Book description
Embrace the everlasting teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness cognoscente Martha Ascentarah also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.Chakras & Self-Care features: - Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow - A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes - Essential oil blend recipes and sacred stones to open and support each chakra - Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health - Seasonal energy rituals to reconnect with nature's rhythms and lunar cyclesThe history behind chakras and where they come from.The science of chakras and how they really work.Understanding the difference between the seven chakra and 12 chakra systems.Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances.What it means to heal the chakras and what an energy block really looks like.Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices.How to maintain a balanced chakra system after you have cleared your blocks.Living a healthy life through your energy.Everyday applications for staying in balance.You can learn how to clear negative feelings, thoughts, and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra.And so much more If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help walk you through, every step of the way. Scroll to the top of the page and select the buy now button.
Goatee Shield
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Microwave
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Poppy Coffee
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Pluto
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Devine Melon
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Girl Brownie
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Heartbreaker
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The Howling Swede
This app has made me realize that there's always time for a good book. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Earl of Arms
ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Binaural audio processing really works. Less fatigue during long listening sessions. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Are Ess Tee
The sheer variety of genres available ensures there's something for everyone. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. The app is constantly updated with new features. The developers really care.
Squatch
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Queen Bee
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Pepper Mouse
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Thunder Nut
ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ThoughtTracer
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Most Wanted
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Rooster
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FireBerry
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Bowie
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Preach Man
The quality of the audio is top-notch, making the experience truly immersive. I can't believe how easily this app has fit into my daily routine. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience