Audiobook All This Sitting Is Killing You by Parley Anderson in the ListenBook app
Want to listen to the audiobook All This Sitting Is Killing You written by Parley Anderson
ListenBook is here to help!
In ListenBook you can listen All This Sitting Is Killing You and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Video games, cell phones, cars, and televisions are just a few examples of technological advances contributing to the sitting epidemic plaguing the modern world. The average American spends 10-13 hours per day sitting, contributing to the unsettling statistic that 3.2 million deaths a year are related to physical inactivity.7 A Harvard study found that 100 million Americans live with chronic pain related to sitting, with treatments and productivity loss costing around $635 billion. The Centers for Disease Control and Prevention found that in the United States, 7.6 million people list back pain as their reason for filing disability claims.17 In addition, the CDC claims "worker illness and injury costs United States employers $225.8 billion annually." Apollo Hospitals found that sitting for six hours a day is equal to smoking more than a pack of cigarettes.The sitting disease is the state of physical, mental, or emotional pain that results from being sedentary. Symptoms include neck and back pain, depression, obesity, and heart disease, and it may even lead to cancer. Fortunately, much can be done to reduce, eliminate, and reverse the plethora of health problems that the modern sitting epidemic has created in today's society.This book is dedicated to providing readers with a better understanding of the effects of sitting on the body, and more importantly, providing specific strategies to combat, prevent, and reverse the myriad of problems associated with sitting. Additionally, readers will attain a better understanding of the many ways to improve their overall health and well-being.
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
With this app, my daily routines have become moments of intellectual exploration and personal growth. AirDrop and sharing make it easy to spread the audiobook love with friends. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Playback speed and volume controls are top-notch. Highly recommend.
Thanks for making my daily commute to work enjoyable and engaging! With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 Auto-rewind is a brilliant feature. Never lose track of where I left off.
This app's library is a treasure trove – I'm always discovering new favorites. ListenBook's library organization and book groups make managing my collection effortless. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. This app is my secret weapon for staying entertained during mundane tasks.
Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
I've become addicted to this app – in the best possible way! The ability to adjust playback speed is a game-changer for faster or more immersive listening. Listening to audiobooks has become my guilt-free indulgence, and I love it. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
This app has become my loyal companion during travels and relaxation times. This app's convenience has transformed my reading habits – it's a game-changer. Streamlined audiobook integration – this app's usability is impressive. ListenBook Pro's unlimited audiobook length is a game-changer.
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. This app is a blessing for those with busy schedules – it's like time travel through stories. ListenBook's dedication to excellence shines through in its performance and features. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. This app's support for various formats and genres ensures that there's always something new to explore. Audiobook multitasking made simple – this app's functionality is a true delight. Seamless audiobook integration – this app's design is a true delight.
I can't get enough of this app's convenience and the endless possibilities it offers. User-friendly brilliance! This app's functionality enhances my audiobook experience. ListenBook's compatibility with CarPlay is a huge plus during long drives. The app is perfect for people with busy schedules. I can listen on the go. The app is perfect for people who love to listen to books while commuting.
Listening to audiobooks has become my daily ritual for relaxation and escape. I've never experienced such a smooth audiobook player. The playback is seamless. Library organization and book groups make managing my audiobook collection a breeze.
I'm hooked on this app's intuitive features – from chapters to playback controls. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts.
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
I'm amazed at how this app has made reading a seamless part of my life. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Binaural audio processing really helps reduce listening fatigue. Great feature! ListenBook’s audio quality is excellent. The app enhances my listening experience.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. The playback history is a great feature. I can easily revisit my favorite parts.
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I'm in awe of how this app has brought new dimensions to my reading experience. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
