Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kรผbler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kรผbler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Overrun
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ๐ Rekindling my literary flame โ this app has brought back the joy of reading in a whole new format. ๐๐ Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Are Ess Tee
The diverse range of narrators adds a new layer of depth to each story. ListenBookโs interface is clean and intuitive. Itโs a joy to use. I love the auto-rewind feature. Itโs great for when I zone out. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Delicious
I've become a more attentive listener thanks to the engaging audiobooks. ๐ Grooving to the rhythm of stories while tackling household chores โ a dance of productivity! ๐ถ๐ I appreciate the dark mode option. Itโs easy on the eyes during nighttime listening.
Ginger Chaos
This app has turned my household chores into moments of intellectual growth. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Palomino
I can't imagine my audiobook routine without ListenBook's seamless audio player. This app's versatility and convenience have transformed my screen time into a productive reading journey. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ๐๐
Steel Heart
ListenBook's seamless integration with CarPlay has made my drives more informative. ListenBook has taken my audio content to new heights, making every moment more meaningful. ๐โโ๏ธ๐ Running with purpose โ this app keeps my mind engaged as I conquer my fitness goals! ๐โโ๏ธ๐
Contrary Mary
ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. The customer support is amazing. They responded to my query within hours.
Achilles Mountain
ListenBook's dedication to delivering a top-notch experience is evident in every detail. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
ThreadTraveler
This app has completely transformed my commute โ I look forward to it now! ๐ฑ Carrying stories wherever I go โ this app's convenience allows me to indulge my love for reading on the move. ๐๐๏ธ The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Shwatson
I can't get enough of the celebrity narrators โ they add a unique charm to each book. I'm hooked on this app's curated content โ it's like having a personal librarian. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Good William
ListenBook's user-friendly interface and seamless playback have made it my go-to app. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Bat Magenta
๐ถ Music? Nah, I prefer immersing myself in captivating stories with this app! ๐ถ๐ I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Fast FLAK
ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
New Magoo
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. I'm blown away by how this app has made my commutes productive and my downtime entertaining. ๐โโ๏ธ๐ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. ๐ฑ๐ Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
Bad Badminton
This audiobook app is a true gem โ it brings stories to life with every click. Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app is perfect for long flights. It keeps me entertained the whole time. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Gr8 Flick
The app's attention to detail is commendable. It's evident in every feature. Flawless support for various audio formats. Highly satisfied. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Bit Sentinel
Audiobooks have never been this engaging โ this app takes them to the next level. Effortless and enriching โ that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. ๐ฑ๐ ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. ListenBook has changed my audiobook game forever. No more format woes! Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Chapstick
It's impressive how the app caters to both seasoned readers and newcomers. This app has brought back the joy of reading, no matter how busy I am. With this app, reading is no longer a luxury โ it's an essential part of my day. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Force
I can't remember the last time I was this excited about 'reading' books! This app has turned my mundane tasks into exciting opportunities for reading. ๐ Dancing to the rhythm of stories while I dance through house chores โ pure joy! ๐๐ Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBookโs design is sleek and modern. The app is a pleasure to use.
ManManMan
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I can't get enough of this app's intuitive design and user-friendly interface.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience