Book description
Based on Mike Bayer's New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life-Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development-Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in "parenting" mode, versus "career" mode, and so on. That's to be expected to a degree, but where we run into trouble is when we aren't always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren't, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he's faced-and overcome-his own. With this essential handbook, he makes you see that change is possible.Be Your Best Self will give readers the tools to build a better life, in real-time.
Swedish Twizz
ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
3D Waffle
ListenBook's extensive library and user-friendly interface have made it my go-to app. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I can't believe how easily this app has fit into my daily routine. Audiobook pleasure simplified – this app's functionality is a reader's delight. The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Gabriel Dandelion
🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. ListenBook Pro has taken my audiobook experience to the next level. No regrets! An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Nutmeg
I'm hooked on this app – it's like Netflix for book lovers! ListenBook's versatile player features are like having a personal audio assistant – it's that good! This app has turned my gym sessions into immersive storytelling experiences – time flies by! Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Nutmeg
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Audiobook enjoyment redefined – this app's design focuses on the essentials.
Mustard Centaur
I'm constantly amazed by the vast selection – there's always something new to discover. ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
ThreadTrail
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
PP Dubs
I can't believe how much more productive I am – I'm learning and growing while multitasking! ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Pepper Legs
Audiobooks have made my morning routine something to look forward to. This app has become my loyal companion during travels and relaxation times. The ability to highlight passages and take notes while listening is a fantastic feature. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ Looping playback has made memorization so much easier. I'm acing my exams!
Hoboken Nightingale
ListenBook is my constant companion during workouts. The controls are so easy to use. I've never experienced such a smooth audiobook player. The playback is seamless. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. The app is perfect for people with visual impairments. It’s so easy to navigate.
Winter Bite
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Quick access to chapters is so handy. Navigating through content is a breeze. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
ThermalMode
The convenience of switching between devices without losing my place is a lifesaver. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Bad Bunny
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Listening stats feature keeps me on track with my audiobook goals. Love it! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Solitaire
Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. The app supports a wide range of formats. ListenBook is very versatile.
Fist Wizard
I'm rediscovering my love for literature through this app – it's revitalizing. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook's dedication to delivering an exceptional experience is evident in every detail. The app is so easy to use. I was up and running in minutes.
Club Nola
I appreciate the option to listen to samples before committing to a book. Streamlining my audiobook journey – this app's design is top-notch. Seamless audiobook integration – this app's functionality is a technological marvel. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Mental
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Juice Petite
Audiobooks have become my escape from reality – a journey into captivating worlds. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation.
Baby Spell
I'm amazed at how immersive the experience is – it's like being inside the story. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Demolition Queen
I'm hooked on this app – it's my escape to different worlds and adventures. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere. The app supports a wide range of formats. ListenBook is very versatile.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience