Book description
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society's rigid and often unrealistic 'beauty' standards. But increasingly, parents and carers don't want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence - both for your kids, and for yourself.'Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.' - Dr. Charlotte Ord
Troubled Chick
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. I can't believe how convenient this app has made my reading experience. Navigating audiobooks effortlessly – this app's functionality is commendable.
Bourbon Mirage
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. With this app, every moment is an opportunity to dive into a new story. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱
ThoughtTracer
This app's customizable features, like playback speed and bookmarks, have transformed my experience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Slacker Cat
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Trash Master
I've become a more empathetic listener thanks to the emotional depth of audiobooks. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Nessie
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. The app is constantly updated with new features. The developers really care.
Danqqqqq
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RealmRanger
Audiobooks on this app have transformed my daily routines into engaging experiences. Seamless audiobook integration – this app's functionality is a true gem.
Good-lookin’
The quality of the audio is top-notch, making the experience truly immersive. With this app, I've unlocked the secret to reading even on the busiest days. Efficiency meets audiobooks – this app's functionality is a true triumph. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Berlin Kamikaze
Effortlessly exploring new worlds – this app's design is user-centric and efficient. Audiobooks at my fingertips – this app's functionality is a true marvel.
Valley Guardian
I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate.
Classy Luck
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. is a breeze with ListenBook. It's convenient and efficient. Listening stats motivate me to read more. Great feature! The app is perfect for people who love to listen to books while exercising. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Screwtape
This app has turned my long walks into delightful literary adventures. Navigating my audiobook library is a breeze – thank you, app developers! The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Kamikaze Grandma
I love that I can switch between devices seamlessly and continue where I left off. Smooth playback and great sound quality. ListenBook is my new favorite app!
Legacy
The app's interface is sleek and modern, making it a joy to use. With this app, I can read anytime, anywhere – it's a reader's dream come true.
Hoboken Nightingale
Listening to audiobooks has become my daily ritual for relaxation and escape. Effortless audiobook management – this app's usability is a winner. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
2nd Hand Joe
No more fighting over the radio during family trips – we're all hooked on audiobooks now. I'm in awe of this app's ability to make reading so accessible and convenient. 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Texas Butterfly
With this app, reading is no longer a task – it's a delightful habit. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
Woodland Beauty
Audiobooks made accessible – this app's ease of use is a true blessing. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Roma Kabuki
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 The speed adjustment feature is my secret weapon for studying complex materials. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience