Book description
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make--a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
The Belgian
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ๐ถโโ๏ธ๐ฑ I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ๐๏ธ๐ Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Not bad, but not amazing either. The narratorโs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnโt necessarily recommend it over similar titles in the genre.
9Lives
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ๐๏ธ Elevating grocery shopping to a whole new level โ audiobooks make it an adventure! ๐๐ Automatic extraction of artwork and metadata adds a professional touch to my library. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Snowflake Pixie
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. Noise reduction and tone changing enhance the listening experience. Love it!
Good-lookinโ
๐ฉโ๐ณ Turning cooking sessions into culinary adventures, complete with intriguing tales! ๐ณ๐ง ๐ This app has turned my errands into exciting quests โ I can conquer the grocery store while enjoying a book! ๐๐ The app is so well-designed. Itโs clear the developers put a lot of thought into it.
Black Fantastic
The app's reliability and ease of use make it a true gem in the world of audiobooks. Audiobooks have made waiting in lines and queues so much more bearable.
BoomerBox
This app's sleek design and effortless controls have made audiobook listening an immersive experience. This app's ease of use has made my downtime more enriching and enjoyable. ๐ก This app truly understands the needs of audiobook enthusiasts โ it delivers an effortless and enjoyable listening experience. ๐๐ง Simplifying audiobook management โ this app's functionality is a true asset. ListenBook is the best audiobook player Iโve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Zorkle Sporkle
Efficiency and ease combined โ this app is a must-have for book lovers. Simplifying my audiobook experience โ this app's design is remarkable. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ๐๐ง Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. The app is perfect for people who love to listen to books while exercising.
Gas Man
๐ช Juggling tasks while enjoying stories has never been easier โ this app's functionality is a multitasking marvel. ๐ผ๐ I love the ability to change the font size. It makes reading the titles so easy.
Skirble
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. This app's ease of use has made my daily activities more enjoyable and educational. ๐ง Making housework more enjoyable โ audiobooks turn mundane chores into moments of discovery. ๐งน๐ Flawless support for various audio formats. Very happy with it. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
White Swan
The variety of narrators adds a unique touch to each book, making every experience special. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Betty Cricket
Kudos to ListenBook for optimizing the app for iOS 16 โ it shows their dedication to excellence. Finally, an app that values usability โ navigating and listening is a breeze! Effortlessly switching between stories โ this app's ease of use is impressive. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Zero Corn
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ๐ผ Elevating my work-from-home routine with this app's delightful audiobook selection! ๐ป๐
Vagabond Warrior
๐ถ๐ Replacing melodies with literary symphonies โ my ears are in love! ๐ต๐ I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Trick Baron
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. The interface is sleek and modern. Itโs a joy to use. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Flame OUT
I can't get enough of this app's convenience โ it has turned my audiobook journey into a delightful habit. ๐๐ Road trips have never been this entertaining โ this app keeps me engaged on the highway! ๐๐ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Noise reduction and voice tone adjustment are simply amazing. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
CZR
I'm amazed at how this app's narrators bring characters and stories to life. ๐ง Audiobooks anywhere, anytime โ this app's convenience is unbeatable! ๐๐ ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! ListenBookโs audio quality is excellent. The app enhances my listening experience. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Riff Raff
๐ก Embracing audiobooks while tidying up the house โ it's like having a helper! ๐ ๐ ๐ผ Juggling tasks while exploring narratives โ this app is my multitasking hero! ๐ป๐ Navigating audiobooks effortlessly โ this app's functionality is commendable.
Toxic-oxide
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. I'm grateful for ListenBook's seamless compatibility with a variety of formats โ it's a true lifesaver. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook's features are a dream come true for anyone who loves to learn on the go.
Tokyo Dream
Simplifying my reading routine โ this app's ease of use is remarkable. The speed adjustment feature is my secret weapon for studying complex materials. Finally, an app that lets me enjoy audiobooks without worrying about file formats! ListenBook has become my ultimate audiobook companion. It enhances every listening session. The app is perfect for people who love to multitask. I can listen while cooking.
Slinger
With this app, I can read anytime, anywhere โ it's a reader's dream come true. The adjustable playback speed is a secret weapon for getting through educational content faster. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience