Book description
"A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy." --Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin' will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women's healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide--from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin' enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin' also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin' you'll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom - and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn't go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin' will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.
Sloth
I can't believe how much I've learned and enjoyed through this app's audiobooks. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use. I love the ability to change the playback speed. Itβs perfect for my needs.
CirrusFlash
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Blister
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. The app is perfect for multitasking. I can listen while doing other things.
Crash Test
The absence of synchronization requirements on ListenBook is a breath of fresh air. This app is a gift for book lovers who struggle to find reading time. Audiobook multitasking made simple β this app's functionality is a true delight.
Queen Bee
This app has turned my daily commute into a source of inspiration and entertainment. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Kamikaze Grandma
π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ Navigating my audiobook library is a breeze β thank you, app developers! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Tunez
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Sneaky Lady
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Seamless audiobook integration β this app's functionality is truly remarkable.
Lincoln Rider
Download options are plenty β I can get my audiobooks from various sources hassle-free. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Lskeee
Seamless audiobook integration β this app's functionality is truly remarkable. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
BuzzBait
I've become a more empathetic listener and reader, thanks to the power of audiobooks. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Star Killer
π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
EchoEnigma
No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Spontan8ty
This app has completely transformed my commute β I look forward to it now! I'd love to see more classic titles, but the current selection is already fantastic. The minimalist interface and intuitive settings make for an amazing user experience. ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯
Green Scavenger
Frequent updates ensure there's always something new and exciting to listen to. I love how this app fits seamlessly into my daily routine. This app's convenience has made my downtime more rewarding and enriching. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§
ThoughtTraveler
Audiobooks on this app have made my morning rituals something to look forward to. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Finally, an app that lets me enjoy audiobooks without worrying about file formats!
Eerie
I'm enjoying books I never thought I'd be interested in β all thanks to this app. I used to struggle to find time for books β now, I listen while doing chores! ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Drugstore Cowboy
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Killah Goose
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! This app's convenience has revolutionized the way I experience books. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Poppy Coffee
This app has made 'reading' more versatile and enjoyable than ever. The app never crashes. Itβs reliable and stable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience