Audiobook Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong by Kyle Hunt in the ListenBook app
Want to listen to the audiobook Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong written by Kyle Hunt
ListenBook is here to help!
In ListenBook you can listen Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
From square one to living strong—a beginner's guide to weight lifting. You don't have to hire a personal trainer to learn how to lift weights the smart, safe way. The Beginner's Guide to Weight Lifting is the perfect companion for men and women who are starting from scratch and want to begin working out at the gym or at home. From air squats to barbell bench presses, you'll explore beginner-friendly exercises with clear illustrations so you can perfect your form, get stronger while building muscle, and improve your cardiovascular health. The Beginner's Guide to Weight Lifting can help you get the most out of your workout routine by sharing how to set up your home gym, safety tips, nutrition, and more. It doesn't matter who you are, your age, or physical ability, it's never too late to start weight lifting. This ultimate beginner's guide to weight lifting includes: Get started—Learn weight lifting fundamentals like how to choose the right weight, defining gym jargon, and using proper gym etiquette. Get training—Build muscle and stamina with 35 beginner-based exercises and a complete 4-week weight lifting routine that includes specific exercises, sets, and reps that can be modified for your skill level. Get results (and compliments)—You'll feel fitter and healthier, and you may even notice a firm muscle or two—plus you get well-timed encouragement when you need it. Lift weights without the heavy lifting—all you need is the Beginner's Guide to Weight Lifting.
I'm amazed at how this app has made reading such a natural part of my day. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. ListenBook has transformed my listening habits, making them more engaging and enjoyable. Audiobook multitasking simplified – this app's ease of use is a true asset. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The speed adjustment feature is my secret weapon for studying complex materials. Library organization has never been easier thanks to ListenBook. My collection is well-managed. Auto-rewind feature is extremely helpful. Great functionality.
Listening to audiobooks with my kids has become a cherished bonding activity. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! I'm blown away by how this app has made my workouts more enjoyable and my mind more active. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. The app's support for multiple formats is flawless. Very satisfied.
I appreciate the option to listen to samples before committing to a book. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️
I've become an audiobook addict, all thanks to this amazing app. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. Adjustable playback speed and volume control are top-notch.
This app has turned my daily commute into a source of inspiration and entertainment. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. I can't believe how easy it is to download audio from various sources. So convenient!
I'm constantly amazed by the variety of genres – there's something for everyone. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
The ability to download audio from network devices directly within ListenBook is incredibly convenient. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Automated artwork and metadata retrieval add a professional touch to my audiobook library.
🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
The seamless integration with my car's audio system is a road trip dream. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Managing my audiobook collection is a pleasure thanks to this app's usability.
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life.
This app has turned my mundane tasks into exciting opportunities for reading. I can't imagine my life without this app – it's my constant source of books. Efficiency meets audiobooks – this app's functionality is a true triumph. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Quick access to chapters is so handy. Navigating through content is a breeze. With features like auto-rewind, I never lose my place when I pause listening.
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. I love how this app makes my daily commute a journey through literature. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 Seamless audiobook integration – this app's design is remarkable.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
