is a delight. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Cooger
π Adding excitement to everyday tasks β this app is my partner in productivity! ππ Navigating through chapters is a breeze. It's like having a personal reading guide.
Leaf Assassin
I'm constantly amazed by the vast selection β there's always something new to discover. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Easy Sweep
I can finally tackle my reading list while stuck in traffic β what a win! This app is my secret weapon for making the most of my free time. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Loot
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook's compatibility with various formats ensures that my audio needs are met. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Darth 44
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Moon Laser
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. This app's dedication to providing high-quality narration has made all the difference. ListenBook has become my trusted companion, making even the busiest days enjoyable. Navigating chapters and genres is a breeze with this app's functionality. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π±
Spicy Thunder
Audiobook journey simplified β this app's functionality is a wonderful surprise. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
WonderWords
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. Audiobook immersion without fuss β this app's ease of use is commendable.
RealmRanger
Audiobook enjoyment without the hassle β this app's design is a win. ListenBookβs playback is silky-smooth. The app never glitches.
Kawaii Red
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBookβs CarPlay support makes listening in the car a seamless experience.
Lope Lope
With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook's support for various formats ensures that no audiobook is out of reach. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. is a time-saver. It's convenient for accessing my content.
Spoiler Betty
I love that I can download content directly from the internet within the ListenBook app β so handy! I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app has made my commutes and long drives a source of joy and learning. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨
Dark Matter
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. The absence of synchronization requirements on ListenBook is a breath of fresh air. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ
Honey
This app has made literature accessible and engaging for all ages. The variety of narrators adds a unique touch to each book, making every experience special. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Firecracker
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience.
Sleek Assassin
Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
WanderWord
Supports all my playlists and bookmarks perfectly. The app's ability to handle various audio formats is impressive. No more file conversions! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
SprkR
I'm blown away by the range of non-fiction audiobooks available β so much to learn! π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
MuseMaster
Seamless integration with all my devices and flawless synchronization β top-notch. It's impressive how the app caters to both seasoned readers and newcomers. I'm amazed at how this app's narrators bring characters and stories to life.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience