Book description
"A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy." --Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin' will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women's healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide--from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin' enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin' also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin' you'll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom - and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn't go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin' will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.
IceDog
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Playback speed and volume controls are fantastic.
Seal Snake
I've discovered authors I'd never heard of before, and now they're among my favorites. I can't imagine my life without this app β it's my daily dose of literary magic. I'm in awe of this app's ability to make reading so accessible and convenient. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Papa Smurf
Efficiency and ease combined β this app is a must-have for book lovers. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Sir Squire
ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Mental Prophet
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§
Demo Zero
This app has turned my screen time into valuable learning opportunities. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. The app is perfect for people who love to listen to books at night.
Jelly Momentum
πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Bug Fire
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Excellent support for various audio formats. Very satisfied.
FLAK Angel
With this app, I can read anytime, anywhere β it's a reader's dream come true. Audiobook pleasure simplified β this app's functionality is a reader's delight. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Nutmeg
This app has brought storytelling into every corner of my life β it's incredible. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Cumulo
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
QuestQuill
I love the auto-rewind feature. ListenBook always picks up right where I left off. I love the ability to change the background color. Itβs a nice touch.
Apex
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. The app is so reliable. Iβve never had any issues with it.
RiddleRanger
Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. The interface is sleek and modern. Itβs a joy to use.
HighBomber
Audiobooks have become my escape from reality β a journey into captivating worlds. Effortlessly exploring new worlds β this app's design is user-centric and efficient. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Mustard Centaur
I've rediscovered the joy of reading through the convenience of audiobooks. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Freak
This app is my secret weapon for staying entertained during mundane tasks. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ Great for listening to lectures and educational content. Very useful!
LifeRobber
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. This app is a game-changer for busy individuals who miss reading. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
NoiseFire
This app has reignited my passion for reading, and I'm forever grateful. The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's versatile player features are like having a personal audio assistant β it's that good! ListenBook's compatibility with various formats has made it my go-to app for all audio content. Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
Vortex
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience