Book description
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing chair yoga regularly can decrease your blood pressure, anxiety, inflammation, and chronic pain. It also increases flexibility, balance, and strength. And it helps you sleep better, too. All you need to get started is yourself, a chair, and this book—couldn't be simpler. With this book on your desk, you can infuse a little namaste into your office routine or build a personalized home practice that fits your lifestyle and abilities. You’ll learn specific poses to target problem areas, and guidance on creating your own chair yoga workout plan. Practitioners can achieve meditation, flexibility goals, and more. Get guidance on creating your own custom chair yoga workout plan Reduce stress, get stronger, and feel healthier—without leaving your seat Enjoy the benefits of yoga adapted to office workers and those with decreased mobility Learn proper technique and alignment from clear illustrations and descriptions Stay active while seated!
Spunky Comet
The ability to adjust playback speed is a game-changer for faster or more immersive listening. With this app, reading is as simple as pressing play – it's genius! The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Jelly Momentum
With a vast genre selection, I've broadened my horizons and explored new topics. No more straining my eyes – this app lets me 'read' with my ears! ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. Looping playback helps me revise and memorize complex topics effectively. A study essential! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Dorothy Solitaire
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Tunez
ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. I'm blown away by the attention to detail in every aspect of this app. Listening stats motivate me to read more. Great feature!
Raid Bucker
This app is not just about convenience – it's a gateway to new horizons of knowledge. Thanks for making my daily commute to work enjoyable and engaging! I can't imagine my life without this app – it's my constant companion for literary adventures. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Spontan8ty
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Zero Charisma
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Journeyman
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Pearl Girl
🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 AirDrop sharing makes it easy to share audiobooks. Great feature! Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Mr. Gadget
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Morbid Sugar
As a visually impaired person, this app has opened up a new world of stories for me. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. Looping playback has revolutionized my language learning journey. I'm making rapid progress. Elegant design and easy-to-use interface. Very happy with ListenBook.
Super Flick
This app has made my daily walks a time for both exercise and learning. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Looping playback is a game-changer for my study routine. It helps me retain information effectively. WiFi downloads save a lot of time. Great feature! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Wooden German
I've been able to tackle my reading list like never before, thanks to this app. ListenBook has become my trusted companion, making even the busiest days enjoyable. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ByteBard
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Potato Sub
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. Finally, an app that values usability – navigating and listening is a breeze! ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
Atomic Blastoid
The convenience of having an entire library at my fingertips is a dream come true. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable.
Voluntary
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features.
Lincoln Rider
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
MindfulMingle
This app is a game-changer for busy individuals who miss reading. is a breeze with ListenBook. It's convenient and efficient. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
WeldMaster
I love how this app allows me to enjoy books even when I'm on the move. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience