Audiobook Better Days: Tame Your Inner Critic by Neal Allen in the ListenBook app
Want to listen to the audiobook Better Days: Tame Your Inner Critic written by Neal Allen
ListenBook is here to help!
In ListenBook you can listen Better Days: Tame Your Inner Critic and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
In this life-changing book, writer and spiritual coach, Neal Allen, teaches us a stunning new method for quieting the inner critic. "Better Days will help you get to know your inner critic, and quiet its yammering, and in so doing, get to know the person you were born to be." - Anne Lamott, Author of Dusk Night Dawn, Bird by Bird and others What if your superego has it wrong? That snarky little bully in your head...you know the one. You've lived under its weight for decades. I'm a fraud, I'm lazyI need to work harderI need to be tougher, funnier, calmer...I need to stay quiet, look pretty, stop showing offI need to put others before me, I need to put myself firstI need to be perfectI need to hide who I really am Sound familiar? You know that its scolding voice is harmful to you, but you can't will it away. You accept a life with short periods of peace and long stretches of stress and anxiety. But you don't have to. In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored - the superego. Building on Freud's idea that the superego necessarily forms a person's moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite. A parasite that doesn't belong. Through simple and engaging exercises and explorations, Neal leads you into meeting, confronting, and ultimately quieting your own inner critic. By shedding off the burden of the superego, you can overcome tired patterns of reward and punishment, reduce the self-talk that harms you, and ultimately clear an open space for the life you deserve, one that is gentler and more peaceful. Just imagine...if all that nasty, negative chatter in your head just evaporated ... what would you do next? Better days are just ahead.
Savoring audiobooks without complications – this app's design is commendable. Library organization and book groups make managing my audiobook collection a breeze. I love the ability to import books from my computer. It’s so easy.
Mood-based playlists help me choose books that suit my current state of mind. This app has transformed my daily routines into immersive storytelling experiences. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. This app's ease of use has made my long drives educational and enjoyable. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app has turned even the most ordinary moments into reading sessions.
Navigating audiobooks seamlessly – this app's design is a true winner. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
This app's dedication to providing high-quality narration has made all the difference. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚
ListenBook's seamless integration with CarPlay has made my drives more informative. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! This app has made my daily walks a time for both exercise and learning. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
I've never been so entertained while doing household chores – this app is a lifesaver! ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Streamlined audiobook integration – this app's usability is truly impressive. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions.
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! is a time-saver. It's convenient for accessing my content. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
I'm amazed at how this app has made reading such a natural part of my day. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚
Audiobooks have become my go-to entertainment, and this app is the reason. Download options are plenty – I can get my audiobooks from various sources hassle-free. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. Binaural audio processing reduces listening fatigue. Fantastic feature!
Audiobooks have become my companions during long hours of household chores. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. I love the ability to import books from my computer. It’s so easy.
Audiobook immersion without complications – this app's ease of use is commendable. Seamless audiobook integration – this app's design is a true delight.
The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The app is perfect for people who love to listen to books at night.
Audiobooks at my fingertips – this app's functionality is truly impressive. The app is perfect for people who love to multitask. I can listen while cooking. I love the ability to change the background color. It’s a nice touch.
User-friendly audiobook experience – this app's design is a standout. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! Listening statistics are a great motivator. Love this feature!
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The app is very easy to use. ListenBook makes managing my audiobook library simple.
This app has reignited my love for literature in the most delightful way. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I'm blown away by the attention to detail in every aspect of this app. ListenBook's interface is so intuitive. I was up and running in no time. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
