Book description
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make--a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
Guillotine
ListenBook's audio filters and controls have turned my listening into a personalized experience. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Jester
Audiobooks have become my companions during daily chores, making them enjoyable. The detailed listening stats are fantastic. Helps me keep track of my progress.
Badger the Burglar
I've become a more empathetic listener thanks to the emotional depth of audiobooks. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. User-centric audiobook joy β this app's ease of use is a true marvel. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Lady Killer
Mood-based playlists help me choose books that suit my current state of mind. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Venom Charms
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Navigating audiobooks seamlessly β this app's design is a true winner. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Stickers
π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« The download options are versatile, making it a breeze to get my favorite audiobooks on the go. Binaural audio processing is amazing. Reduced my listening fatigue significantly. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Succubus In Training
The ability to listen to books while multitasking is a game-changer for me. This app has brought stories to life in a way that traditional reading never could. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. The narrators' voices on this app are so soothing β it's my relaxation therapy. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§
Geneva Cuffs
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Navigating audiobooks seamlessly β this app's design is top-notch. Supports artwork and metadata perfectly. My library looks great! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I love the ability to change the background color. Itβs a nice touch.
Kamikaze Grandma
Audiobooks have become my go-to gift for friends β and they all love it! I can't believe how much more I'm 'reading' now, all thanks to this app. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! I appreciate the dark mode option. Itβs easy on the eyes during nighttime listening.
Marbles
This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Pink C
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Listening to audiobooks has become a ritual, thanks to this incredible app. This app has made long flights and road trips so much more enjoyable. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
JK Friend
This app has turned my daily routine into a source of excitement and joy. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Audiobook pleasure simplified β this app's design is a standout. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
PP Dubs
Language courses on audiobooks helped me pick up a new language effortlessly. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. Automated artwork and metadata retrieval add a professional touch to my audiobook library. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Cooger
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook's compatibility with various formats ensures that my audio needs are met. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Lord Nikon
The app's intuitive design makes it easy to find and listen to my favorite authors. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ Quick access to chapters and smooth playback. Excellent app! This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
CyberScribe
Audiobooks have become my go-to entertainment, and this app is the reason. ListenBook's absence of synchronization requirements adds to its convenience and flexibility.
Po1son
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobook adventures simplified β this app's functionality is a revelation.
Trigger Warming
With this app, I've discovered a new way to make my downtime more enriching and meaningful. Seamless audiobook integration β this app's functionality is a true gem.
Skull Crusher
I've fallen in love with genres I never thought I'd explore, all thanks to this app. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ The app's compatibility with various sources for audio download is a true time-saver. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
ForumFusion
π± An entire library at my fingertips β this app is a book lover's dream come true! ππ ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Perfect for studying with its playback controls and audio filters. Excellent app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience