Book description
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing chair yoga regularly can decrease your blood pressure, anxiety, inflammation, and chronic pain. It also increases flexibility, balance, and strength. And it helps you sleep better, too. All you need to get started is yourself, a chair, and this book-couldn't be simpler. With this book on your desk, you can infuse a little namaste into your office routine or build a personalized home practice that fits your lifestyle and abilities. You'll learn specific poses to target problem areas, and guidance on creating your own chair yoga workout plan. Practitioners can achieve meditation, flexibility goals, and more. Get guidance on creating your own custom chair yoga workout plan Reduce stress, get stronger, and feel healthier-without leaving your seat Enjoy the benefits of yoga adapted to office workers and those with decreased mobility Learn proper technique and alignment from clear illustrations and descriptions Stay active while seated!
Pepper Legs
I can't get enough of the celebrity narrators – they add a unique charm to each book. The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. Audiobooks at my fingertips – this app's ease of use is a game-changer. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Heavenly Connection
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! The app is perfect for people who love to listen to books while commuting.
Miss Twilight
This app has ignited my passion for reading once again – but in a modern, convenient way. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. The app is worth every penny. It’s packed with features and works flawlessly.
LifeRobber
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app's sleek design and effortless navigation have made my audiobook journey a true delight.
Blistered Outlaw
Library organization is brilliant. No more cluttered audiobook collection. Adjustable playback speed and volume controls are fantastic features.
Pepper
I can't believe how much more I'm 'reading' now, all thanks to this app. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Captain Peroxide
The absence of synchronization requirements on ListenBook is a breath of fresh air. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 Navigating audiobooks with ease – this app's design is user-centric. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. Packed with useful features. My favorite audiobook app!
Chocolate Thunder
The diverse selection of audiobooks has made me fall in love with storytelling all over again. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Shade Nightman
I can't believe how much I've learned and enjoyed through this app's audiobooks. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's dedication to delivering a top-notch experience is evident in every detail. Audiobooks made convenient – this app's functionality is impressive.
Hen Skittle
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 The range of supported formats is astounding. No more compatibility issues!
Queen Ginger
ListenBook's seamless integration with CarPlay has made my drives more informative. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 The import process is seamless. I had no trouble adding my audiobooks.
ThickSKN
ListenBook has transformed my listening habits, making them more engaging and enjoyable. I can't believe how quickly I finish books now, all thanks to this app. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
The Flying Mouse
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. The intuitive interface and efficient navigation make this app a pleasure to use every day. Supports all my playlists and bookmarks seamlessly. Very convenient.
RightN0w2
ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. I'm blown away by the attention to detail in every aspect of this app. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to import books from my computer. It’s so easy. The app is perfect for people who love to listen to books at night.
Devine Melon
With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Mud Pie Man
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Perfect for listening to educational content. Highly recommend!
Digital Equinox
ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
Scrapper
I love how this app allows me to enjoy books even when I'm on the move. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧
VenusXX
Audiobooks on this app have made my morning rituals something to look forward to. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Playlists and bookmarks are super helpful. Love using ListenBook! An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
ShadowFax
My commutes to work have transformed into exciting journeys thanks to this app. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is so easy to set up. I was listening to my books in no time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience