Book description
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing chair yoga regularly can decrease your blood pressure, anxiety, inflammation, and chronic pain. It also increases flexibility, balance, and strength. And it helps you sleep better, too. All you need to get started is yourself, a chair, and this book-couldn't be simpler. With this book on your desk, you can infuse a little namaste into your office routine or build a personalized home practice that fits your lifestyle and abilities. You'll learn specific poses to target problem areas, and guidance on creating your own chair yoga workout plan. Practitioners can achieve meditation, flexibility goals, and more. Get guidance on creating your own custom chair yoga workout plan Reduce stress, get stronger, and feel healthier-without leaving your seat Enjoy the benefits of yoga adapted to office workers and those with decreased mobility Learn proper technique and alignment from clear illustrations and descriptions Stay active while seated!
DreamDiver
The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Red Hot Kevorkian
Integration with Apple CarPlay has made long road trips so much more enjoyable. With this app, I can devour books like never before – it's incredibly efficient. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Looping playback is a study tool that I can't live without. It helps me master challenging content. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Pop Bee
Listening to audiobooks has made my daily commute more enjoyable and productive. I can't believe how easily this app has fit into my daily routine.
Chuckles
The extensive audiobook collection for children is a blessing for my little ones. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Audiobook multitasking simplified – this app's functionality is truly commendable. ListenBook’s playback speed control is very useful. I can listen at my own pace. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Backstreet
ListenBook's dedication to delivering a top-notch experience is evident in every detail. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Nacho
⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Mad Viral
This app is a gift for book lovers who struggle to find reading time. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Kawaii Red
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! I love how I can create playlists. It’s perfect for organizing my books.
Winter Bite
I've become a more empathetic listener and reader, thanks to the power of audiobooks. I'm blown away by the quality of narration on this app – it's like being in the story.
Bootleg Taximan
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback.
Universe Bullet
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! Automatic metadata extraction is a time-saver. My library is finally well-organized. Packed with useful features. My favorite audiobook app!
DriftDetector
The ability to switch between devices seamlessly is a game-changer for busy readers. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Shy Warrior
ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Little Cobra
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. Audiobook joy made simple – this app's ease of use is a game-changer. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Lightweight
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ Automated extraction of artwork and metadata adds a professional touch to my library. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Liquid Death
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
WeldMaster
🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 User-friendly audiobook experience – this app's design is a standout. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Mafia Princess
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. Gone are the days of waiting for the right time to read – this app is always ready. The app is perfect for people with visual impairments. It’s so easy to navigate.
WeldMaster
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Morbid Sugar
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience