Book description
Gain strength, lose weight-the ultimate beginner's guide. Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner's guide to trading your fat for muscle. Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg, arm, abdominal, and back muscles over the course of a 12-week strength training program. Get started today! Bodyweight Strength Training includes: Start strength training today-Cut the fat (figuratively and literally) with a no-nonsense guide that delivers all the strength training information you need. 40 essential exercises-Build your muscles using simple and effective exercises that are easy-to-learn thanks to highly detailed instructions and illustrations. 12-week strength training plan-Develop healthy strength training habits with a program that can be customized based on your personal experience and stamina. Set out on the path to a stronger and slimmer you with Bodyweight Strength Training.
The Happy Jock
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Finally, an app that values usability – navigating and listening is a breeze! Drag and drop downloads are so convenient. No more messing around with complicated steps. The interface is sleek and modern. It’s a joy to use.
Homerun Diva
Finally, a way to enjoy literature on the go without straining my eyes. I love that I can switch between devices seamlessly and continue where I left off. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Saber-RED
The app's customization options allow me to tailor the listening experience to my liking. Audiobooks on this app have transformed my daily routines into engaging experiences. Finally, an audiobook player that supports all formats! No more converting files.
Bambi Benz
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
East Army
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Efficiency meets audiobooks – this app's functionality is a perfect match. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Necessary Momentum
🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. The playback controls are so responsive. No lag at all. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Plum Moon
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Auto-rewind is a very handy feature. Excellent app.
Flash Protein
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧
Twinkle Cocoa
This app has turned audiobook listening into a daily ritual for me. Audiobook multitasking simplified – this app's ease of use is a true asset. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 ListenBook has transformed my daily activities into opportunities for learning and enjoyment. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
German Coach
I'm able to catch up on my reading list even during the busiest days. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Swedish Twizz
Mood-based playlists help me choose books that suit my current state of mind. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
CZR
My commutes to work have transformed into exciting journeys thanks to this app. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Berlin Kamikaze
I'm addicted to this app – it's like having a library in my pocket. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Red Hot Kevorkian
I used to struggle to find time for books – now, I listen while doing chores! Listening to audiobooks has become a ritual, thanks to this incredible app. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 The app is super intuitive. I was up and running in minutes.
Shadow Chaser
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Audiobook joy made simple – this app's ease of use is commendable. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Street Jolly
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook's extensive library and user-friendly interface have made it my go-to app.
Delirium
I've never been so excited about my daily commute – thanks to this app. The app's compatibility with various devices ensures I never miss a moment of my book. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱
Midnight Rambler
I'm amazed at how this app has expanded my reading horizons. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! The customer support is amazing. They responded to my query within hours.
Nibbler
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Bridge Whip
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. I've never experienced such silky-smooth playback even with high-quality FLAC files. My audiobook collection has never been more organized. Library management is a breeze. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience