Book description
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society's rigid and often unrealistic 'beauty' standards. But increasingly, parents and carers don't want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence - both for your kids, and for yourself.'Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.' - Dr. Charlotte Ord
Princess Dove
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 The interface is sleek and user-friendly. Makes navigating through chapters a breeze. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Shady Prairie
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook's user-friendly interface and seamless playback have made it my go-to app. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Grabber
As a visually impaired person, this app has opened up a new world of stories for me. The app is perfect for people who love to multitask. I can listen while cooking.
Blue Despair
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Navigating audiobooks with ease – this app's functionality is a standout. Elegant design and easy-to-navigate interface. Very pleased with ListenBook. Auto-rewind feature is extremely helpful. Great functionality.
Winter Underdog
This app's ease of use has made my downtime more enriching and enjoyable. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Ember Rope
User-centric audiobook joy – this app's ease of use is impressive. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
German Coach
I'm in awe of how this app has brought new dimensions to my reading experience. ListenBook's user-friendly interface and seamless playback have made it my go-to app.
Wildcat Talent
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Perfect for listening to educational content. Highly recommend! Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Rooster
Listening to audiobooks has become my guilt-free indulgence, and I love it. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 The ability to adjust playback speed and volume is a game-changer for me.
Mud Finger
The customizable controls and playback options cater perfectly to different audiobook preferences. Playback speed and volume controls are fantastic. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. The interface is so clean and clutter-free. It’s a pleasure to use.
Reno Monarch
I've become a more empathetic listener thanks to the emotional depth of audiobooks. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 The import process is seamless. I had no trouble adding my audiobooks.
Dallas Burn
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Audiobooks have become a source of inspiration and motivation, thanks to this app. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
Troubled Chick
ListenBook's user-friendly interface and seamless playback have made it my go-to app. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Keystone
I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! I love the ability to share my progress with friends. It’s a fun feature.
Admiral Tot
The quality of the audio is top-notch, making the experience truly immersive. I can't believe how much time I've saved thanks to this efficient app! With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Simplifying my audiobook experience – this app's design is a game-changer. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Feral Filly
The ability to listen to books while multitasking is a game-changer for me. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧
LifeRobber
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. This app's ease of use has made my long drives educational and enjoyable. Audiobook multitasking simplified – this app's ease of use is a true asset.
Divine Bramble
🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 The app is so well-designed. It’s clear the developers put a lot of thought into it.
The China Wall
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. With this app, I can seamlessly switch between audiobooks and real life. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Auto-rewind is incredibly helpful. Excellent functionality.
Austin Shamrock
I've found solace in listening to audiobooks before bed – it's my form of meditation. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience