Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Jigsaw
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook has become my trusted companion, guiding me through the realms of imagination. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
CyberScribe
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
GoldTouch
The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Insane SweepKick
Frequent updates ensure there's always something new and exciting to listen to. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖
Electric Player
With ListenBook, I can effortlessly manage and organize my audiobook library. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. This app is my constant companion, making every moment a chance to discover new worlds. 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 Supports all my playlists and bookmarks seamlessly. Very convenient.
Disco Thunder
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Curio
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is lightweight and doesn’t drain my battery.
Kill Switch
ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Adjustable playback speed and volume control are top-notch.
NexusNavigator
Integration with Apple CarPlay has made long road trips so much more enjoyable. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Auto-rewind is incredibly helpful. Excellent functionality. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Waylay Dave
I've found my new favorite way to relax – cuddled up with an audiobook. I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. No more hassle with file conversion. This app handles all formats effortlessly. Great app for listening to lectures and speeches. Highly useful!
Fist Wizard
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook Pro's unlimited audiobook length feature is fantastic. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Spunky Chick
ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Auto-rewind feature is a lifesaver. I never lose my place! Listening stats motivate me to read more. Great feature! The app supports a wide range of formats. ListenBook is very versatile.
DragonBlood
This app's customizable features, from playback speed to filters, are fantastic. Downloading over WiFi is super efficient. Saves a lot of time.
Hemingway Mirmillone
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
Devil Blade
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook has become my trusted companion, guiding me through the realms of imagination. The app's ability to handle various audio formats is impressive. No more file conversions!
Bazooka Har-de-har
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. This app has turned my household chores into moments of intellectual growth. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Supports all audio formats I use without issues. Very happy. The sound quality is excellent. It feels like I’m in the story.
Mafia Rapunzel
No more worries about compatibility – ListenBook handles numerous formats flawlessly. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. Automated artwork and metadata extraction make my library look organized and visually appealing. The app is so versatile. It works with all my audiobook formats.
Kill Switch
The app's interface is sleek and modern, making it a joy to use. The convenience of downloading audiobooks for offline listening is a game-changer. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Find It Girl
Audiobooks have made long flights feel like a breeze – a true travel essential. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. This app is a must-have for any book lover on the go – it's my daily companion. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Dandelion
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I'm addicted to this app – it's a non-stop journey through captivating tales. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! Beautiful design and intuitive interface. Very pleased.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience