Book description
How to tune in to our own biology in pursuit of spiritual awakening - Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness - Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago - Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes "Scoop" Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
VenusXX
ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! Binaural audio processing is amazing. Reduced my listening fatigue significantly.
FlyGuardX
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
PP Dubs
This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. I'm in awe of this app's ability to make reading so accessible and convenient. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ Adjustable playback speed and volume control make for a customized experience.
Video Game Heroine
This app has completely transformed my commute β I look forward to it now! ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. WiFi downloads save a lot of time. Great feature! Noise reduction and voice tone adjustment are excellent additions.
Taz Ringer
With this app, I've discovered a whole new way to enjoy literature. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§
InsightfulInk
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Automated artwork and metadata retrieval add a professional touch to my audiobook library. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Red Heroine
With this app, my daily routines have become moments of intellectual exploration and personal growth. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
LoreLoomer
Unwinding with a good audiobook has become my favorite self-care ritual. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. ListenBook Pro's unlimited audiobook length is a game-changer.
LerveDr
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Miss Rum Punch
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§ π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Sienna Princess
Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Disco Thunder
ListenBook's compatibility with CarPlay is a major convenience during road trips. Noise reduction and tone changing are awesome features.
Doll Champagne
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Simplifying my audiobook experience β this app's design is remarkable. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Freesia
π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± Download options are plenty β I can get my audiobooks from various sources hassle-free. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Hyper Kong
The app's layout is clean and intuitive, making it a pleasure to navigate. With this app, I've discovered a new way to make my downtime more enriching and meaningful. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Intimidating Presence
Audiobooks have become a source of inspiration and motivation, thanks to this app. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± Automated metadata extraction is a time-saver. My library is so organized now. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Armed Hawk
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
New Cycle
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VisionVoyager
An audiobook lover's dream come true. So many options, I'm in heaven! π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Sun Lemon
Listening to audiobooks has become my daily ritual for relaxation and escape. Download options are versatile, making it easy to get audiobooks from various sources. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience