Book description
"A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy." --Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin' will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women's healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide--from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin' enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin' also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin' you'll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom - and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn't go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin' will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.
Light Despair
This app has introduced me to authors I'd never heard of β now they're my favorites! Audiobooks have become my companions during daily chores, making them enjoyable.
Terror Master
I'm amazed at how this app's narrators bring characters and stories to life. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Audiobooks made simple β this app's functionality is a breath of fresh air. Flawless support for various audio formats. Highly satisfied.
Darkside Isis
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook has made my daily commutes enjoyable. No more boredom! Elegant design and user-friendly interface. Love it! Listening stats feature keeps me motivated to read more. Love it!
Texas Butterfly
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Looping playback of a single track helps me master difficult concepts. So helpful!
Master Jetson
This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Hen Skittle
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
JK Friend
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Suicide Jockey
The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! The interface is sleek and modern. It's a pleasure to navigate and use the app. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Pinball Esq
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. Beautiful design and intuitive interface. Very user-friendly. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Day Hawk
π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Moon Laser
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. The app is perfect for people who love to multitask. I can listen while cooking. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
9Lives
Listening to audiobooks has turned mundane tasks into enjoyable experiences. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Marine Dre
I've found my new favorite way to relax β cuddled up with an audiobook. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. Effortlessly exploring new worlds β this app's design is user-centric and efficient. The interface is so clean and clutter-free. Itβs a pleasure to use.
Pluto
This app has become my loyal companion during travels and relaxation times. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Mauve Cactus
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. The app never crashes. Itβs reliable and stable.
RealmRanger
Navigating audiobooks seamlessly β this app's design is top-notch. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
RoarSweetie
The customizable controls and playback options cater perfectly to different audiobook preferences. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Rosie Bird
This app is a boon for book lovers who are always on the go. Audiobook multitasking made simple β this app's design is a game-changer.
Alberta
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§
Coldy
πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience