Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Bombay Shivers
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. The interface is sleek and intuitive, making my audiobook experience a joy. ListenBook’s playback is silky-smooth. The app never glitches.
Blood Taker
Background play feature lets me multitask while enjoying a book – brilliant! I can't imagine my daily rituals without this app – it's a constant source of joy.
Mafia Princess
This app has turned my daily commute into a source of inspiration and entertainment. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge.
Vagabond Warrior
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. I used to struggle to find time for books – now, I listen while doing chores! With ListenBook, my audio content is organized, accessible, and ready to inspire me. I'm amazed at how this app has turned my errands into exciting reading sessions. The bookmark feature is fantastic. I can easily pick up where I left off.
Dakota Bliss
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Downloading audiobooks is a breeze, thanks to the variety of options available. With features like auto-rewind, I never lose my place when I pause listening. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Freeway
My long walks have turned into exciting adventures with this app. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Feline Devil
💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Genghis Glyph
This app has reignited my love for literature and made it a part of my everyday life. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚
Dr. Jam Man
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 Audiobook immersion without fuss – this app's ease of use is commendable. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience.
Highway
I've become a more empathetic listener thanks to the emotional depth of audiobooks. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Smooth playback and great sound quality. ListenBook is my new favorite app! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ReiGnZ
I'm amazed at how this app's narrators bring characters and stories to life. I'm addicted to this app's ability to seamlessly blend books into my life. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
High Kingdom Warrior
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. I love how this app fits seamlessly into my daily routine. The range of audio formats supported is incredible. No need to worry about file conversion. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app is perfect for multitasking. I can listen while doing other things.
JesterZilla
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Supports artwork and metadata perfectly. My library looks great! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Raid Bucker
ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Landfill Max
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Silver Rose
This app has transformed my long flights into productive and enjoyable experiences. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! ListenBook’s design is sleek and modern. The app is a pleasure to use.
Spitfire
I love how this app makes even the most mundane tasks exciting with audio stories. Simplifying my audiobook experience – this app's design is remarkable. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Troublemasher
Audiobooks have become my go-to gift for friends – and they all love it! I can't believe how quickly I finish books now, all thanks to this app. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
High Beam
I've been recommending this app to all my friends – it's a true game-changer. 🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Seal Snake
I'm amazed at how this app has expanded my reading horizons. Effortless audiobook management – this app's usability is impressive. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience