Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Hella Fella
The narrators have a way of bringing characters to life β it's a unique experience. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! The app is so reliable. Iβve never had any issues with it.
MuseMaster
I love how this app makes my daily commute a journey through literature. Efficiency meets audiobooks β this app's functionality is a true standout. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Raid Bucker
I'm addicted to this app's curated playlists and recommendations β they're spot on. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The app is perfect for people who love to multitask. I can listen while cooking.
Spontan8ty
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Adjustable playback speed and volume controls are excellent. ListenBook Pro's unlimited audiobook length feature is fantastic. The sound quality is excellent. It feels like Iβm in the story.
Killer Grenade
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Mr. Gadget
ListenBook's support for various download methods means I can access my content in the way that suits me best. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Nightmare King
Audiobook pleasure simplified β this app's design is a true winner. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Racy Babe
This app has rekindled my passion for literature in a whole new way. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Automated artwork and metadata extraction make my library look organized and visually appealing.
Spicy Thunder
Listening to audiobooks has become my guilt-free indulgence, and I love it. This app has made reading a part of my lifestyle, no matter where I am. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Delirium
ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook has elevated my learning experience. I'm retaining more information than ever.
Slug-em-dog
This app has brought stories to life in a way that traditional reading never could. I can now explore books beyond my preferred genre, broadening my reading horizons.
Shadow Bishop
With this app, I've turned my daily commutes into exciting journeys through the world of literature. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! This app has completely transformed my daily routine. I can't imagine my commute without it!
Kawaii Red
Audiobooks have become my go-to gift for friends β and they all love it! With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Prone
ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Looping playback of a single track helps me focus and absorb complex content. Downloading over WiFi is super efficient. Saves a lot of time.
Shamrock
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Sir Squire
I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. The app is perfect for people who love to listen to books at night.
GuTzd
This app has made my commutes and long drives a source of joy and learning. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Navigating through chapters is a breeze. It's like having a personal reading guide.
High-Fructose
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ
Pixie
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. Simplifying audiobook adventures β this app's ease of use is a delight. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Alley Frog
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. This app is a must-have for any book lover on the go β it's my daily companion. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Iβve tried many audiobook players, and this one is by far the best.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience