Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Snake Eyes
Being able to download audiobooks for offline listening is a game-changer. This app's compatibility with different formats ensures that I never miss out on a great audiobook.
Handsome
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! ListenBook’s playback speed control is very useful. I can listen at my own pace.
Disco Potato
Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Mad Kid
I can't get enough of the celebrity narrators – they add a unique charm to each book. No more worries about compatibility – ListenBook handles numerous formats flawlessly. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Auto-rewind is a very handy feature. Excellent app.
The China Wall
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. Noise reduction and voice tone adjustment are simply amazing. The app is perfect for people who love to listen to books while commuting.
Mr. Wholesome
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I'm amazed at this app's ability to transport me to different worlds through stories. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Great app! ListenBook supports so many formats, and the playback is always smooth.
Lady Petal
Audiobooks on this app have made my daily walks a time of reflection and inspiration. I can't get enough of this app's user-friendly interface – it's a true delight. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning.
Gabriel Dandelion
Listening to audiobooks on this app has become my favorite way to relax. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 I love the auto-rewind feature. It’s great for when I zone out.
Mosquit-No
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Manly Reno
🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Lightweight
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧 💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 Chapters make it so easy to pick up where I left off. No more hunting around.
Pluto
This app's convenience has revolutionized the way I experience books. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. ListenBook’s playback is silky-smooth. The app never glitches.
Clang Glyph
ListenBook has redefined the way I experience stories, turning every moment into an adventure. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner.
S’more Vixen
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. Simplifying my audiobook experience – this app's design is a game-changer. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Winded On Friday
Listening to audiobooks has become my daily ritual for relaxation and escape. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧
Cool Law Topping
ListenBook's interface is sleek and user-friendly, making navigation a breeze. Audiobook multitasking simplified – this app's functionality is truly commendable. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Daffy Neo
I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Lady Killer
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Automated artwork and metadata retrieval make my audiobook library look organized and polished. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Kawaii Red
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. Automatic extraction of artwork and metadata adds a professional touch to my library. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Achilles Mountain
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend! As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience