Audiobook Better Days: Tame Your Inner Critic by Neal Allen in the ListenBook app
Want to listen to the audiobook Better Days: Tame Your Inner Critic written by Neal Allen
ListenBook is here to help!
In ListenBook you can listen Better Days: Tame Your Inner Critic and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
In this life-changing book, writer and spiritual coach, Neal Allen, teaches us a stunning new method for quieting the inner critic. "Better Days will help you get to know your inner critic, and quiet its yammering, and in so doing, get to know the person you were born to be." - Anne Lamott, Author of Dusk Night Dawn, Bird by Bird and others What if your superego has it wrong? That snarky little bully in your head...you know the one. You've lived under its weight for decades. I'm a fraud, I'm lazyI need to work harderI need to be tougher, funnier, calmer...I need to stay quiet, look pretty, stop showing offI need to put others before me, I need to put myself firstI need to be perfectI need to hide who I really am Sound familiar? You know that its scolding voice is harmful to you, but you can't will it away. You accept a life with short periods of peace and long stretches of stress and anxiety. But you don't have to. In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored - the superego. Building on Freud's idea that the superego necessarily forms a person's moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite. A parasite that doesn't belong. Through simple and engaging exercises and explorations, Neal leads you into meeting, confronting, and ultimately quieting your own inner critic. By shedding off the burden of the superego, you can overcome tired patterns of reward and punishment, reduce the self-talk that harms you, and ultimately clear an open space for the life you deserve, one that is gentler and more peaceful. Just imagine...if all that nasty, negative chatter in your head just evaporated ... what would you do next? Better days are just ahead.
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
This app has turned my long walks into delightful literary adventures. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. I love the auto-bookmark feature. It saves my place automatically.
📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ Adjustable playback speed and volume controls are fantastic features. ListenBook’s playback is silky-smooth. The app is packed with useful features.
📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
ListenBook has transformed my daily activities into opportunities for personal growth. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. I'm in awe of how this app has made reading a part of my busy life. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
This app has reignited my passion for reading, and I'm forever grateful. Audiobooks made convenient – this app's functionality is a true gift. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Audiobooks on this app have made my workouts more enjoyable and productive. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! I love the auto-rewind feature. ListenBook always picks up right where I left off.
Adjusting the tone of the voice is an innovative feature that sets this app apart. The app is very easy to use. ListenBook makes managing my audiobook library simple. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
My kids are hooked on the children's audiobook collection – it's a parenting win! The app's compatibility with CarPlay and Apple Watch is a huge plus. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. The app is so well-designed. It’s clear the developers put a lot of thought into it.
🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. 🚶‍♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Auto-rewind feature is extremely helpful. Great functionality. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Managing my audiobook collection is a pleasure thanks to this app's usability. Simplifying audiobook management – this app's functionality is a true asset. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
I'm blown away by the quality of narration on this app – it's like being in the story. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook’s playback speed control is very useful. I can listen at my own pace. I love the variety of themes available. It makes the app feel personalized.
This app is my secret weapon for staying entertained during mundane tasks. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Finally, an audiobook player that supports all formats! No more converting files.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
