Audiobook Balanced and Barefoot: How Unrestricted Outdoor Play Makes... by Angela J. Hanscom in the ListenBook app
Want to listen to the audiobook Balanced and Barefoot: How Unrestricted Outdoor Play Makes... written by Angela J. Hanscom
ListenBook is here to help!
In ListenBook you can listen Balanced and Barefoot: How Unrestricted Outdoor Play Makes... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"Angela Hanscom is a powerful voice for balance." --Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program--that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis--author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We've taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
About the Author
Angela J. Hanscom is a pediatric occupational therapist and founder of TimberNook--an award-winning developmental and nature-based program that has gained international popularity. She holds a master's degree in occupational therapy, and an undergraduate degree in kinesiology (the study of movement) with a concentration in health fitness. Awarded a "Hometown Hero" by Glamour magazine for her innovative work with TimberNook, Hanscom has also been a frequent contributor to The Washington Post's "Answer Sheet" column, and was featured on the NPR education blogs Children & Nature Network and MindShift. Hanscom resides in Barrington, NH. Foreword writer Richard Louv is a journalist, and author of Last Child in the Woods and The Nature Principle. He is cofounder of the Children and Nature Network--an organization helping to connect people to the natural world. He's written for The New York Times, The Washington Post, and more, and appears on programs such as NBC's Today and NPR's Fresh Air.
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. Managing my audiobook collection is a pleasure thanks to this app's usability. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. This app has transformed my daily routine into moments of literary delight. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook’s interface is clean and intuitive. It’s a joy to use. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's support for various formats ensures that no audiobook is out of reach.
Audiobooks have become my constant companions during my daily activities. Audiobooks on this app have become my go-to entertainment for winding down. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
Listening to audiobooks with my kids has become a cherished bonding activity. Listening to audiobooks has become my guilt-free indulgence, and I love it. Audiobooks on this app have become my go-to entertainment for winding down.
This app has turned my daily commute into a source of inspiration and entertainment. Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. I'm addicted to this app – it's a non-stop journey through captivating tales. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. The features on this app, from bookmarks to playback speed, cater to all preferences. I'm amazed at how effortlessly this app has made reading a constant in my life. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. This app has reignited my love for literature in the most delightful way. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Quick access to chapters and smooth playback. Fantastic app!
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. ListenBook has all the features I need. My go-to audiobook app!
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Automatic metadata extraction is a time-saver. My library is finally well-organized.
The app's stability and reliability make it my go-to choice for audiobooks. This app has turned long waits into exciting opportunities to dive into a new story.
📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
This app has revolutionized my daily routine – I can't imagine life without it. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! I love the ability to change the playback speed. It’s perfect for my needs.
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Savoring audiobooks without fuss – this app's design is impressive. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
