Book description
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society's rigid and often unrealistic 'beauty' standards. But increasingly, parents and carers don't want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence - both for your kids, and for yourself.'Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.' - Dr. Charlotte Ord
Reed Lady
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook's dedication to excellence shines through in its performance and features. Effortlessly switching between stories – this app's ease of use is impressive. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
MysticMingle
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Iron Jesus
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
StarZen
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Finally, an app that turns my daily commute into an adventure through literature. Audiobook heaven! This app's functionality is a dream – simple and efficient. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Red Delicious
I'm addicted to the personalized recommendations – it's like the app knows me! Navigating through chapters is a breeze. It's like having a personal reading guide.
Alley Fiend
💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Flyswat Briggs
Kudos to the creators for making literature so accessible and enjoyable. The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Heavenly Connection
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. I love that ListenBook supports a wide range of formats, making my library diverse. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉
Steel Heart
Configurable auto-rewind is genius. No more confusion when I pause and resume. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. The app's compatibility with various sources for audio download is a true time-saver.
Sky
I'm absolutely in love with this app! It's like a library of stories in my pocket. I'm so grateful for this app – it's like having a personal storyteller wherever I go. This app's features, from bookmarking to customizable playback speed, are fantastic. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Mr. 44
ListenBook has made my audiobook journey effortless, turning every moment into an escape. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Wild Tesla
Perfect for listening to lectures and speeches. Highly useful app. The customer support is amazing. They responded to my query within hours.
Good-lookin’
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
HOV
Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. Controls are intuitive and user-friendly, making my audiobook experience seamless. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Papa Smurf
I'm amazed at how effortlessly this app has made reading a constant in my life. Audiobooks made convenient – this app's functionality is impressive. Perfect for listening to educational materials. Highly efficient and useful.
Vagabond Warrior
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Looping playback has revolutionized my language learning journey. I'm making rapid progress. Noise reduction and tone changing enhance the listening experience. Love it!
Dewdrop Doll
With this app, I can read anytime, anywhere – it's a reader's dream come true. ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. is a breeze with ListenBook. It's convenient and reliable.
Charms
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖
Heartbreaker
The captivating narrators make each story come alive in a unique way. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. The app's attention to detail is commendable. It's evident in every feature.
Snout Pixie
With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. Quick access to chapters is so handy. Navigating through content is a breeze. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience