Audiobook But What Will People Say?: Navigating Mental Health,... by Sahaj Kaur Kohli in the ListenBook app
Want to listen to the audiobook But What Will People Say?: Navigating Mental Health,... written by Sahaj Kaur Kohli
ListenBook is here to help!
In ListenBook you can listen But What Will People Say?: Navigating Mental Health,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple countries and cultures at once. As a child of immigrants, discussing mental health in her family and community would be routinely met with that all-encompassing question: But what will people say? Yet she found herself plagued by questions of her own: Can I establish my own values while embracing where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family means everything? When she turned to therapy, she also consistently found the same gaps in the mental health world--leaving her to ask, like so many other children of immigrants: what about us? While today's conversations are becoming increasingly open and combat shame and stigma, our mental health models remain largely euro-centric and focused on individuality. Through her work as a writer and now therapist, Sahaj has sought to challenge these long-held models, and create an inclusive space where everyone can truly heal. It took deep personal reflection, therapy, and a whole lot of trial and error for Sahaj to find her own way to understanding and acceptance, and to grow where she's planted. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research, while offering advice on everything from navigating generational trauma and uncovering the lies we're told (or tell ourselves), to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj's incredible work is nothing short of a revolution.
I can't imagine my daily rituals without this app – it's a constant source of joy. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. The app is very easy to use. ListenBook makes managing my audiobook library simple.
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook’s playback is silky-smooth. The app is packed with useful features.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Automatic extraction of artwork and metadata adds a professional touch to my library.
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook's support for various formats ensures that no audiobook is out of reach. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Audiobooks have become my travel companions, and this app is my guide. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. Download options are versatile, making it easy to get audiobooks from various sources.
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. With this app, reading is no longer a luxury – it's a convenient habit. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Excellent support for various audio formats. Very satisfied.
No more straining my eyes to read – now I can simply immerse myself in storytelling. This app is a blessing for those with busy schedules – it's like time travel through stories. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Organizing my audiobook library has never been easier. The app keeps everything tidy. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
This app has turned my mundane tasks into exciting opportunities for reading. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Audiobooks on the go – this app's design prioritizes convenience. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. The app is so easy to set up. I was listening to my books in no time. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
This app has enriched my daily routine and added a touch of intellectual stimulation. I love the auto-rewind feature after interruptions. No more searching for where I left off!
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook's seamless integration with CarPlay has made my drives more informative. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 The playback speed adjustment is a game-changer for busy individuals. Time saver! Binaural audio processing is amazing. Reduced my listening fatigue significantly.
💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Seamless audiobook integration – this app's functionality is a technological marvel. Effortless audiobook management – this app's usability is a triumph. Library organization and book groups make managing my audiobook collection a breeze. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. This app's ease of use has made reading more accessible and enjoyable than ever before. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. Supports all my playlists and bookmarks seamlessly. Very convenient.
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
ListenBook's powerful audio downloading features are a dream come true – no more hassles! ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
