Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Scratch Man
With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Audiobook excellence – this app's design enhances my reading experience. is a breeze. It's incredibly convenient for building my collection. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Shady Lady
This app has turned audiobook listening into a daily ritual for me. My commutes to work have transformed into exciting journeys thanks to this app. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. Noise reduction and voice tone adjustment are simply amazing.
Reno Monarch
🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 Supports all my playlists and bookmarks perfectly.
Pompeii Unicorn
ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. Automatic metadata extraction is a time-saver. My library is finally well-organized.
Bombay Shivers
ListenBook's dedication to excellence shines through in its performance and features. This app has made reading a part of my lifestyle, no matter where I am. The app is so versatile. It works with all my devices.
Mad Jack
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. The app is perfect for people who love to read but don’t have the time.
DreamDiver
The quality of the audio is top-notch, making the experience truly immersive. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. Noise reduction and voice tone changing are brilliant features. The app is very easy to use. ListenBook makes managing my audiobook library simple. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Mud Pie Man
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook has brought the joy of audiobooks back into my life in a whole new way. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Pigeon Woman
The ability to adjust the playback speed has made my commute even more efficient. I've rediscovered my love for reading, all thanks to this app's convenience. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Suicide Crusher
ListenBook's versatile player features are like having a personal audio assistant – it's that good! AirDrop and sharing make it easy to spread the audiobook love with friends. Automated artwork and metadata retrieval make my audiobook library look organized and polished. Supports all audio formats I use without issues. Very happy. I love the ability to import books from my computer. It’s so easy.
Noh Noh
I've found solace in listening to audiobooks before bed – it's my form of meditation. I'm hooked on this app's ability to make reading fit into any moment. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Sass Burst
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. Auto-rewind is incredibly helpful. Excellent functionality. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Zesty Dragon
Audiobooks have turned road trips into unforgettable journeys of imagination. The narrators on this app are truly talented – they bring characters to life. Effortlessly managing my audiobook collection – this app's functionality is a winner. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
DreamWeaver
No more worries about compatibility – ListenBook handles numerous formats flawlessly. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 No more fussing with synchronization – this app just gets it done! The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Chameleon
ListenBook has enriched my life with a diverse range of content, all at my fingertips. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. The playback controls are so responsive. No lag at all. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Mr. Peppermint
ListenBook has rekindled my love for learning, one audio experience at a time. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible.
Woo Woo
The narrators on this app are truly talented – they bring characters to life. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Twine X
Mastering audiobook navigation – this app's ease of use is commendable. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Playback speed and volume controls are top-notch. Highly recommend. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Mr. Wholesome
Audiobooks on demand – this app's functionality is a true technological gem. I love the ability to share my progress with friends. It’s a fun feature.
Day Hawk
With this app, reading has become an integral part of my daily routine. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience