Audiobook Better Days: Tame Your Inner Critic by Neal Allen in the ListenBook app
Want to listen to the audiobook Better Days: Tame Your Inner Critic written by Neal Allen
ListenBook is here to help!
In ListenBook you can listen Better Days: Tame Your Inner Critic and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
In this life-changing book, writer and spiritual coach, Neal Allen, teaches us a stunning new method for quieting the inner critic. "Better Days will help you get to know your inner critic, and quiet its yammering, and in so doing, get to know the person you were born to be." - Anne Lamott, Author of Dusk Night Dawn, Bird by Bird and others What if your superego has it wrong? That snarky little bully in your head...you know the one. You've lived under its weight for decades. I'm a fraud, I'm lazyI need to work harderI need to be tougher, funnier, calmer...I need to stay quiet, look pretty, stop showing offI need to put others before me, I need to put myself firstI need to be perfectI need to hide who I really am Sound familiar? You know that its scolding voice is harmful to you, but you can't will it away. You accept a life with short periods of peace and long stretches of stress and anxiety. But you don't have to. In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored - the superego. Building on Freud's idea that the superego necessarily forms a person's moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite. A parasite that doesn't belong. Through simple and engaging exercises and explorations, Neal leads you into meeting, confronting, and ultimately quieting your own inner critic. By shedding off the burden of the superego, you can overcome tired patterns of reward and punishment, reduce the self-talk that harms you, and ultimately clear an open space for the life you deserve, one that is gentler and more peaceful. Just imagine...if all that nasty, negative chatter in your head just evaporated ... what would you do next? Better days are just ahead.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. This app has made 'reading' more versatile and enjoyable than ever. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 Adjusting the tone of the voice is an innovative feature that sets this app apart. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Thanks to ListenBook, downloading audiobooks from various sources has become effortless. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
I can't get enough of this app's user-friendly interface – it's a true delight. I'm amazed at how effortlessly this app has made reading a constant in my life. The customer support is amazing. They responded to my query within hours.
This app has brought back the joy of reading, even when I'm on the move. 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧
I'm amazed at how this app seamlessly integrates with my daily routine. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. The interface is sleek and modern. It’s a joy to use.
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook's user-friendly interface and seamless playback have made it my go-to app. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Seamless audiobook integration – this app's design is a true delight. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
Seamless audiobook integration – this app's functionality is a true gem. Audiobooks at my fingertips – this app's functionality is a game-changer. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Audiobook enthusiasts, rejoice! This app is your new best friend. 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 Audiobooks on the go – this app's design prioritizes convenience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. is a breeze with ListenBook. It's convenient and reliable. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. Finally, an app that understands the power of CUE playlists. Perfect for organizing. I’ve tried many audiobook players, and this one is by far the best.
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Mood-based playlists help me choose books that suit my current state of mind. Excellent support for various audio formats. Very satisfied.
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Audiobook multitasking made simple – this app's functionality is a true delight. AirDrop sharing makes it easy to share audiobooks. Great feature!
I've rediscovered the joy of reading through the convenience of audiobooks. Audiobooks have become my companions during daily chores, making them enjoyable.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. This app has made reading a part of my lifestyle, no matter where I am.
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. With this app, reading is no longer a luxury – it's an essential part of my day.
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook's versatile player features are like having a personal audio assistant – it's that good! With this app, I'm experiencing the joy of reading in a whole new light. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. I love how I can adjust the skip intervals. It’s perfect for my listening style.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
