Audiobook Chef Sapiens: de Los Orígenes a la Actualidad En 100 Recetas... by Elizabeth Ochoa and Marcos Vázquez in the ListenBook app
Want to listen to the audiobook Chef Sapiens: de Los Orígenes a la Actualidad En 100 Recetas... written by Elizabeth Ochoa and Marcos Vázquez
ListenBook is here to help!
In ListenBook you can listen Chef Sapiens: de Los Orígenes a la Actualidad En 100 Recetas... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El exitoso autor de Invicto y Saludable Mente, nos trae 100 deliciosas recetas con comida real, nutritiva y sostenible para tener una salud de hierro. Este nuevo libro de Marcos Vázquez junto con la chef Elizabeth Ochoa recorre las distintas "edades" de la alimentación -la etapa como cazadores-recolectores, la revolución agrícola, la revolución industrial y la era digital-. En cada uno de estos apartados nos proponen recetas deliciosas y sanas a partir de los alimentos y los hábitos más característicos de cada periodo pero haciendo una propuesta alimentaria adecuada a la época en que vivimos. 100 platos originales pero de preparación sencilla para el día a día y elaboraciones culinarias con un toque más gourmet. Porque la comida saludable no está reñida con el disfrute del paladar y porque cocinar nos hacer humanos. ENGLISH DESCRIPTION From the popular author of Invicto [Undefeated] and Saludable Mente [Healthy Mind], 100 delicious recipes for preparing real, nourishing and sustainable food for maintaining good health. Marcos Vázquez joins chef Elizabeth Ochoa in this tour of the different "eras" in the history of cuisine from our past, as hunter-gatherers through the agricultural and industrial revolutions and now, the digital era. Each of these eras is presented in the form of tasty and healthful recipes featuring the foods and techniques of the time, adjusted to modern-day diets. The result is 100 original recipes, ranging from the simple and every day to more gourmet preparations. Because healthful food can be delicious, and cooking is one of the things that make us human.
About the Author
Marcos Vázquez es el autor del popular blog Fitness Revolucionario, galardonado con múltiples premios por su labor divulgadora en materia de salud. Es también creador de Radio Fitness Revolucionario, uno de los podcasts de salud y fitness de habla hispana más escuchados y donde entrevista a grandes expertos en salud, neurociencia, entrenamiento, nutrición, biología o genética, entre otros muchos temas. Es docente en diferentes instituciones de formación en salud y participa como ponente en múltiples congresos y eventos. Ha publicado varios libros entre los que destaca Fitness revolucionario (Ed. Oberon, 2018; Invicto (Salud salvaje,2020) y Saludable Mente (Grijalbo,2021). Elizabeth Ochoa, economista por formación y chef por vocación, es responsable de la elaboración de los menús y las recetas de los programas de nutrición del blog Fitness Revolucionario. Su pasión por la cocina y por la promoción de la alimentación saludable la llevó a estudiar para chef en la Universidad Superior de Gastronomía de la Ciudad de México. Continuó su formación en distintas escuelas de cocina en España, entre ellas el Barcelona Culinary Hub. Su propuesta gastronómica se basa en la alimentación evolutiva, con comida real, nutritiva y sostenible. Elabora recetas sencillas pero con un toque gourmet, lo que da como resultado una cocina saludable y sabrosa.
Audiobooks on this app have turned my travels into explorations of new narratives. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app is a time-saver – I can 'read' even when I'm on the move. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. I'm addicted to this app's ability to seamlessly blend books into my life. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮
ListenBook's dedication to excellence shines through in its performance and features. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful.
With this app, I've unlocked the secret to reading even on the busiest days. Audiobooks at my fingertips – this app's functionality is truly impressive.
It's like having a personal library that fits in my pocket – truly amazing! With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊
Audiobook multitasking simplified – this app's functionality is truly commendable. The app is constantly updated with new features. The developers really care.
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. I'm blown away by how this app has made my commutes productive and my downtime entertaining. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 ListenBook has rekindled my passion for learning. I'm exploring new topics every day. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Binaural audio processing reduces listening fatigue. Fantastic feature! Elegant design and easy-to-use interface. Very happy with ListenBook.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧
Seamless audiobook integration – this app's design is a true delight. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Listening stats feature keeps me motivated to read more. Love it!
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! The app is perfect for people who love to multitask. I can listen while cooking. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
I love that ListenBook supports a wide range of formats, making my library diverse. The bookmark feature is fantastic. I can easily pick up where I left off.
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Finally, an app that understands the power of CUE playlists. Perfect for organizing. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The noise reduction feature is a game-changer for clearer dictaphone recordings.
Elegant design and easy-to-navigate interface. Very pleased with ListenBook. The app is so versatile. It works with all my audiobook formats.
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. ListenBook's interface is so intuitive. I was up and running in no time. The app is so versatile. It works with all my devices.
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook has redefined my workout routine. The controls are so user-friendly. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I'm hooked on this app's effortless integration with my daily activities.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
