Book description
With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kรผbler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kรผbler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Skirble
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. I can't believe how much more I'm 'reading' now, all thanks to this app. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. This app is my secret weapon for learning while I'm on the move. ๐ Unleashing the power of audiobooks with this user-friendly app โ it's like having a personal storyteller on demand! ๐๐ฅ
Reno Monarch
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
DreamDiver
I'm finally making progress on my reading goals, thanks to this app's convenience. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app has brought storytelling into every corner of my life โ it's incredible. Audiobooks on demand โ this app's functionality is a true technological gem. Supports all audio formats I use without issues. Very happy.
Undergrad Split
I've become a more attentive listener thanks to the engaging audiobooks. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure.
Electric Player
My commutes to work have transformed into exciting journeys thanks to this app. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. The app's performance is nothing short of impressive โ smooth, responsive, and designed with audiobook lovers in mind. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Mercury Reborn
I'm finally making progress on my reading goals, thanks to this app's convenience. I'm amazed at how this app has brought back the joy of reading into my daily routine โ thank you! Listening statistics motivate me to read more. Excellent feature! ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Black Fantastic
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. WiFi downloads save a lot of time. Great feature! I love the ability to import books from my computer. Itโs so easy.
Digger
ListenBook has become my constant companion, filling my days with captivating narratives. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ๐๐ง
Little Cobra
ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free.
Twix Esses
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Audiobooks on this app have transformed my daily routines into engaging experiences. ๐ถโโ๏ธ๐ง Enjoying the great outdoors while immersing myself in fantastic tales โ walking never felt this magical! ๐๏ธ๐ The app is perfect for bedtime listening. The sleep timer is a must-have.
Hen Skittle
The sleek design and easy navigation are visually pleasing and user-friendly. I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobook pleasure simplified โ this app's functionality is a reader's delight.
Blood Taker
With this app, I'm rediscovering the joy of reading in the most convenient way. I love the ability to change the playback speed. Itโs perfect for my needs. I love the ability to change the playback speed. Itโs perfect for my needs.
Sugar Man
As a visually impaired person, this app has opened up a new world of stories for me. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Lady Peach
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook has rekindled my love for learning, one audio experience at a time. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
FireBerry
I'm addicted to the personalized recommendations โ it's like the app knows me! This app has transformed my daily walks into insightful journeys of knowledge โ talk about efficiency! ๐ก Cleaning the house with an audiobook in the background โ talk about productivity! ๐งผ๐ ๐ Making every moment count โ this app turns everyday activities into a reading adventure! ๐๐ซ Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Lskeee
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ๐๐ Library organization is brilliant. No more cluttered audiobook collection. Iโve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Wildcat Appaloosa
The app's customization options allow me to tailor the listening experience to my liking. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. I can't imagine my day without a dose of literature from this app. I canโt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Buckshot
I've found my new favorite way to relax โ cuddled up with an audiobook. Audiobook multitasking simplified โ this app's ease of use is a true asset. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Knuckles
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. The convenience of downloading audiobooks for offline listening is a game-changer. ๐ผ Elevating my work-from-home routine with this app's delightful audiobook selection! ๐ป๐ ListenBookโs audio quality is excellent. The app enhances my listening experience.
Journeyman
The app's reliability and ease of use make it a true gem in the world of audiobooks. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. The app is perfect for people who love to listen to books while commuting.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience