Book description
A "wake you up" manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired--from the Badass Vegan. As John Lewis, aka "The Badass Vegan," says, when most people meet him, vegan isn't the first word that comes to mind. He's six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn't had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.
Freeze Queen
This app has made my downtime so much more productive and enjoyable. Audiobook multitasking made simple β this app's design is a game-changer. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Force
Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition! Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Paris Boost
The app is perfect for multitaskers. I can listen while working out. I love the ability to share my progress with friends. Itβs a fun feature.
Legacy
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. I love how this app turns even the dullest tasks into exciting storytelling moments. The audio quality is superb. ListenBook enhances my audiobook experience.
Little Cobra
I'm able to catch up on my reading list even during the busiest days. I love the ability to share my progress with friends. Itβs a fun feature.
Elektrik
Precise controls on ListenBook give me complete command over my audio playback. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Listening to audiobooks has become a ritual, thanks to this incredible app. With this app, I've unlocked the secret to reading even on the busiest days. Effortlessly switching between stories β this app's ease of use is impressive.
Dez
π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
RiddleRover
The ability to highlight passages and take notes while listening is a fantastic feature. The absence of synchronization requirements on ListenBook is a breath of fresh air. Listening to audiobooks on this app has become my favorite way to relax.
Lucky Aurora
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Finally, an app that values usability β navigating and listening is a breeze! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The app is so easy to set up. I was listening to my books in no time.
Roller Turtle
This app has introduced me to authors I'd never heard of β now they're my favorites! I've become an audiobook addict, all thanks to this amazing app. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Beetle King
ListenBook's compatibility with CarPlay is a huge plus during long drives. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Sugar Apple
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
LifeRobber
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I'm amazed at how this app's features cater to audiobook enthusiasts' every need.
White Snare
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. This app has made my commutes and long drives a source of joy and learning.
Pepper
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app's ease of use has made my daily tasks so much more enjoyable. Effortless audiobook management β this app's usability is a triumph. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« I love the ability to customize the skip buttons. Itβs so convenient.
Saturnalia
I'm grateful for this app β it's made reading a part of my everyday life. I can't get enough of this app β it's a true game-changer for book lovers. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Backstreet
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Cereal Killer
This app's simplicity has made me fall in love with books all over again. I love the auto-rewind feature. Itβs great for when I zone out.
Avenge Paws
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π Organizing my audiobook library has never been easier. The app keeps everything tidy. The app is so versatile. It works with all my devices.
DriftDetector
I can't imagine my audiobook routine without ListenBook's seamless audio player. With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. I love the auto-rewind feature after interruptions. No more searching for where I left off! ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience