Book description
Gain strength, lose weight—the ultimate beginner's guide. Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner's guide to trading your fat for muscle. Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg, arm, abdominal, and back muscles over the course of a 12-week strength training program. Get started today! Bodyweight Strength Training includes: Start strength training today—Cut the fat (figuratively and literally) with a no-nonsense guide that delivers all the strength training information you need. 40 essential exercises—Build your muscles using simple and effective exercises that are easy-to-learn thanks to highly detailed instructions and illustrations. 12-week strength training plan—Develop healthy strength training habits with a program that can be customized based on your personal experience and stamina. Set out on the path to a stronger and slimmer you with Bodyweight Strength Training.
Undergrad
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Audiobook enjoyment without the hassle – this app's design is a win. Streamlined audiobook integration – this app's usability is impressive.
Mrs. Voltage
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. With support for various formats, I can finally listen to my diverse audiobook collection. Binaural audio processing really works. Less fatigue during long listening sessions. I love the ability to change the background color. It’s a nice touch.
Muzish
The app's interface is sleek and modern, making it a joy to use. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Troubadour
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Snow Hound
Audiobooks have made my morning routine something to look forward to. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Simplifying my reading routine – this app's ease of use is remarkable. Effortless audiobook management – this app's usability is a winner. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
Sylvester Eye
I can't get enough of this app's user-friendly interface – it's a true delight. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀
Phoenix Sparrow
Audiobook multitasking simplified – this app's ease of use is a true asset. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for people who love to listen to books while commuting.
Disco Thunder
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧
Poptart AK47
I love that I can switch between devices seamlessly and continue where I left off. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. The app is so versatile. It works with all my devices.
Red Pepper
Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. AirDrop sharing makes it easy to share audiobooks with friends.
Roadspike
The ability to adjust the playback speed has made my commute even more efficient. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The app is so versatile. It works with all my devices.
Riff Raff
I've discovered authors I'd never heard of before, and now they're among my favorites. No more worries about compatibility – ListenBook handles numerous formats flawlessly. Navigating audiobooks seamlessly – this app's design is top-notch. I can't believe how easy it is to download audio from various sources. So convenient! The customizable controls and playback options cater perfectly to different audiobook preferences.
Bae
ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. I can't get over how smooth the playback is. Even high-quality files play flawlessly. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
RZRWRE
ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to change the background color. It’s a nice touch.
Delicious Wing
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Audiobooks have never been this immersive – this app transports me to different worlds. ListenBook’s design is sleek and modern. The app is a pleasure to use. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Delirious Supernova
This app has transformed my daily routines into immersive storytelling experiences. I'm addicted to this app – it's like having a library in my pocket. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Pearl Girl
The app's stability and reliability make it my go-to choice for audiobooks. I can't believe how much time I've saved thanks to this efficient app! Navigating through chapters is a breeze. It's like the app knows what I need. Easy chapter navigation and beautiful design make this app stand out. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Frosty Sunshine
This app has turned my daily commute into a source of inspiration and entertainment. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌
Reed Lady
I've become so much more productive while cleaning or exercising – thanks to this app! The app's interface is sleek and modern, making it a joy to use. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Springheel Jack
Audiobooks have never been this accessible – this app is a true innovation. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. I love the ability to change the playback speed. It’s perfect for my needs.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience