Book description
Embrace the everlasting teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness cognoscente Martha Ascentarah also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.Chakras & Self-Care features: - Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow - A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes - Essential oil blend recipes and sacred stones to open and support each chakra - Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health - Seasonal energy rituals to reconnect with nature's rhythms and lunar cyclesThe history behind chakras and where they come from.The science of chakras and how they really work.Understanding the difference between the seven chakra and 12 chakra systems.Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances.What it means to heal the chakras and what an energy block really looks like.Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices.How to maintain a balanced chakra system after you have cleared your blocks.Living a healthy life through your energy.Everyday applications for staying in balance.You can learn how to clear negative feelings, thoughts, and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra.And so much more If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help walk you through, every step of the way. Scroll to the top of the page and select the buy now button.
Teeder
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. Seamless audiobook integration β this app's design is a true delight. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Solo Kill
ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Navigating through chapters is a breeze. It's like the app knows what I need. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
New York Winder
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Spit Turanga
From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Metal Lady
π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Heaven Sent
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ
Chapstick
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. I love the variety of themes available. It makes the app feel personalized. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
NecroBull
I'm in awe of this app's ability to make reading so accessible and convenient. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Beautiful design and intuitive interface. Very pleased. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Electric Player
Audiobooks have become my go-to gift for friends β and they all love it! This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ
Sick Saurus
Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. The chapter navigation is a lifesaver. It makes finding my place so easy.
Sherwood Gladiator
Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Library organization has never been easier thanks to ListenBook. My collection is well-managed. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Flame OUT
Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Hyper
Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. The app is very easy to use. ListenBook makes managing my audiobook library simple. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Magenta
π Making every moment count β this app turns everyday activities into a reading adventure! ππ« The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Snout Pixie
I can't believe how much time I've gained by listening while cooking and doing chores. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ
Ember Rope
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Whipsaw
ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ Looping playback of a single track helps me focus and absorb complex content. Automated extraction of artwork and metadata adds a professional touch to my library. The voice boost feature is amazing. It makes every word crystal clear.
Emerald Vine
This app has turned long waits into exciting opportunities to dive into a new story. This app's convenience has turned my daily chores into moments of literary escape. The app is perfect for long walks. It keeps me company the whole time.
Sleek Assassin
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. This app's convenience has turned my daily chores into moments of literary escape. With this app, reading is no longer a luxury β it's an essential part of my day.
Dark Horse
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience