Book description
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE'A gripping read ... Iwan runs and runs and runs, and arrives at himself' -Jeremy VineRunning has been Iwan Thomas's life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred.Iwan reveals the highs of his career, but also his battles with the dark side of running - the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. After a youthful stint as a world-class BMX rider, Iwan dedicated himself to running. Between 1995 and 1998, he became one of the world's fastest men, taking silver in the 4x400m at the Olympics and gold at the European and World Championships. Yet, although his British 400m record of 44.36s would stand unbroken for 25 years, niggling injuries were already beginning to limit his ability to compete with the best.His response to setbacks had always been to train even harder, but this was no longer an option. Without the structure of training, the motivation of competition and the buzz of race day, Iwan struggled. He suffered an extended period of anxiety and depression, before eventually coming to terms with his life as a former athlete. In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.
Toy Town
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. I'm amazed at how this app has expanded my reading horizons. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Hen Skittle
Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ Automatic metadata retrieval is a neat touch. My library is well-organized. ListenBook Pro's unlimited audiobook length feature is fantastic. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Hidden Tree
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Switch
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
9Lives
If you love stories but have a busy schedule, this app is your solution! An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
McDreamy
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AirportHobo XD
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Feral Filly
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks.
Senior Smurf
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Great app for listening to lectures and speeches. Highly useful! ListenBookβs interface is clean and intuitive. Itβs a joy to use.
RiddleRanger
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Great for listening to a variety of content. Highly recommend!
Ember Master
ListenBook's variety of ways to download audio makes it incredibly convenient. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. AirDrop sharing is a very convenient feature. Thanks, ListenBook! The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Mule Skinner
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Daffy Girl
Audiobooks made simple β this app's functionality is a breath of fresh air. Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
Palomino
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Dandelion
I can't believe how much time I've saved thanks to this efficient app! No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Cool Whip
This app has given me the joy of reading even when my hands are full. I'm amazed at how effortlessly this app has made reading a constant in my life. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Controls are intuitive and user-friendly, making my audiobook experience seamless. I love the statistics feature. Itβs fun to see how much Iβve listened.
Bleeker
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Supports all my playlists and bookmarks perfectly. Very convenient.
Toy Town
With this app, I've discovered a whole new way to enjoy literature. Effortless audiobook exploration β this app's functionality is remarkable. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Frosty
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's innovation, seamless playback, and versatile features make it a standout app. Seamless audiobook integration β this app's functionality is a technological marvel.
Midnight Rider
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Binaural audio processing reduces listening fatigue. Fantastic feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience