Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Palomino Cake
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. I'm addicted to this app's seamless integration with my daily activities. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Demo
With this app, I can devour books like never before – it's incredibly efficient. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The app is perfect for people with visual impairments. It’s so easy to navigate.
Snake Eyes
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. This audiobook app is a true gem – it brings stories to life with every click. I'm so grateful for this app – it's like having a personal storyteller wherever I go. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Sw00sh
As a language learner, this app has been invaluable in improving my listening skills. I'm hooked on this app's intuitive features – from chapters to playback controls. ListenBook's compatibility with various formats has made it my go-to app for all audio content.
Trash Pocky
With ListenBook Pro, long audiobooks are no problem. I love it! The app is perfect for long walks. It keeps me company the whole time.
Moon Cricket
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. is a breeze. It's incredibly convenient for building my collection. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Baby Spell
I've been able to explore different cultures and perspectives through a diverse range of books. I appreciate the option to listen to samples before committing to a book. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Navigating chapters and genres is a breeze with this app's functionality. My productivity has soared since I started using ListenBook for my study materials.
Shady Prairie
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Cali Yacht
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook's interface is sleek and user-friendly, making navigation a breeze. Bookmarks are a lifesaver for study materials. I never lose my place again.
Winded On Friday
The seamless integration with my car's audio system is a road trip dream. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. I'm in awe of this app's ability to make reading so accessible and convenient. The app's ability to extract artwork and metadata automatically is a huge time-saver. Quick access to chapters is so handy. Navigating through content is a breeze.
Shadow Gal
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. I've never experienced such silky-smooth playback even with high-quality FLAC files. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
CuriousCrafter
🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. I love the ability to change the background color. It’s a nice touch.
The Shield Toronto
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. This app has made my workouts and chores so much more enjoyable. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Genghis Glyph
I love how this app makes my daily commute a journey through literature. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The app's interface is so sleek and modern. It's a joy to use. Great for listening to lectures and educational content. Very useful!
Dropkick
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. This app has made my road trips and flights infinitely more enjoyable. The range of supported formats is impressive. No more converting files! Noise reduction and voice tone changing are brilliant features.
Jelly Camber
This app has turned even my mundane tasks into exciting learning opportunities. Audiobooks have become my travel companions, and this app is my guide. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Contrary Mary
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. Unlimited audiobook length with ListenBook Pro is a game-changer. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Flash Protein
This app is like having a personal library with me wherever I go. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Downloading audiobooks over WiFi is super easy. Saves time. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Lskeee
The captivating narrators make each story come alive in a unique way. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Domino Combat
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience