Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Bitmap
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app has made me realize that I don't need a lot of time to read. Navigating through chapters has never been easier. It's a user-friendly delight.
Storm Master
I can't believe how much more productive I am – I'm learning and growing while multitasking! The diverse selection of audiobooks has made me fall in love with storytelling all over again. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Juno Cream
Audiobook immersion without complications – this app's ease of use is commendable. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Blackfire
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Adjusting the tone of the voice is an innovative feature that sets this app apart. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Emerald Vine
I can't thank the developers enough for constantly updating and improving the app. This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Classy Luck
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
CZR
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Effortless audiobook exploration – this app's functionality is remarkable. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Thunder Tank
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. The app is perfect for multitaskers. I can listen while working out.
WanderWord
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
PixelPathfinder
Looping playback has taken my language learning to new heights. Highly recommended! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Crossing Guard
The variety of narrators adds a unique touch to each book, making every experience special. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧
Raid Bucker
It's impressive how the app caters to both seasoned readers and newcomers. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The app is perfect for people who love to listen to books while commuting.
Popeye Wipeout
This app has rekindled my passion for literature in a whole new way. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. I've never experienced such silky-smooth playback even with high-quality FLAC files. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Eye Candy Kitten
I'm finally making progress on my reading goals, thanks to this app's convenience. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
ThoughtTracer
Automated artwork and metadata extraction make my audiobook library look neat and professional. I love the ability to change the background color. It’s a nice touch. I love the ability to change the playback speed. It’s perfect for my needs.
Hemingway Mirmillone
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! The app is so reliable. I’ve never had any issues with it.
Reno Monarch
ListenBook's powerful audio downloading features are a dream come true – no more hassles! 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 Automatic metadata extraction keeps my library organized. It's a time-saver!
Mad Robin
I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Undergrad
Savoring audiobooks without fuss – this app's design is impressive. ListenBook’s interface is clean and intuitive. It’s a joy to use. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Universe Bullet
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience