Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the KΓΌbler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth KΓΌbler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Dropkick
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± Navigating my audiobook library is a breeze β thank you, app developers! Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
LoreLoomer
The bookmark feature is a lifesaver β no more losing my place in the story! I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. I'm addicted to this app β it's like having a library in my pocket. The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Moon Radar
This app has added a touch of magic to my mundane moments β I'm forever grateful. I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. π An app that turns house chores into exciting adventures β count me in! π§Ήπ βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§
Mud Eye
The diverse range of narrators adds a new layer of depth to each story. ListenBook has turned my ordinary moments into extraordinary adventures through stories.
Microwave
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ Looping playback has made memorization so much easier. I'm acing my exams! The app supports a wide range of formats. ListenBook is very versatile.
Saturn Extreme
The range of self-help and personal development audiobooks is truly enriching. This app has reignited my love for literature in the most delightful way. ListenBook's dedication to delivering a top-notch experience is evident in every detail.
Tall Honey
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. I'm hooked on this app's ability to make every moment a reading moment. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§
Badger the Burglar
The convenience of switching between devices without losing my place is a lifesaver. This app has made my commutes and long drives a source of joy and learning.
Sick Saurus
The captivating narrators make each story come alive in a unique way. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
DreadSherX
CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. The app's compatibility with various sources for audio download is a true time-saver. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Red Heroine
This app has turned my gym sessions into immersive storytelling experiences β time flies by! Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. Listening stats feature keeps me motivated to read more. Love it!
Hang 11
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π Thanks to ListenBook, downloading audiobooks from various sources has become effortless. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Guillotine Trigger
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Indestructible Potato
Audiobook excellence made simple β this app's functionality is a true asset. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The interface is clean and intuitive. I was up and running in seconds.
Don Stab
ListenBook's support for various formats ensures that no audiobook is out of reach. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. This app's simplicity has made me fall in love with books all over again. User-friendly audiobook experience β this app's design is a standout. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks.
Frenzy
π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ Audiobook enjoyment redefined β this app's design focuses on the essentials. Elegant design and user-friendly interface. Love it!
Neophyte Believer
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. I'm amazed at how effortlessly I can immerse myself in stories with this app. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Noise reduction and voice tone adjustment are excellent additions.
Liquid Death
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Listening to audiobooks has become a ritual, thanks to this incredible app. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories.
Juno Cream
Audiobook immersion made simple β this app's ease of use is commendable. The speed adjustment feature is my secret weapon for studying complex materials. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Moon Solitaire
I can't get enough of the celebrity narrators β they add a unique charm to each book. This app is my secret to staying ahead on my reading list, even during my busiest days. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience