Book description
Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible.Be Your Best Self will give readers the tools to build a better life, in real-time.
Freesia
The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. The adjustable playback speed is a secret weapon for getting through educational content faster.
Bowie
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 Efficiency meets audiobooks – this app's functionality is a true triumph.
Cumulo
No more straining my eyes to read – now I can simply immerse myself in storytelling. Audiobooks have become my travel companions, and this app is my guide. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨
Bourbon Mirage
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧
Cougar Fuzz
ListenBook's support for various formats means I can explore a wide range of content without limitations. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥
Versace-Cat
The app's reliability and ease of use make it a true gem in the world of audiobooks. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Reed Lady
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go.
Bleach
I'm hooked on this app's intuitive features – from chapters to playback controls. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧
Purity
I've become a loyal fan of audiobooks, and this app is the reason why! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. This app's versatility and convenience have transformed my screen time into a productive reading journey. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
HedgeH0g2
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning.
Lava Nibbler
The extensive audiobook collection for children is a blessing for my little ones. This app's convenience has transformed my screen time into meaningful reading sessions. Audiobook pleasure without the fuss – this app's functionality is top-notch. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Racy Lion
As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Whip 2T
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app's convenience has made reading a consistent part of my life. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Evil Smith
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I can't get enough of this app's convenience and the endless possibilities it offers. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Heartbreaker
This app has brought back the joy of reading, no matter how busy I am. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. I've never experienced such silky-smooth playback even with high-quality FLAC files.
Whistler
Audiobooks at my fingertips – this app's functionality is a game-changer. With support for various formats, I can finally listen to my diverse audiobook collection. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Con Mammoth
Streamlined audiobook integration – this app's usability is impressive. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening.
Roadblock
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. The convenience of having a library at my fingertips is unparalleled. User-centric audiobook joy – this app's ease of use is a true marvel. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱
LunaStar
💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Seamless audiobook integration – this app's functionality is a true gem. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
ChatterChampion
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. The range of audio formats supported is incredible. No need to worry about file conversion. My audiobook collection has never been more organized. Library management is a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience