Book description
Embrace the everlasting teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness cognoscente Martha Ascentarah also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.Chakras & Self-Care features: - Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow - A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes - Essential oil blend recipes and sacred stones to open and support each chakra - Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health - Seasonal energy rituals to reconnect with nature's rhythms and lunar cyclesThe history behind chakras and where they come from.The science of chakras and how they really work.Understanding the difference between the seven chakra and 12 chakra systems.Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances.What it means to heal the chakras and what an energy block really looks like.Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices.How to maintain a balanced chakra system after you have cleared your blocks.Living a healthy life through your energy.Everyday applications for staying in balance.You can learn how to clear negative feelings, thoughts, and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra.And so much more If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help walk you through, every step of the way. Scroll to the top of the page and select the buy now button.
101
Listening to audiobooks while cooking has made meal prep much more enjoyable. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
BloodEater
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DuckDuck
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. ListenBook has turned my downtime into an opportunity for exploration and growth. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Knock Out Star
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Chasm Face
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Trigger Warming
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DreamDiver
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Cowboy Booter
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Crumb Cake
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Chuckles
I'm in awe of this app's ability to make reading so accessible and convenient. Streamlined audiobook integration β this app's usability is truly impressive. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
HedgeH0g2
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Twister Hero
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Wanted Candy
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Ginger Chaos
The range of self-help and personal development audiobooks is truly enriching. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Trick Baron
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SneakerKid
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Heavenly Connection
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Greek Rifle
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. The narrators on this app are truly talented β they bring characters to life. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Iron Jesus
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Slug-em-dog
Audiobook multitasking simplified β this app's ease of use is a true asset. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience