Book description
Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible.Be Your Best Self will give readers the tools to build a better life, in real-time.
Daffy Neo
ListenBook's interface is sleek and user-friendly, making navigation a breeze. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. This app's versatility and convenience have transformed my screen time into a productive reading journey. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Red Pepper
The ability to switch between devices seamlessly is a game-changer for busy readers. The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook has become my constant companion, filling my days with captivating narratives. This app is my secret weapon for learning while I'm on the move. Unlimited length audiobooks with ListenBook Pro are a huge plus!
Roadspike
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 Efficiency meets audiobooks – this app's functionality is a true standout. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Whip Chu
I've never been this excited about my daily commute – thank you, audiobooks! ListenBook's dedication to excellence shines through in its performance and features. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Shivers
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best.
Mr. Gadget
The absence of synchronization requirements on ListenBook is a breath of fresh air. The narrators' voices on this app are so soothing – it's my relaxation therapy.
MuseMaster
This app's sleek design and effortless controls have made audiobook listening an immersive experience. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Fast FLAK
ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Legacy
ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Easy access to chapters and silky-smooth playback. Love it!
Sapiens
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Roller Turtle
This app's convenience has made my audiobook addiction thrive! 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 The quick access to chapters and controls makes the app a joy to use. I'm always in control. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
NexusNavigator
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧
Intimidating Presence
This app is a treasure trove of knowledge, entertainment, and imagination. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
Snow Pharaoh
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
Lumberyard
🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Princess Dove
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. Auto-rewind is incredibly helpful. Excellent functionality.
Milan Call Back
This app's user-friendly design makes navigating through books a breeze. This app has turned my long walks into delightful literary adventures. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win!
Speedwell
Who needs traditional books when you have this app? It's a game-changer. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. With this app, I'm rediscovering the joy of reading in the most convenient way. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Kazmii
Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Saturn Extreme
The sheer variety of genres available ensures there's something for everyone. I've found solace in listening to audiobooks before bed – it's my form of meditation. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience