Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Stud muffin
No more straining my eyes – this app lets me 'read' with my ears! I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The playback controls are so responsive. No lag at all. The app is perfect for people who love to multitask. I can listen while cooking.
Chew Chew
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook’s audio quality is excellent. The app enhances my listening experience.
180
ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Kevlar Wanted
I can't believe I waited so long to start listening to audiobooks – this app has converted me! The app is perfect for language learners. The playback speed control is a game-changer. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Tall Sally
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's support for multiple download methods ensures I can always access my favorite content. 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 Audiobook multitasking made simple – this app's design is a game-changer.
Bae
Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. The app is perfect for people who love to read but don’t have the time.
Lskeee
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 The app's ability to handle various audio formats is impressive. No more file conversions!
High Kingdom Warrior
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Shay
ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Snout Pixie
Listening to books while doing chores? This app makes it possible! This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Little Granger
Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧
Broomspun
The intuitive interface and seamless navigation make this app a joy to use. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. I love how I can create playlists. It’s perfect for organizing my books. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
WittyWordsmith
Kudos to the app for making literature accessible to those with busy schedules. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. This app's convenience has transformed my reading habits – it's a game-changer. Simplifying my audiobook experience – this app's design is a game-changer.
Cross Thread
This app is a true gift for book lovers – it's like having a personal library wherever I go. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏
LyRz
The narrators' voices on this app are so soothing – it's my relaxation therapy. This app's ease of use has made reading a seamless part of my daily routine. Streamlining audiobook enjoyment – this app's functionality is truly impressive. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook’s interface is clean and intuitive. It’s a joy to use.
Cougar Fuzz
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! Audiobooks on this app have turned my exercise sessions into moments of education. This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
DreamDiver
I'm in awe of this app's ability to make reading so accessible and convenient. Perfect for listening to educational materials. Highly efficient and useful. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
PP Dubs
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. Simplifying my audiobook experience – this app's design is remarkable. Audiobooks made convenient – this app's functionality is impressive. Noise reduction and voice tone adjustment are simply amazing.
ByteBard
This app's convenience has turned my exercise sessions into enlightening moments. With this app, I'm experiencing the joy of reading in a whole new light. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖
Insane SweepKick
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Audiobook journey simplified – this app's functionality is a wonderful surprise. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience