Book description
How to tune in to our own biology in pursuit of spiritual awakening - Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness - Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago - Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes "Scoop" Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
QuestQuill
ListenBook has become my constant companion, filling my days with captivating narratives. This app is a time-saver β I can 'read' even when I'm on the move. This app has made me realize that there's always time for a good book. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Paris Boost
No more fighting over the radio during family trips β we're all hooked on audiobooks now. This app has made my workouts and chores so much more enjoyable. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. The app is so reliable. Iβve never had any issues with it.
Freeze Queen
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Blood Taker
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Tacklebox
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. This app has brought back the joy of reading, no matter how busy I am. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app is perfect for people who love to listen to books while commuting.
Little Drunk Girl
The sleek design and easy navigation are visually pleasing and user-friendly. The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Accessing literary treasures has never been this straightforward β thank you, app! I've never experienced such silky-smooth playback even with high-quality FLAC files.
Demo Zero
I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Freeze Queen
I've discovered authors I'd never heard of before, and now they're among my favorites. I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
LunaStar
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook has enriched my life with a diverse range of content, all at my fingertips. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
PepperBurst
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Audiobooks on this app have made my morning rituals something to look forward to.
Steel Solstice
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Looping playback of a single track helps me focus and absorb complex content.
Miss Fix It
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Rummy Stickers
I love the chapter navigation feature. ListenBook makes it easy to find specific sections. Finally, an audiobook player that supports all formats! No more converting files.
1st Degree
ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. This app has turned my household chores into moments of intellectual growth. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Sherwood Gladiator
This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. The auto-rewind feature after interruptions is a small thing that makes a big difference. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
Diamond Gamer
I've been able to tackle my reading list like never before, thanks to this app. I love that ListenBook supports a wide range of formats, making my library diverse. With this app, reading is no longer a luxury β it's a convenient habit.
Skool
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π The noise reduction feature is a game-changer for clearer dictaphone recordings. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Feral Filly
Being able to customize the listening duration is perfect for quick breaks. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Biscuit Meg
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Supports artwork and metadata perfectly. My library looks great! Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Impulsive Flower
It's impressive how the app caters to both seasoned readers and newcomers. I've fallen in love with genres I never thought I'd explore, all thanks to this app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience