Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
MicroStar
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Audiobooks have never been this engaging β this app takes them to the next level. This app has broadened my literary horizons, introducing me to new authors. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Club Nola
πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ No more fussing with synchronization β this app just gets it done!
Ladysmith
πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Dredd
This app has brought back the joy of reading, no matter how busy I am. Audiobook multitasking made easy β this app's functionality is top-notch. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Mafia Rapunzel
With ListenBook, my audio content is organized, accessible, and ready to inspire me. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
VenusXX
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Drag and drop downloads are so convenient. No more messing around with complicated steps. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. Automated artwork and metadata retrieval make my audiobook library look organized and polished. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Napoleonic Haze
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. This app has made my daily routines more meaningful and enjoyable. Library organization is brilliant. No more cluttered audiobook collection. The auto-rewind feature after interruptions is a small thing that makes a big difference.
Cool Iris
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ ListenBook has elevated my learning experience. I'm retaining more information than ever. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Lady Fantastic
Audiobooks on this app have made studying and learning a more enjoyable process. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Scrapper
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. I can't get enough of this app's intuitive design and user-friendly interface. I love that ListenBook supports a wide range of formats, making my library diverse. Streamlined audiobook integration β this app's usability is truly impressive.
Spoiler Betty
As a language learner, this app has been invaluable in improving my listening skills. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Toxic-oxide
Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Pompeii Unicorn
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. With this app, I've discovered a whole new way to enjoy literature.
Venom Charms
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Noh Noh
I'm rediscovering my favorite classics in a whole new way β through audiobooks! ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ The app's interface is so sleek and modern. It's a joy to use. I love the ability to change the playback speed. Itβs perfect for my needs.
Trick Baron
Noise reduction and voice tone changing are brilliant features. ListenBookβs playback is smooth and reliable. I never have issues with audio quality. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Tootsie Killer
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Great for listening to lectures and educational content. Very useful! The app is so versatile. It works with all my devices.
WonderWords
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. This app's convenience has transformed my reading habits β it's a game-changer. I love the ability to customize the skip buttons. Itβs so convenient.
Old Regret
I've become a more empathetic listener and reader, thanks to the power of audiobooks. Precise controls on ListenBook give me complete command over my audio playback. ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Simplifying audiobook management β this app's functionality is a true asset.
Tin Fox
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Automatic extraction of artwork and metadata adds a professional touch to my library.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience