Book description
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make--a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
Pompeii Unicorn
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Queen Bee
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Mad Kid
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Easy Mac
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Alley Cat
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Apple Nola
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Flash Protein
Audiobooks have become my constant companions during my daily activities. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 The app is so reliable. I’ve never had any issues with it.
Cupid Dust
Simplifying my reading routine – this app's ease of use is remarkable. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
WonderWords
I'm amazed at how this app's narrators bring characters and stories to life. This app's user-friendly interface has made reading on-the-go a breeze. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for people who love to listen to books at night.
Phoenix Tetra
CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
ZenaCake
Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. The app supports background playback, which is a must for me. The app is so well-designed. It’s clear the developers put a lot of thought into it.
MythMaker
From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
CuriousCrafter
I'm exploring new genres and authors I wouldn't have considered otherwise. I can't imagine my daily rituals without this app – it's a constant source of joy. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Trixie
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Navigating my audiobook library is a breeze – thank you, app developers!
Mad Irishman
Audiobooks on this app have made my morning rituals something to look forward to. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Trixie
With ListenBook, I can effortlessly manage and organize my audiobook library. I love that ListenBook offers both basic and advanced features, catering to all types of users.
LuminaLore
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
Sky Herald
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Lewd Dice
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Manimal
The ability to switch between different books effortlessly is a major plus. The ability to download audio from network devices directly within ListenBook is incredibly convenient. I love the ability to share my progress with friends. It’s a fun feature. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience