Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Tunez
This app has ignited my passion for reading once again – but in a modern, convenient way. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
Miss Twilight
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. This app has made long flights and road trips so much more enjoyable. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧
SunnySnap
I've never been so entertained while doing household chores – this app is a lifesaver! This app's user-friendly interface has made reading on-the-go a breeze. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Hairpin
Audiobooks have become a cherished part of my daily life, all thanks to this app. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 The user-friendly interface and precise controls make listening to audiobooks an absolute delight. The app is perfect for long commutes. It keeps me entertained for hours.
Hang 11
I'm in awe of this app's ability to make reading so accessible and convenient. This app's convenience has transformed my reading habits – it's a game-changer.
Lord Nikon
Audiobooks made delightful – this app's usability is a breath of fresh air. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
Raid Bucker
Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. I love the ability to change the playback speed. It’s perfect for my needs. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Mindless Bobcat
This app has transformed my daily routine into moments of literary delight. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The playback controls are so responsive. No lag at all.
Dangle
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
All Natural
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Winter Underdog
I love how this app makes my daily commute a journey through literature. 🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧 ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. I love the variety of themes available. It makes the app feel personalized.
Twisty Dew
CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! ListenBook’s audio quality is excellent. The app enhances my listening experience. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Manly Reno
This app has transformed my long flights into productive and enjoyable experiences. I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 The app is so well-designed. It’s clear the developers put a lot of thought into it.
Bad Bond
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Clover Rabbit
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Bleachers
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has made my audiobook journey effortless, turning every moment into an escape. Book groups feature keeps series and related titles together. Neat and tidy! A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Red Heroine
The sleek design and easy navigation are visually pleasing and user-friendly. This app has brought back the joy of reading, no matter how busy I am. Audiobook multitasking made easy – this app's functionality is top-notch. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Tomcat
Audiobooks made convenient – this app's functionality is a true gift. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sylvester Eye
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime.
Congo Wire
ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. I love the ability to import books from my computer. It’s so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience