Book description
Gain strength, lose weight—the ultimate beginner's guide. Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner's guide to trading your fat for muscle. Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg, arm, abdominal, and back muscles over the course of a 12-week strength training program. Get started today! Bodyweight Strength Training includes: Start strength training today—Cut the fat (figuratively and literally) with a no-nonsense guide that delivers all the strength training information you need. 40 essential exercises—Build your muscles using simple and effective exercises that are easy-to-learn thanks to highly detailed instructions and illustrations. 12-week strength training plan—Develop healthy strength training habits with a program that can be customized based on your personal experience and stamina. Set out on the path to a stronger and slimmer you with Bodyweight Strength Training.
Mental
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobook pleasure simplified – this app's design is a true winner. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Baked ZD
I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Friday Ferrari
This app's playback controls and features make it a breeze to customize my listening experience. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 The speed adjustment feature is my secret weapon for studying complex materials. Great for listening to a variety of content. Highly recommend! The app is super intuitive. I was up and running in minutes.
RiddleRover
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. I can't believe I waited this long to discover the joy of audiobooks through this app. Quick access to chapters is so handy. Navigating through content is a breeze.
Bad Princess
I'm absolutely in love with this app! It's like a library of stories in my pocket. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! The app is perfect for multitasking. I can listen while doing other things.
Clover Rabbit
The ability to listen to books while multitasking is a game-changer for me. This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚
Freeze Queen
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Swing Setter
The app's compatibility with CarPlay and Apple Watch is a huge plus. This app has completely transformed my daily routine. I can't imagine my commute without it!
Peanut Butter Woman
This app's convenience has made reading a consistent part of my life. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰
Crazy Rox
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. I'm amazed at how this app seamlessly integrates with my daily routine.
RZRWRE
It's like having a personal library that fits in my pocket – truly amazing! ListenBook has made me fall in love with my audio content all over again – it's a must-have. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 Effortlessly enjoying audiobook journeys – this app's ease of use is a winner.
InsightInkwell
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. Download options are versatile, making it easy to get audiobooks from various sources. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Charms
I've found hidden gems in genres I never thought I'd be interested in. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
3D Waffle
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Emerald Vine
This app has ignited my passion for reading once again – but in a modern, convenient way. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
TulipCake
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
CyberScribe
Listening to books in their original language has improved my foreign language skills. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Landfill Max
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
Hemingway Mirmillone
This app is a lifesaver! I can now enjoy my favorite books on the go. The app supports a wide range of formats. ListenBook is very versatile.
Potato Sub
This app is my secret weapon for learning while I'm on the move. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience