Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
MysticMingle
ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Supports artwork and metadata perfectly. My library looks great!
Mr. Wholesome
The captivating narrators make each story come alive in a unique way. This app's sleek design and effortless controls have made audiobook listening an immersive experience. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ
RealmRanger
I've found solace and relaxation in the pages of countless audiobooks. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
2nd Hand Joe
Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Manimal
I've become a more attentive listener thanks to the engaging audiobooks. ListenBook's library organization and book groups help me keep my content neatly sorted. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ
Nickname Master
The absence of synchronization requirements on ListenBook is a breath of fresh air. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
RealmRanger
This app has reignited my passion for literature β I'm devouring books like never before. This app's convenience has made reading a consistent part of my life. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Darkside Orbit
βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ I love the auto-bookmark feature. It saves my place automatically.
Bleachers
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Efficiency meets audiobooks β this app's functionality is a true triumph. Audiobook pleasure simplified β this app's design is a standout.
Classy Luck
I can now explore books beyond my preferred genre, broadening my reading horizons. This app has transformed my daily routine into moments of literary delight. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Mr. Alien
I've become a more attentive listener thanks to the engaging audiobooks. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ Noise reduction and tone changing enhance the listening experience. Love it! The app is worth every penny. Itβs packed with features and works flawlessly.
Spunky Comet
This app's support for various formats and genres ensures that there's always something new to explore. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! ListenBook has elevated my learning experience. I'm retaining more information than ever.
QuestWeaver
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobook heaven! This app's functionality is a dream β simple and efficient. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Amphibi-Dangerous
This app has made long flights and road trips so much more enjoyable. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π The ability to organize my library is a huge plus. Everything is so neat and tidy.
Back Bett
The vast selection of titles on this app is a book lover's dream come true. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Finally, an audiobook player that supports all formats! No more converting files. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Taz Ringer
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Blue Despair
Audiobooks on this app have made studying and learning a more enjoyable process. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
Ship Whip
πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Kimono Goddess
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. With this app, I'm discovering the joy of reading during my commutes. Audiobook joy made simple β this app's ease of use is a game-changer. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. Listening statistics motivate me to read more. Excellent feature!
Sw00sh
Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience