Book description
The original "Julia Child of plant-based cooking" teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman's body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Alberta
⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
Gunhawk
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Taz Ringer
Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Mr. Wholesome
I can't remember the last time I was this excited about 'reading' books! ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. The convenience of having a library at my fingertips is unparalleled. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨
RiddleRanger
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. Listening to books while doing chores? This app makes it possible! ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. The app is worth every penny. It’s packed with features and works flawlessly.
Gentle Avenger
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Sandbox
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Absolutely love this app! It's made my daily commute so much more enjoyable. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
The Howling Swede
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook’s CarPlay support makes listening in the car a seamless experience.
Queen Ginger
This app has reignited my passion for literature – I'm devouring books like never before. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Iron Butterfly
I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. Seamless integration of audiobooks – this app's ease of use is impressive. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Old Man Winter
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With this app, my audiobook library is organized and accessible, making my reading journey effortless. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 The bookmark feature is fantastic. I can easily pick up where I left off.
Dark Horse
The convenience of having an entire library at my fingertips is a dream come true. The customer support team is responsive and always ready to assist. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
LifeRobber
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Navigating audiobooks with ease – this app's design is user-centric.
Lucky Martian
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! I can't imagine my daily rituals without this app – it's a constant source of joy. I can't get enough of this app – it's like having a personal library with me. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Pepper Legs
🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The app is perfect for people with visual impairments. It’s so easy to navigate. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Bang Shift
Audiobook journey simplified – this app's functionality is a wonderful surprise. Savoring audiobooks without fuss – this app's design is impressive. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. Unlimited length audiobooks with ListenBook Pro are a huge plus!
Heartbreaker
Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Gold Bentley
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
Z-Boy
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Audiobooks made easy – this app's functionality is truly a gift. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Trigger Warming
I can't get enough of this app's convenience and the endless possibilities it offers. With this app, every moment is an opportunity to dive into a new story. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 The ability to organize my library is a huge plus. Everything is so neat and tidy. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience