Book description
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society's rigid and often unrealistic 'beauty' standards. But increasingly, parents and carers don't want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence - both for your kids, and for yourself.'Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.' - Dr. Charlotte Ord
LunaStar
ListenBook's powerful audio downloading features are a dream come true – no more hassles! ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Jetta Talent
I can't thank the developers enough for constantly updating and improving the app. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. Binaural audio processing really helps reduce fatigue.
London Fox
This app is my secret weapon for learning while I'm on the move. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Joker's Grin
The minimalist interface and intuitive settings make for an amazing user experience. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I love the variety of themes available. It makes the app feel personalized. I love the ability to change the playback speed. It’s perfect for my needs.
Sir Shark
🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Mercury Reborn
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖
Sky Dahlia
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Minty Devil
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook has become my trusted companion, guiding me through the realms of imagination. I'm amazed at how this app has turned my errands into exciting reading sessions. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥
Wildcat Appaloosa
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Sand Whiskers
Finally, an app that turns my daily commute into an adventure through literature. Audiobook pleasure without the fuss – this app's functionality is top-notch. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Kamikaze Granny
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I'm in awe of how this app has made reading a part of my busy life. Audiobook joy made simple – this app's ease of use is a true marvel. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
Crazy Rox
💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Tornado Maker
Has every feature I need. My top choice for audiobooks! As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
360
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Adjustable playback speed and volume controls are fantastic features. The interface is sleek and modern. It’s a joy to use.
Mr. Fabulous
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! This app's ease of use has made my downtime more enriching and enjoyable. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Little Drunk Girl
This app's user-friendly design makes navigating through books a breeze. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. The convenience of having a library at my fingertips is unparalleled. Library organization has never been easier thanks to ListenBook. My collection is well-managed. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Wanted Candy
Downloading over WiFi is quick and efficient. Saves a lot of time. The app is so versatile. It works with all my devices.
Alpha
This app has made multitasking a breeze – I can 'read' while I work! 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧
Girl Brownie
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook’s playback is smooth and reliable. I never have issues with audio quality. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. The app is constantly updated with new features. The developers really care.
Easy Sweep
🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience