Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Plum Moon
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Listening to audiobooks has become a ritual, thanks to this incredible app. This app has made my commutes and long drives a source of joy and learning. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
Fire Fish
I can't thank the developers enough for constantly updating and improving the app. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Prof. Smirk
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Blizzard Vixen
π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Lady Q
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Audiobook immersion made simple β this app's ease of use is commendable.
The Beekeeper
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Bootleg Taximan
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Looping playback has made memorization so much easier. I'm acing my exams! Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Juno Cream
I'm enjoying books I never thought I'd be interested in β all thanks to this app. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ
Eye Devil
I can't believe how much I've 'read' since I started using this app. With this app, my daily commute has transformed into an engaging journey through captivating stories.
Scrapple
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. With this app, I've discovered a new way to make my downtime more enriching and meaningful. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Darkside Isis
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Boost Princess
The ability to listen to books while multitasking is a game-changer for me. is a breeze. It's incredibly convenient for building my collection. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Tabasco Dracula
The 'Discover' section is a treasure trove for finding hidden literary gems. The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook's dedication to delivering an exceptional experience is evident in every detail. With this app, reading is no longer a luxury β it's an essential part of my day. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ
Lady Killer
ListenBook's innovation, seamless playback, and versatile features make it a standout app. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Toe
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. This app's convenience has made reading a consistent part of my life. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ±
Lime
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The app is so easy to use. I was up and running in minutes.
Digital Goddess
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Skull Crusher
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. The audio quality is superb. ListenBook enhances my audiobook experience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
German Coach
With this app, reading is no longer confined to a specific time or place. Looping playback of a single track helps me master difficult concepts. So helpful!
ByteBard
I've fallen in love with genres I never thought I'd explore, all thanks to this app. Audiobooks on this app have transformed my daily routines into engaging experiences. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ AirDrop sharing makes it easy to share audiobooks. Great feature! Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience