Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
DanimalDaze
This app's user-friendly design makes navigating through books a breeze. The voice actors are incredible – they make the characters come alive. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
FrankenGrin
I'm exploring new genres and authors I wouldn't have considered otherwise. The convenience of having an entire library at my fingertips is a dream come true. This app has made 'reading' more versatile and enjoyable than ever. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
FireBerry
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Audiobooks have become a part of my self-care routine, thanks to this app. Automated metadata extraction is a time-saver. My library is so organized now.
Tan Stallion
The smart recommendation feature keeps surprising me with books I never knew I'd love. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Nola
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. I love how this app brings stories to life, even during my morning jogs. Simplifying my reading routine – this app's ease of use is remarkable. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Are Ess Tee
Thanks for making my daily commute to work enjoyable and engaging! I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Bug Blitz
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. This app has become my go-to companion, making my daily routine more exciting and insightful. ListenBook's compatibility with CarPlay is a major convenience during road trips. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Trash Master
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. ListenBook’s playback speed control is very useful. I can listen at my own pace. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Nickname Master
Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Listening statistics are a great motivator. Love this feature! Beautiful design and intuitive interface. Very pleased.
Journeyman
I'm amazed at how this app has made reading a seamless part of my life. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
SmartieQuest
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobooks made convenient – this app's functionality is impressive. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions.
Steel Cut Toe
Seamless audiobook integration – this app's functionality is a technological marvel. ListenBook has all the features I need. My go-to audiobook app! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Lumberyard
ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Downloading books over WiFi is quick and hassle-free. Very convenient. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Toxic-oxide
🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Onion King
ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. The app is so reliable. I’ve never had any issues with it.
Midnight Rambler
I can't imagine my life without this app – it's my constant source of books. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Dora the Destroyer
This app has reignited my passion for reading, and I'm forever grateful. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Jack Cassidy
This app has reignited my passion for reading, and I'm forever grateful. Book groups help me keep series together and navigate my collection more efficiently. A great feature! A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Spoiler Betty
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 Audiobooks made accessible – this app's ease of use is a true blessing. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Clover Rabbit
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 ListenBook has become my go-to workout companion. It keeps me motivated and entertained. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience