Audiobook But What Will People Say?: Navigating Mental Health,... by Sahaj Kaur Kohli in the ListenBook app
Want to listen to the audiobook But What Will People Say?: Navigating Mental Health,... written by Sahaj Kaur Kohli
ListenBook is here to help!
In ListenBook you can listen But What Will People Say?: Navigating Mental Health,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple countries and cultures at once. As a child of immigrants, discussing mental health in her family and community would be routinely met with that all-encompassing question: But what will people say? Yet she found herself plagued by questions of her own: Can I establish my own values while embracing where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family means everything? When she turned to therapy, she also consistently found the same gaps in the mental health world--leaving her to ask, like so many other children of immigrants: what about us? While today's conversations are becoming increasingly open and combat shame and stigma, our mental health models remain largely euro-centric and focused on individuality. Through her work as a writer and now therapist, Sahaj has sought to challenge these long-held models, and create an inclusive space where everyone can truly heal. It took deep personal reflection, therapy, and a whole lot of trial and error for Sahaj to find her own way to understanding and acceptance, and to grow where she's planted. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research, while offering advice on everything from navigating generational trauma and uncovering the lies we're told (or tell ourselves), to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj's incredible work is nothing short of a revolution.
The app's reliability and ease of use make it a true gem in the world of audiobooks. I'm in awe of how technology has enhanced my reading experience through this app. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗
Background play feature lets me multitask while enjoying a book – brilliant! I've found hidden gems in genres I never thought I'd be interested in. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 Seamless integration of audiobooks – this app's ease of use is impressive. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Easy chapter navigation and beautiful design make this app stand out. ListenBook’s playback speed control is very useful. I can listen at my own pace. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
I'm hooked on this app – it's my escape to different worlds and adventures. I love the auto-bookmark feature. It saves my place automatically.
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Audiobook multitasking made easy – this app's functionality is top-notch. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 ListenBook’s playback speed control is very useful. I can listen at my own pace.
ListenBook has turned my downtime into an opportunity for exploration and growth. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly.
I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 Looping playback is a study aid sent from heaven. It's helping me ace my exams! The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Effortlessly exploring new worlds – this app's design is user-centric and efficient.
Audiobooks have become my go-to gift for friends – and they all love it! As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! Now I can enjoy my favorite books anytime, even during workouts. Audiobook pleasure simplified – this app's design is a standout. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Finally, a way to enjoy literature on the go without straining my eyes. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. I love how customizable the playback speed is. It makes listening so much more enjoyable.
This app has made literature accessible and engaging for all ages. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧
ListenBook's library organization and book groups have made managing my audiobooks a breeze. This app is my secret weapon for learning while I'm on the move. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook has become my trusted companion, making even the busiest days enjoyable. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. I can't imagine my life without this app – it's my constant source of books. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 ListenBook’s playback is silky-smooth. The app never glitches.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
