Book description
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga...Chair yoga! - Desk-bound? You can do chair yoga!- Have limited range of motion? You can do chair yoga!- Never done yoga before? You can do chair yoga!- Don't own a pair of stretchy pants? You can do chair yoga!- Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga!Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day-and garner the remarkable physical and mental health rewards.
InsightfulInk
As a language enthusiast, this app has been a fantastic tool for learning new languages. I'm amazed at how this app has turned my errands into exciting reading sessions. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Spunky Sphinx
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. This app has rekindled my passion for storytelling in the most convenient way. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Tone adjustment is such an innovative feature. It adds a personal touch to narration.
Heartbreaker
The quality of the audio is top-notch, making the experience truly immersive. 🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 Audiobooks on the go – this app's design prioritizes convenience. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Chasm Face
High-quality playback even with complex formats like FLAC. Impressive! Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. The audio quality is superb. ListenBook enhances my audiobook experience.
Iron Jesus
The ability to adjust the playback speed has made my commute even more efficient. I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. Smooth playback and great sound quality. ListenBook is my new favorite app!
Overrun
🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Legacy
📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 Audiobooks made delightful – this app's usability is a breath of fresh air. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
The Happy Jock
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 Seamless audiobook integration – this app's design is remarkable. The interface is sleek and modern. It’s a joy to use. I love the ability to change the playback pitch. It’s a unique feature.
Santa's Little Helper
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Santa's Little Helper
Audiobooks have never been this accessible – this app is a true innovation. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The detailed listening stats are fantastic. Helps me keep track of my progress.
Sky
Audiobooks on this app have made me look forward to my long commutes. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful.
Lord Theus
Now I can enjoy my favorite books anytime, even during workouts. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Prof. Screw
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Poppy Coffee
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Book groups are a thoughtful addition. It's like having virtual bookshelves! This app has completely transformed my daily routine. I can't imagine my commute without it! Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Combo Saw
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobooks on this app have made my morning rituals something to look forward to. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. The app is perfect for people who love to read but don’t have the time.
Killer Curio
Audiobooks have brought a new level of enjoyment to my daily workout routine. With this app, I'm rediscovering the joy of reading in the most convenient way. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook’s interface is clean and intuitive. It’s a joy to use. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
180
I'm rediscovering my love for literature through this app – it's revitalizing. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Auto-rewind is incredibly helpful. Excellent functionality.
Elektrik
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Cabbie
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content.
Mauve Cactus
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I'm amazed at how effortlessly I can immerse myself in books through this app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience