Book description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.
Alberta
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. ListenBook is my constant companion during workouts. The controls are so easy to use. The app is perfect for people who love to listen to books while commuting.
Old Orange Eyes
ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. Audiobook immersion without fuss β this app's ease of use is commendable. Downloading audiobooks over WiFi is super easy. Saves time.
Disco Potato
The customer support team is responsive and always ready to assist. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. The app is perfect for people who love to multitask. I can listen while cooking.
SunVolt
This app has made my downtime so much more productive and enjoyable. Organizing my audiobook library has never been easier. The app keeps everything tidy.
MicroStar
I'm hooked on this app's intuitive features β from chapters to playback controls. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. The adjustable playback speed is a secret weapon for getting through educational content faster. The bookmark feature is fantastic. I can easily pick up where I left off.
Twix Bond
I love that I can switch between fiction and non-fiction effortlessly. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Kamikaze Granny
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§
Treasure Devil
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Audiobook pleasure without the fuss β this app's functionality is top-notch. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Dahlia Bumble
This app's convenience has transformed my screen time into meaningful reading sessions. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Seamless integration of audiobooks β this app's ease of use is impressive. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. The app is perfect for long commutes. It keeps me entertained for hours.
Bit Sentinel
I can't imagine my life without this app β it's my daily dose of literature. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. The interface is so clean and clutter-free. Itβs a pleasure to use. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Gro
If you love stories but have a busy schedule, this app is your solution! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Goldman
Who needs traditional books when you have this app? It's a game-changer. This app has brought storytelling into every corner of my life β it's incredible. This app has helped me achieve my reading goals and explore new genres effortlessly. This app has turned my mundane tasks into exciting opportunities for reading.
Feral Mayhem
This app is a book lover's dream come true β a vast library right at your fingertips. This app has brought back the joy of reading, even when I'm on the move.
Seattle Jay
I'm addicted to this app β it's a non-stop journey through captivating tales. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ I've never experienced such silky-smooth playback even with high-quality FLAC files.
Drugstore Cowboy
I'm hooked on this app's curated content β it's like having a personal librarian. Smooth playback and great sound quality. ListenBook is my new favorite app!
Despair
With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app is a gift for book lovers who struggle to find reading time. Audiobook immersion simplified β this app's ease of use is a true asset. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Sloth
I've discovered authors I'd never heard of before, and now they're among my favorites. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. This app's versatility and convenience have transformed my screen time into a productive reading journey. With this app, I'm experiencing the joy of reading in a whole new light. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π
White Snare
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. No more hassle with file conversion. This app handles all formats effortlessly.
Fatsy Bear
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Controls are intuitive and user-friendly, making my audiobook experience seamless.
Predator
This app has given me the joy of reading even when my hands are full. This app's convenience has made reading a consistent part of my life. Effortlessly enjoying audiobook journeys β this app's ease of use is a winner.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience