Audiobook Chair Yoga For Dummies by Larry Payne in the ListenBook app
Want to listen to the audiobook Chair Yoga For Dummies written by Larry Payne
ListenBook is here to help!
In ListenBook you can listen Chair Yoga For Dummies and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing chair yoga regularly can decrease your blood pressure, anxiety, inflammation, and chronic pain. It also increases flexibility, balance, and strength. And it helps you sleep better, too. All you need to get started is yourself, a chair, and this book—couldn't be simpler. With this book on your desk, you can infuse a little namaste into your office routine or build a personalized home practice that fits your lifestyle and abilities. You’ll learn specific poses to target problem areas, and guidance on creating your own chair yoga workout plan. Practitioners can achieve meditation, flexibility goals, and more. Get guidance on creating your own custom chair yoga workout plan Reduce stress, get stronger, and feel healthier—without leaving your seat Enjoy the benefits of yoga adapted to office workers and those with decreased mobility Learn proper technique and alignment from clear illustrations and descriptions Stay active while seated!
🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
The offline mode is a lifesaver on flights – I'm never without a good story. I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. I can't imagine my life without this app – it's my daily dose of literary magic.
Audiobooks have become my companions during long hours of household chores. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
ListenBook has redefined the way I experience stories, turning every moment into an adventure. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
This app has rekindled my passion for storytelling in the most convenient way. ListenBook's compatibility with various formats has made it my go-to app for all audio content. 🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
ListenBook's support for various formats ensures that no audiobook is out of reach. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Streamlined audiobook integration – this app's usability is truly impressive. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. I can't get enough of this app's intuitive design and user-friendly interface. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Looping playback helps me immerse myself in the content. It's my secret study weapon. The app is perfect for long flights. It keeps me entertained the whole time.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook's audio filters and controls have turned my listening into a personalized experience. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. With this app, my daily routines have become moments of intellectual exploration and personal growth.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Auto-rewind is a brilliant feature. Never lose track of where I left off. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Background play feature lets me multitask while enjoying a book – brilliant! This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
This app's convenience has turned my daily chores into moments of literary escape. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The app is so well-designed. It’s clear the developers put a lot of thought into it.
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Effortlessly exploring new worlds – this app's design is user-centric and efficient. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Audiobook multitasking made easy – this app's functionality is a marvel. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Absolutely love this app! It's made my daily commute so much more enjoyable. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
