Audiobook Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You by Kristin McGee in the ListenBook app
Want to listen to the audiobook Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You written by Kristin McGee
ListenBook is here to help!
In ListenBook you can listen Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair yoga! - Desk-bound? You can do chair yoga!- Have limited range of motion? You can do chair yoga!- Never done yoga before? You can do chair yoga!- Don’t own a pair of stretchy pants? You can do chair yoga!- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.
💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! I can't get enough of the smooth playback experience. It's like a symphony for my ears.
The 'Discover' section is a treasure trove for finding hidden literary gems. I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. This app has made reading a part of my lifestyle, no matter where I am. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖
Seamless audiobook integration – this app's design is a true delight. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Effortlessly switching between stories – this app's ease of use is impressive. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Library organization has never been this easy. My audiobook collection is finally tidy.
ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
I'm amazed at how effortlessly I can immerse myself in stories with this app. This app has made long flights and road trips so much more enjoyable. Great app for listening to lectures and speeches. Highly useful! The app is so well-designed. It’s clear the developers put a lot of thought into it. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
The ability to highlight passages and take notes while listening is a fantastic feature. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
ListenBook has become my trusted companion, guiding me through the realms of imagination. This app has become my go-to companion, making my daily routine more exciting and insightful.
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities.
No more straining my eyes to read – now I can simply immerse myself in storytelling. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. The app is perfect for people who love to multitask. I can listen while cooking.
An audiobook lover's dream come true. So many options, I'm in heaven! This app has completely transformed my daily routine. I can't imagine my commute without it!
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Precise controls on ListenBook give me complete command over my audio playback. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Audiobooks have become my travel companions, and this app is my guide. With this app, I'm rediscovering the joy of reading in the most convenient way. This app's ease of use has made my daily activities more enjoyable and educational. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
