Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
VenusXX
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Elegant design and easy-to-use interface. Very happy with ListenBook. I love the ability to share my progress with friends. It’s a fun feature. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Charms
This app has enriched my daily routine with the joy of stories and knowledge. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Audiobook pleasure without the fuss – this app's functionality is top-notch. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Lucifurious
ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Dakota Bliss
I'm constantly amazed by the variety of genres – there's something for everyone. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Blinker
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The app is perfect for people who love to listen to books while exercising.
Mr. Wholesome
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. No more straining my eyes – this app lets me 'read' with my ears! Audiobooks have never been this immersive – this app transports me to different worlds. Noise reduction and tone changing are awesome features.
ThreadTraveler
🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Sly Silvermoon
ListenBook's features are a dream come true for anyone who loves to learn on the go. This app's ease of use has made my long drives educational and enjoyable. Quick access to chapters and smooth playback. Fantastic app!
Red Woman
🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 The app is so well-designed. It’s clear the developers put a lot of thought into it.
HedgeH0g2
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 Unlimited audiobook length with ListenBook Pro is a game-changer. AirDrop sharing makes it easy to share audiobooks. Great feature! The app is worth every penny. It’s packed with features and works flawlessly.
Jade Fox
ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Elegant design and user-friendly interface. Love it! An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Cougar Fuzz
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Audiobooks on this app have turned my exercise sessions into moments of education. Effortless audiobook management – this app's usability is a triumph. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Pistol Hydro
This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. The sound quality is excellent. It feels like I’m in the story. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Goatee Shield
Efficiency meets audiobooks – this app's functionality is a true standout. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Mr. Fabulous
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. This app has turned my cooking sessions into culinary adventures with a side of stories. This app has helped me achieve my reading goals and explore new genres effortlessly. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Trixie Doodle
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨
Freak
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. This app's convenience has made my downtime more rewarding and enriching. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
VisionVortex
I've never been so excited about my daily commute – thanks to this app. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Electric Saturn
🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 Book groups are a thoughtful addition. I can group related titles for easy access. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Pepper Legs
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience