Audiobook Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review: The Power of Gut Microbes to Heal and Protect Your Brain–for Life by Aihan Kuhn in the ListenBook app
Want to listen to the audiobook Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review: The Power of Gut Microbes to Heal and Protect Your Brain–for Life written by Aihan Kuhn
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Book description
The purpose for True Wellness for Your Gut is to educate readers about how the gastrointestinal system works and how daily choices can positively influence gut health. You must be an active participant in your own revitalization, whether you are treating gastrointestinal illnesses, diabetes, obesity, or wish to prevent them. It is hard to imagine, but a supposedly healthy food may actually be killing you from the inside out. Unfortunately, many people with such problems are still searching for a solution. You may be one of these people and that is why you are reading this book.Big confusion between what we are told by our healthcare providers and what we are sold in our supermarkets. Disagreements among researchers about what we should eat and when/how we should eat it. It is hard to know what to do and who to trust! Don't assume that if digestive and metabolic disease runs in your family you are doomed. In most cases, this is simply not true! Your decisions about sleep, food, restorative practices, exercise, relationships, and community all impact your gut. Learn and understand the underlying cause of your condition and ways that you can solve your own problem with the help of your healthcare team.We encourage the incorporation of Eastern healing modalities such as acupuncture, meditation, and qigong into your conventional care and will explain the science behind these techniques. Not only will the qigong exercises provided improve your gastrointestiaonal trouble, they will, by their very nature, boost your immune system! We feel this integration is vitally important to your success for the following reason: stress management. Focused on the individual, we provide a step-by-step guide that will allow each person to make positive mental health changes regardless of what primary care provider they have. Science now knows from the study of advanced genetics that the way genes are expressed as physical conditions can be modified by the food you eat, the quality and quantity of your sleep, your exercise regimen, and even your thoughts!Modern practitioners are increasingly taught to evaluate not just the biological cause of a disease, but the psychological, emotional, spiritual, and socioeconomic factors involved. Increasingly, students of Western biomedicine are being trained to consider all aspects of an individual and their illness. This patient-centered model is called "biopsychosocial medicine. " Eastern medicine has always been a whole systems approach to health. This is how combining Eastern and Western medicine can have the greatest impact.
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ListenBook's compatibility with different formats ensures I never have to worry about file conversions. With this app, every moment is an opportunity to dive into a new story. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! ListenBook’s playback is silky-smooth. The app never glitches.
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app has turned my household chores into moments of intellectual growth. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
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Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The app is perfect for people who love to listen to books while commuting. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
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ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook has reignited my love for storytelling and learning, one audio file at a time.
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Kudos to the creators for making literature so accessible and enjoyable. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Audiobook joy made simple – this app's ease of use is commendable. The app is perfect for people who love to listen to books at night.
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📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Perfect for listening to lectures and speeches. Highly useful app. I love the quick access to settings. It makes tweaking the app so easy.
🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
