Book description
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly, parents and carers don’t want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence – both for your kids, and for yourself.‘Whether you're aware that your own body image isn't great and know you don't want your child to have the same experience but aren't sure how to address it, or you've noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.’ – Dr. Charlotte Ord
RealmRanger
The app's intuitive design makes it easy to find and listen to my favorite authors. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic!
Bearded Angler
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Tabasco Dracula
The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Ember Master
Audiobooks have become my companions during long hours of household chores. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Star Scratch
🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Audiobooks at my fingertips – this app's functionality is a true marvel. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
DARK HQ
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Hemlock
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. This app has transformed my daily routines into immersive storytelling experiences. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 The app is perfect for people who love to listen to books while exercising.
Eerie
🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 No need for file conversion is a game-changer. Love using ListenBook on my iPhone. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Tse Tse Guy
Audiobooks have become my favorite workout companions, making exercise a breeze. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Emerald Goddess
I can't remember the last time I was this excited about 'reading' books! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. This app's convenience has transformed my reading habits – it's a game-changer. This app's ease of use has made reading more accessible and enjoyable than ever before.
RealmRanger
Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
RiddleRanger
ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Easy chapter access and smooth playback. Love this app! The app is perfect for people who love to multitask. I can listen while cooking.
Stacker of Wheat
Audiobooks have turned road trips into unforgettable journeys of imagination. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Heaven Sent
The narrator's voices are so engaging, it's like having a personal storytelling session. Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. With this app, I can devour books like never before – it's incredibly efficient.
Reno Monarch
ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! The app is perfect for people who love to listen to books while commuting. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Bones
Precise controls on ListenBook give me complete command over my audio playback. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖
Ella of Light
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Audiobooks have become my companions during daily chores, making them enjoyable. This app's playback controls and features make it a breeze to customize my listening experience. This app's ease of use has made my downtime more enriching and enjoyable.
Swan Mustang
I can't believe I waited so long to start listening to audiobooks – this app has converted me! This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Lskeee
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. The narrators on this app are truly talented – they bring characters to life. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. The app supports a wide range of formats. ListenBook is very versatile. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Skylark
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 The range of audio formats supported is incredible. No need to worry about file conversion. Adjustable playback speed and volume control are top-notch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience