Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Die Slice
ListenBook has reignited my love for storytelling and learning, one audio file at a time. This app's versatility and convenience have transformed my screen time into a productive reading journey. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful.
NexusNinja
ListenBook's powerful audio downloading features are a dream come true β no more hassles! I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. With this app, I've discovered a whole new way to enjoy literature. Audiobook multitasking simplified β this app's ease of use is a true asset. Efficiency meets audiobooks β this app's functionality is a true triumph.
Danqqqqq
This app has turned my screen time into valuable learning opportunities. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
Star Sword
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Magenta
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Auto-rewind is incredibly helpful. Excellent functionality. The app is perfect for multitaskers. I can listen while working out.
InsightInkwell
I'm able to catch up on my reading list even during the busiest days. Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook has become my trusted companion, guiding me through the realms of imagination. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Uluru Walker
I can't remember the last time I was this excited about 'reading' books! I can't believe how much I've learned and enjoyed through this app's audiobooks. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ The app is perfect for long walks. It keeps me company the whole time.
Vicious Street
This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. The ability to adjust playback speed and volume is a game-changer for me.
VisionVortex
I'm amazed at how this app has made reading fit into every aspect of my life. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§
Light Despair
This app has transformed my screen time into valuable learning and entertainment. This app has become my go-to companion, making my daily routine more exciting and insightful.
MrOnsTr
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. AirDrop sharing makes it easy to share audiobooks with friends. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Stick Shift
π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« Supports all my playlists and bookmarks perfectly. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Wildcat Talent
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! Audiobooks made accessible β this app's ease of use is a true blessing. With support for various formats, I can finally listen to my diverse audiobook collection. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Dr. WMD
With this app, my audiobook library is organized and accessible, making my reading journey effortless. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
RedFeet
This app has made my road trips and flights infinitely more enjoyable. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Lil Rebel Ma
This app has introduced me to authors I'd never heard of β now they're my favorites! π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« I love the ability to import books from my computer. Itβs so easy.
CyberScribe
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Packed with useful features. My favorite audiobook app! ListenBookβs playback speed control is very useful. I can listen at my own pace.
Pink Nightmare
Book Groups on ListenBook make it easy to categorize and access my audiobooks. I love how this app brings stories to life, even during my morning jogs. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π
Dr. Jam Man
I can't believe how much time I've saved thanks to this efficient app! The absence of synchronization requirements on ListenBook is a breath of fresh air. With this app, I've turned my daily commutes into exciting journeys through the world of literature. I love the auto-rewind feature. Itβs great for when I zone out.
Blood Taker
I'm amazed at how this app has made reading fit into every aspect of my life. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience