Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Take Away
This app has introduced me to authors I'd never heard of β now they're my favorites! I love how this app makes my daily commute a journey through literature. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. I love the ability to share my progress with friends. Itβs a fun feature.
Clover Rabbit
I can't believe how much time I've gained by listening while cooking and doing chores. I never knew my daily walks could be so fulfilling β all thanks to this app.
Married Man
I've become the go-to storyteller at bedtime with the help of this magical app. The captivating narrators make each story come alive in a unique way. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ The interface is clean and intuitive. I was up and running in seconds.
Cosmo
This app has ignited my passion for reading once again β but in a modern, convenient way. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Looping playback is a study aid sent from heaven. It's helping me ace my exams! Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! The app is perfect for people who love to multitask. I can listen while cooking.
Black Firefly
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ
Swerve
The narrators' voices on this app are so soothing β it's my relaxation therapy. With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! Audiobook journey simplified β this app's functionality is a wonderful surprise. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ Book groups help me keep series together and navigate my collection more efficiently. A great feature!
RZR
I'm hooked on this app β it's my escape to different worlds and adventures. This app has brought back the joy of reading, even when I'm on the move. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ
Neophyte Believer
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. This app has rekindled my passion for storytelling in the most convenient way. With this app, my daily commute has transformed into an engaging journey through captivating stories. With this app, I've discovered a new way to make my downtime more enriching and meaningful.
Storm Master
ListenBook Pro has taken my audiobook experience to the next level. No regrets! CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Perfect for listening to lectures and speeches. Highly useful app. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is lightweight and doesnβt drain my battery.
Alias Stick
I'm constantly amazed by the variety of genres β there's something for everyone. I'm amazed by the variety of genres available β there's something for everyone. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. The app is perfect for long commutes. It keeps me entertained for hours.
ZenZone
Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Cowboy Booter
The adjustable playback speed is a secret weapon for getting through educational content faster. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Homerun Diva
πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Darkside Hooker
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. With this app, reading is no longer a task β it's a delightful habit. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The app is so reliable. Iβve never had any issues with it.
VileHero
Looping playback has made memorization so much easier. I'm acing my exams! Sharing audiobooks with friends is a great way to connect over stories. Noise reduction and voice tone changing are brilliant features.
Impulsive Flower
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Downloading audiobooks is a breeze, thanks to the variety of options available.
RZRWRE
The ability to switch between different books effortlessly is a major plus. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. I can't get enough of this app's intuitive design and user-friendly interface. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§
Bad Bond
The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Delicious
I've become a loyal fan of audiobooks, and this app is the reason why! Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
ForumFusion
I'm addicted to the personalized recommendations β it's like the app knows me! Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience