Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Frosty
ListenBook has become my trusted companion, guiding me through the realms of imagination. My productivity has soared since I started using ListenBook for my study materials. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The app is constantly updated with new features. The developers really care.
Swampmasher
Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Green Scavenger
I can't believe how much time I've saved thanks to this efficient app! I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate.
Skittle Mine
👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 Library organization has never been this easy. My audiobook collection is finally tidy. The app's interface is so sleek and modern. It's a joy to use. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Snake Eyes
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. User-friendly audiobook experience – this app's design is a standout. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Romance Princess
I'm able to catch up on my reading list even during the busiest days. The convenience of downloading audiobooks for offline listening is a game-changer. ListenBook's interface is so intuitive. I was up and running in no time.
Twinkle Cocoa
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Junkyard Dog
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. With this app, I can devour books like never before – it's incredibly efficient.
Ginger Chaos
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Hex Panther
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Downloading over WiFi is quick and efficient. Saves a lot of time.
Tunez
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Great for both casual listening and studying. The audio filters are a nice touch.
Swan Mustang
ListenBook has turned my everyday moments into extraordinary journeys of imagination. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. The bookmark feature is fantastic. I can easily pick up where I left off. The voice boost feature is amazing. It makes every word crystal clear.
CoB@lt
I've been able to tackle my reading list like never before, thanks to this app. Audiobooks at my fingertips – this app's functionality is truly impressive. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Noise reduction and voice tone adjustment are excellent additions. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Marbles
Audiobooks at my fingertips – this app's functionality is truly impressive. Audiobook joy made simple – this app's ease of use is a game-changer. Effortless audiobook management – this app's usability is a winner. Great for listening to lectures and educational content. Very useful!
Swedish Pixie
I can't believe how much I've 'read' since I started using this app. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. The app is very easy to use. ListenBook makes managing my audiobook library simple. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Sir Shove
I can't believe how easy it is to download and manage my audio content using ListenBook. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Doll Champagne
I've become an audiobook addict, all thanks to this amazing app. Audiobooks on this app have made my morning rituals something to look forward to. Effortlessly exploring audiobook worlds – this app's functionality is genius.
King Bass
This app has reignited my passion for reading, and I'm forever grateful. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Audiobook multitasking made simple – this app's design is a game-changer. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
WanderWord
I'd love to see more classic titles, but the current selection is already fantastic. This app has turned my cooking sessions into culinary adventures with a side of stories. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. I can't believe how easily this app has fit into my daily routine.
Mr. Fabulous
I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience