Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Mad Rascal
The sheer variety of genres available ensures there's something for everyone. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. This app's customizable features, like playback speed and bookmarks, have transformed my experience. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Demolition Queen
Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π Chapters make it so easy to pick up where I left off. No more hunting around.
The Final Judgement
Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Subzero Taffy
ListenBook has revolutionized my audiobook experience. I can't imagine going back! ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Backstreet
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. My long walks have turned into exciting adventures with this app. The app's seamless integration with Apple Watch makes it my perfect workout companion. Automatic extraction of artwork and metadata adds a professional touch to my library. The app supports a wide range of formats. ListenBook is very versatile.
Racy Lion
I can't imagine my audiobook routine without ListenBook's seamless audio player. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Enhancing my daily routines β this app's design makes listening a joy. Seamless audiobook integration β this app's functionality is a technological marvel. I've never experienced such a smooth audiobook player. The playback is seamless.
Trash Master
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Great app for listening to lectures and speeches. Highly useful!
Orange Teflon
I've found my new favorite way to relax β cuddled up with an audiobook. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning.
Poppy Coffee
Audiobooks have become a source of inspiration and motivation, thanks to this app. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Gbbledgoodk
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Mr. Lucky
The bookmarking feature ensures I never lose my place in a book β so convenient! Listening to books in their original language has improved my foreign language skills. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
SneakerKid
Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Finally, an app that supports all audiobook formats! Flawless playback.
Mantis Queen
Binaural audio processing is amazing. Reduced my listening fatigue significantly. ListenBook has all the features I need. My go-to audiobook app!
Dallas Foxface
π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Screwtape
I'm hooked on this app's ease of use β it's a reader's dream come true. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ Effortlessly exploring new worlds β this app's design is user-centric and efficient. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Curio
With this app, I've discovered a whole new way to enjoy literature. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning.
Treasure Devil
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks.
Wooden German
This app's ease of use has made my downtime more enriching and enjoyable. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π
CuriousCoder
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Vermilion
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience