Audiobook All This Sitting Is Killing You by Parley Anderson in the ListenBook app
Want to listen to the audiobook All This Sitting Is Killing You written by Parley Anderson
ListenBook is here to help!
In ListenBook you can listen All This Sitting Is Killing You and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Video games, cell phones, cars, and televisions are just a few examples of technological advances contributing to the sitting epidemic plaguing the modern world. The average American spends 10-13 hours per day sitting, contributing to the unsettling statistic that 3.2 million deaths a year are related to physical inactivity.7 A Harvard study found that 100 million Americans live with chronic pain related to sitting, with treatments and productivity loss costing around $635 billion. The Centers for Disease Control and Prevention found that in the United States, 7.6 million people list back pain as their reason for filing disability claims.17 In addition, the CDC claims "worker illness and injury costs United States employers $225.8 billion annually." Apollo Hospitals found that sitting for six hours a day is equal to smoking more than a pack of cigarettes.The sitting disease is the state of physical, mental, or emotional pain that results from being sedentary. Symptoms include neck and back pain, depression, obesity, and heart disease, and it may even lead to cancer. Fortunately, much can be done to reduce, eliminate, and reverse the plethora of health problems that the modern sitting epidemic has created in today's society.This book is dedicated to providing readers with a better understanding of the effects of sitting on the body, and more importantly, providing specific strategies to combat, prevent, and reverse the myriad of problems associated with sitting. Additionally, readers will attain a better understanding of the many ways to improve their overall health and well-being.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
Audiobooks have become my companions during daily chores, making them enjoyable. I've rediscovered my love for reading, all thanks to this app's convenience. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
This app has turned my gym sessions into immersive storytelling experiences – time flies by! Effortless audiobook exploration – this app's functionality is remarkable. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧
Audiobooks have made my morning routine something to look forward to. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 Listening stats keep me motivated to read more. Great addition! Binaural audio processing reduces listening fatigue. Fantastic feature!
📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. ListenBook has become my ultimate audiobook companion. It enhances every listening session. I love how customizable the playback speed is. It makes listening so much more enjoyable.
ListenBook's features are a dream come true for anyone who loves to learn on the go. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 Binaural audio processing reduces listening fatigue. Fantastic feature! ListenBook’s audio quality is excellent. The app enhances my listening experience.
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ Auto-rewind is a brilliant feature. Never lose track of where I left off.
Seamless audiobook integration – this app's functionality is a technological marvel. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Audiobooks have never been this accessible – this app is a true innovation. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖
I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. The playback history is a great feature. I can easily revisit my favorite parts.
This app has turned my household chores into moments of intellectual growth. ListenBook's dedication to excellence shines through in its performance and features. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. Downloading over WiFi is quick and efficient. Saves a lot of time. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook has become my go-to app for all audiobooks. Full of useful features.
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. Looping playback helps me revise and memorize complex topics effectively. A study essential! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
This app has made long flights and road trips so much more enjoyable. The playback speed adjustment is a game-changer for busy individuals. Time saver! Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. The app supports a wide range of formats. ListenBook is very versatile. The app is so easy to set up. I was listening to my books in no time.
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. The app supports a wide range of formats. ListenBook is very versatile.
Audiobooks made convenient – this app's functionality is impressive. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
