Audiobook But What Will People Say?: Navigating Mental Health,... by Sahaj Kaur Kohli in the ListenBook app
Want to listen to the audiobook But What Will People Say?: Navigating Mental Health,... written by Sahaj Kaur Kohli
ListenBook is here to help!
In ListenBook you can listen But What Will People Say?: Navigating Mental Health,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple countries and cultures at once. As a child of immigrants, discussing mental health in her family and community would be routinely met with that all-encompassing question: But what will people say? Yet she found herself plagued by questions of her own: Can I establish my own values while embracing where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family means everything? When she turned to therapy, she also consistently found the same gaps in the mental health world--leaving her to ask, like so many other children of immigrants: what about us? While today's conversations are becoming increasingly open and combat shame and stigma, our mental health models remain largely euro-centric and focused on individuality. Through her work as a writer and now therapist, Sahaj has sought to challenge these long-held models, and create an inclusive space where everyone can truly heal. It took deep personal reflection, therapy, and a whole lot of trial and error for Sahaj to find her own way to understanding and acceptance, and to grow where she's planted. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research, while offering advice on everything from navigating generational trauma and uncovering the lies we're told (or tell ourselves), to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj's incredible work is nothing short of a revolution.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. This app is my secret weapon for learning while I'm on the move. I can't believe how convenient this app has made my reading experience. Efficient audiobook enjoyment – this app's functionality is a revelation.
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. 🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
This app has transformed my daily routine into moments of literary delight. CUE playlist support is a rare gem. Perfect for organizing content efficiently. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
ListenBook has transformed my daily activities into opportunities for personal growth. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook's support for multiple download methods ensures I can always access my favorite content. Looping playback is a game-changer for my study sessions. I can focus on challenging content. Great app! ListenBook supports so many formats, and the playback is always smooth.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Audiobooks on this app have made my daily walks a time of reflection and inspiration.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
The bookmarking feature ensures I never lose my place in a book – so convenient! I'm amazed by the variety of genres available – there's something for everyone. This app has reignited my love for literature and made it a part of my everyday life. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Listening to audiobooks has become my daily ritual for relaxation and escape. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook's library organization and book groups help me keep my content neatly sorted. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. ListenBook has become my trusted companion, making even the busiest days enjoyable. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥
🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 The app is perfect for long commutes. It keeps me entertained for hours.
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Binaural audio processing really works. Less fatigue during long listening sessions.
The ability to highlight passages and take notes while listening is a fantastic feature. I love that ListenBook offers both basic and advanced features, catering to all types of users. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. AirDrop sharing makes it easy to share audiobooks with friends. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The extensive audiobook collection for children is a blessing for my little ones. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
This app is a gift for book lovers who struggle to find reading time. The app never crashes. It’s reliable and stable. The app is so intuitive. I didn’t even need to read the instructions.
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Seamless integration with all my devices and flawless synchronization – top-notch. It's impressive how the app caters to both seasoned readers and newcomers. ListenBook has brought stories back into my life, making every moment a new adventure. Effortlessly exploring audiobook worlds – this app's functionality is genius. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨ ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. With features like auto-rewind, I never lose my place when I pause listening. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
