Book description
Embrace the everlasting teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness cognoscente Martha Ascentarah also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.Chakras & Self-Care features: - Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow - A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes - Essential oil blend recipes and sacred stones to open and support each chakra - Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health - Seasonal energy rituals to reconnect with nature's rhythms and lunar cyclesThe history behind chakras and where they come from.The science of chakras and how they really work.Understanding the difference between the seven chakra and 12 chakra systems.Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances.What it means to heal the chakras and what an energy block really looks like.Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices.How to maintain a balanced chakra system after you have cleared your blocks.Living a healthy life through your energy.Everyday applications for staying in balance.You can learn how to clear negative feelings, thoughts, and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra.And so much more If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help walk you through, every step of the way. Scroll to the top of the page and select the buy now button.
RiddleRover
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Miss Nova
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Seamless audiobook integration โ this app's functionality is truly remarkable. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ๐๐ง ListenBookโs audio quality is excellent. The app enhances my listening experience.
Midas
Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. ๐ง๐ฑ The app's attention to detail is commendable. It's evident in every feature. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! ListenBookโs support for CarPlay is great. I can listen to audiobooks in my car easily. An audiobook Iโll listen to again! The story was engaging, and the narratorโs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Twix Esses
The quality of the audio is top-notch, making the experience truly immersive. This app has made 'reading' more versatile and enjoyable than ever.
Venom Petunia
๐ช Achieving double wins โ workouts become invigorating with stories to fuel my motivation! ๐ช๐ง ListenBookโs audio filters are great. The app provides a high-quality listening experience. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Petite Flurry
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. The sound quality is outstanding โ it's like having a movie theater in my ears! With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Frosty Sunshine
ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Great for listening to lectures and educational content. Very useful! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
DreamWeaver
The minimalist interface and intuitive settings make for an amazing user experience. The customer support is amazing. They responded to my query within hours.
Coldy
Simplifying audiobook management โ this app's functionality is a true asset. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! Noise reduction and voice tone adjustment are simply amazing.
MysticMingle
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. The customer support is amazing. They responded to my query within hours.
SunnySnap
Chapters make navigation a breeze. I can easily pick up where I left off. WiFi downloads save a lot of time. Great feature!
Sky Bully
ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! ListenBook is hands down the best audiobook player Iโve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
StormCake
The ability to adjust the playback speed has made my commute even more efficient. ๐ง Audiobooks anywhere, anytime โ this app's convenience is unbeatable! ๐๐ Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Demo
Kudos to the creators for making literature so accessible and enjoyable. I can't get enough of this app โ it's like having a personal storyteller in my pocket. Effortless audiobook management โ this app's usability is impressive. Accessing my favorite audiobooks has never been easier โ this app's user-centric design and comprehensive features make it an absolute gem. ๐ฑ๐ง
Black Firefly
๐ฑ Carrying my favorite stories with me wherever I go โ this app is like a portable library in my pocket. ๐๐ Audiobooks made delightful โ this app's usability is a breath of fresh air. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Sexual Chocolate
User-friendly audiobook experience โ this app's design is a standout. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
Grotas
This app has reignited my passion for literature โ I'm devouring books like never before. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! Great for listening to lectures and educational content. Very useful!
Ba1t
I'm rediscovering my love for literature through this app โ it's revitalizing. I can't imagine a day without this app โ it has made my audiobook journey seamless and fulfilling. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Cooger
No more straining my eyes โ this app lets me 'read' with my ears! This app has reignited my love for literature in the most delightful way. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Simplifying my audiobook experience โ this app's design is a game-changer.
Aqua Diva
๐๐ Turn traffic into a literary escape โ this app's functionality keeps me engaged while I'm on the move. ๐๐ง Audiobooks anytime, anywhere โ this app's functionality is a reader's delight. The app is perfect for people who love to multitask. I can listen while cooking.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience