Book description
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing chair yoga regularly can decrease your blood pressure, anxiety, inflammation, and chronic pain. It also increases flexibility, balance, and strength. And it helps you sleep better, too. All you need to get started is yourself, a chair, and this book-couldn't be simpler. With this book on your desk, you can infuse a little namaste into your office routine or build a personalized home practice that fits your lifestyle and abilities. You'll learn specific poses to target problem areas, and guidance on creating your own chair yoga workout plan. Practitioners can achieve meditation, flexibility goals, and more. Get guidance on creating your own custom chair yoga workout plan Reduce stress, get stronger, and feel healthier-without leaving your seat Enjoy the benefits of yoga adapted to office workers and those with decreased mobility Learn proper technique and alignment from clear illustrations and descriptions Stay active while seated!
Die Slice
π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Automated extraction of artwork and metadata adds a professional touch to my library.
Stud
The ability to adjust playback speed is a game-changer for faster or more immersive listening. I'm so grateful for this app β it's like having a personal storyteller wherever I go. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Hightower
It's impressive how the app caters to both seasoned readers and newcomers. ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§ ListenBook has redefined my workout routine. The controls are so user-friendly.
Spoiler
I've never been so entertained while doing household chores β this app is a lifesaver! π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ Smooth playback and great sound quality. ListenBook is my new favorite app! The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Mr. Gadget
πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
Ba1t
The app's interface is sleek and modern, making it a joy to use. Finally, an app that understands the power of CUE playlists. Perfect for organizing. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Zorkle Sporkle
This app has helped me achieve my reading goals and explore new genres effortlessly. I love that ListenBook supports a wide range of formats, making my library diverse.
Lope Lope
ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Twisty Freesia
I can't get enough of this app β it's like having a personal library with me. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Rando Tank
User-friendly brilliance! This app's functionality enhances my audiobook experience. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Y0dler
This app is my travel companion β making long journeys enjoyable and insightful. I've become a loyal fan of audiobooks, and this app is the reason why! πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π
Prof. Screw
I'm addicted to this app's curated playlists and recommendations β they're spot on. Automated extraction of artwork and metadata adds a professional touch to my library.
Grinch Cheese
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Audiobooks have never been this accessible β this app is a true innovation.
Grave Scuttlebutt
π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Sugar Apple
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Feline Devil
I can't believe how easily this app has fit into my daily routine. This app has made me realize that I don't need a lot of time to read. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ
ByteBard
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
Steel Ginger
ListenBook's powerful audio downloading features are a dream come true β no more hassles! The app is perfect for people who love to listen to books while commuting.
General Finish
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Snapple Whistler
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. The app is so versatile. It works with all my devices. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience