Book description
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make--a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
Cardinal Rebel
ListenBook has become my trusted companion, making even the busiest days enjoyable. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Swampmasher
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. This app's user-friendly interface has made reading on-the-go a breeze. β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§ ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Desert Haze
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. I can't imagine my day without a dose of literature from this app. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ Great app! ListenBook supports so many formats, and the playback is always smooth.
Stud muffin
As a visually impaired person, this app has opened up a new world of stories for me. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Audiobooks have made waiting in lines and queues so much more bearable. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§
Sylvester Eye
With this app, I can seamlessly switch between audiobooks and real life. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Esquire
This app has given me the joy of reading even when my hands are full. Audiobooks on this app have become my go-to entertainment for winding down. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
EchoEmissary
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. ListenBook has brought the joy of audiobooks back into my life in a whole new way. I can't imagine my life without this app β it's my daily dose of literature. Effortlessly exploring new worlds β this app's design is user-centric and efficient. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Lightweight
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! With this app, my daily commute has transformed into an engaging journey through captivating stories. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling.
Master Jetson
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Thumb Candy
Being able to customize the listening duration is perfect for quick breaks. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Doz
This app's convenience has made reading a consistent part of my life. Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± The interface is sleek and modern. It's a pleasure to navigate and use the app. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Sexual Chocolate
Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Texas Butterfly
Listening to audiobooks has become a ritual, thanks to this incredible app. I'm grateful for this app β it's made reading a part of my everyday life. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
Sw33per
Savoring audiobooks without complications β this app's design is commendable. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Shwatson
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Beautiful design and intuitive interface. Very pleased.
Soiled Dove
Audiobooks have brought a new level of enjoyment to my daily workout routine. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Loot
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. Drag and drop downloads are genius. It simplifies the entire process.
Trouble Mittens
This app's convenience has made me fall in love with audiobooks all over again. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
VileHero
Listening to audiobooks has never been this convenient and enjoyable! ListenBookβs audio quality is excellent. The app enhances my listening experience.
Con Mammoth
The intuitive interface and seamless navigation make this app a joy to use. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! AirDrop sharing makes it easy to share audiobooks with friends.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience