Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kรผbler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kรผbler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Sprinkle Lovenuts
The ability to listen to books while multitasking is a game-changer for me. I'm in awe of how this app has made reading seamlessly fit into my lifestyle.
Deano
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. ๐ผ Juggling tasks while exploring narratives โ this app is my multitasking hero! ๐ป๐ Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Automated artwork and metadata extraction make my library look organized and visually appealing.
Soiled Dove
I'm amazed at how this app seamlessly integrates with my daily routine. I can't believe how easy it is to dive into a new world with this app.
WanderWord
Kudos for the thoughtfully curated collections โ I'm discovering hidden gems! ๐ถโโ๏ธ๐ง Walking has never been this productive โ exploring new worlds while I exercise! ๐๏ธ๐ซ ๐ฑ A world of books at my fingertips โ this app's user-friendly design makes it a true reading companion. ๐๐ฑ ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Disco Potato
This app makes traffic jams a breeze โ time flies by while I'm engrossed in a story. I used to struggle to find time for books โ now, I listen while doing chores! ๐ถ๐ My new soundtrack? Audiobooks, of course! This app makes every day musical. ๐ง๐ถ Audiobooks made accessible โ this app's ease of use is a true blessing. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Gabriel Dandelion
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. I love the ability to change the playback pitch. Itโs a unique feature. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
InsightInkwell
I can't believe how easy it is to discover new titles and genres. Pure delight! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ๐ถโโ๏ธ๐ Walking my way through exciting narratives โ this app makes exercise more fun! ๐๏ธ๐ง
Scrapper
The ability to switch between different books effortlessly is a major plus. ListenBook's powerful audio downloading features are a game-changer โ I can have my audiobooks ready in no time. I can't believe how easily this app has fit into my daily routine. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
Dez North
This app's convenience has transformed my screen time into meaningful reading sessions. ๐๏ธ Soaking up the sun with an audiobook by my side โ beach days just got better! ๐๏ธ๐ The app's performance is beyond impressive. It's like it's tailor-made for my device.
Mad Irishman
Audiobooks have never been this immersive โ this app transports me to different worlds. This app has enriched my daily routine and added a touch of intellectual stimulation. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Popeye Wipeout
I'm no longer missing out on great stories โ this app fits perfectly into my lifestyle. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ๐ฑ Unlocking the world of literature with just a tap โ this app is my digital library card! ๐๐ฑ I love how I can create playlists. Itโs perfect for organizing my books.
Lucky Martian
Gone are the days of straining my eyes to read โ this app lets me 'read' with my ears, anywhere, anytime. With this app, audiobook listening has become an integral part of my daily routines โ it's a game-changer. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Lady Peach
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBookโs playback is silky-smooth. The app is packed with useful features.
The Final Judgement
I'm absolutely in love with this app! It's like a library of stories in my pocket. My productivity has soared since I started using ListenBook for my study materials. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Green Ghost
Audiobooks have become my go-to entertainment, and this app is the reason. This app's playback controls and features make it a breeze to customize my listening experience. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Delicious Cupid
I'm hooked on this app's intuitive features โ from chapters to playback controls. I'm amazed at how this app's narrators bring characters and stories to life. I'm blown away by the powerful audio downloading options. So versatile! Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Mafia Rapunzel
๐๏ธ Basking in the sun while indulging in literary adventures โ this app makes outdoor relaxation even better. โ๏ธ๐ Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Springheel Jack
The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. ListenBookโs interface is clean and intuitive. Itโs a joy to use. The voice boost feature is amazing. It makes every word crystal clear.
Buckshot
ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. My audiobook collection has never been more organized. Library management is a breeze. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Red Woman
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. The drag-and-drop download feature on ListenBook is incredibly convenient โ no more complicated processes. Supports all audio formats I use without issues. Very happy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience