Book description
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make--a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
Elder Pogue
Packed with useful features. My favorite audiobook app! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Subzero Taffy
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Pocket Muzzie
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Sweetness
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Toxic-oxide
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Manly Reno
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Digger
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Racy Lion
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MindfulMingle
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ZenaCake
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Killer Curio
This app has ignited my passion for reading once again β but in a modern, convenient way. I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. This app has made reading a part of my lifestyle, no matter where I am. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Pistol Hydro
Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
57 Pixels
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Voodoo Queen
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Bambi Wings
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Sβmore Vixen
The variety of narrators adds a unique touch to each book, making every experience special. Kudos to the app for making literature accessible to those with busy schedules. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Skylark
I can't believe how much time I've gained by listening while cooking and doing chores. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
CommandX
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Alley Cat
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Corny
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. This app has reignited my love for literature and made it a part of my everyday life. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ Automated extraction of artwork and metadata adds a professional touch to my library.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience