Book description
A "wake you up" manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired--from the Badass Vegan. As John Lewis, aka "The Badass Vegan," says, when most people meet him, vegan isn't the first word that comes to mind. He's six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn't had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.
Plegasus
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Sloth
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FrankenGrin
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Fire Fish
I used to struggle to find time for books β now, I listen while doing chores! Automated artwork and metadata extraction keeps my audiobook library visually appealing. ListenBook has become my ultimate audiobook companion. It enhances every listening session. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
RealmRanger
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. The ability to highlight passages and take notes while listening is a fantastic feature. Book groups feature keeps series and related titles together. Neat and tidy! The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Fiend Oblivion
The app's interface is sleek and modern, making it a joy to use. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Sun Lemon
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Good-lookinβ
The sound quality is outstanding β it's like having a movie theater in my ears! Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ The app supports background playback, which is a must for me. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Night Train
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Dandelion
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Manly Reno
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Voodoo Cyclone
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Onion King
I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. The app supports a wide range of formats. ListenBook is very versatile.
Feral Cookie
ListenBookβs playback is silky-smooth. The app is packed with useful features. I love the ability to change the font size. It makes reading the titles so easy.
Tangerine
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Video Game Heroine
Download options are plenty β I can get my audiobooks from various sources hassle-free. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Lord Nikon
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Shay
ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. Listening to audiobooks has never been this convenient and enjoyable! Audiobook multitasking simplified β this app's ease of use is a true asset. The app's attention to detail is commendable. It's evident in every feature. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Bad Princess
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Joker's Grin
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app is my constant companion, making every moment a chance to discover new worlds. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience