Book description
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly, parents and carers don’t want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence – both for your kids, and for yourself.‘Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.’ – Dr. Charlotte Ord
Swampmasher
🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 Savoring audiobooks without complications – this app's design is commendable. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
FireBerry
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. I love that ListenBook offers both basic and advanced features, catering to all types of users. The narrators' voices on this app are so soothing – it's my relaxation therapy. ListenBook has made my audiobook journey effortless, turning every moment into an escape. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Beetle King
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
Magenta
I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Martini Flower
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. I love the ability to import books from my computer. It’s so easy. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Sultan of Speed
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Trixie
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Uluru Walker
⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Wrangler Jim
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Finally, an app that supports all audiobook formats! Flawless playback.
Steel
This app has turned audiobook listening into a daily ritual for me. ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖
Gold Dahlia
I've become a more empathetic listener thanks to the emotional depth of audiobooks. The extensive audiobook collection for children is a blessing for my little ones. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Freak
🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧
Seattle Jay
Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 ListenBook's audio filters have given me the power to tailor my listening experience to my preferences.
Day Hawk
The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Mosquit-No
🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Blinker
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! The app is so well-designed. It’s clear the developers put a lot of thought into it.
King Bass
Being able to download audiobooks for offline listening is a game-changer. Audiobook adventures simplified – this app's functionality is a revelation. Playback speed and volume controls are fantastic. Playback speed and volume controls are top-notch. Highly recommend. The app is so intuitive. I didn’t even need to read the instructions.
Lady Q
The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Bruh
I'm blown away by the quality of narration on this app – it's like being in the story. Audiobooks have become my travel companions, and this app is my guide. Audiobooks on this app have expanded my horizons and introduced me to new ideas. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. I love the ability to change the font size. It makes reading the titles so easy.
Foot-long Fry
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience