Audiobook Chef Sapiens: de Los Orígenes a la Actualidad En 100 Recetas... by Elizabeth Ochoa and Marcos Vázquez in the ListenBook app
Want to listen to the audiobook Chef Sapiens: de Los Orígenes a la Actualidad En 100 Recetas... written by Elizabeth Ochoa and Marcos Vázquez
ListenBook is here to help!
In ListenBook you can listen Chef Sapiens: de Los Orígenes a la Actualidad En 100 Recetas... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
El exitoso autor de Invicto y Saludable Mente, nos trae 100 deliciosas recetas con comida real, nutritiva y sostenible para tener una salud de hierro. Este nuevo libro de Marcos Vázquez junto con la chef Elizabeth Ochoa recorre las distintas "edades" de la alimentación -la etapa como cazadores-recolectores, la revolución agrícola, la revolución industrial y la era digital-. En cada uno de estos apartados nos proponen recetas deliciosas y sanas a partir de los alimentos y los hábitos más característicos de cada periodo pero haciendo una propuesta alimentaria adecuada a la época en que vivimos. 100 platos originales pero de preparación sencilla para el día a día y elaboraciones culinarias con un toque más gourmet. Porque la comida saludable no está reñida con el disfrute del paladar y porque cocinar nos hacer humanos. ENGLISH DESCRIPTION From the popular author of Invicto [Undefeated] and Saludable Mente [Healthy Mind], 100 delicious recipes for preparing real, nourishing and sustainable food for maintaining good health. Marcos Vázquez joins chef Elizabeth Ochoa in this tour of the different "eras" in the history of cuisine from our past, as hunter-gatherers through the agricultural and industrial revolutions and now, the digital era. Each of these eras is presented in the form of tasty and healthful recipes featuring the foods and techniques of the time, adjusted to modern-day diets. The result is 100 original recipes, ranging from the simple and every day to more gourmet preparations. Because healthful food can be delicious, and cooking is one of the things that make us human.
About the Author
Marcos Vázquez es el autor del popular blog Fitness Revolucionario, galardonado con múltiples premios por su labor divulgadora en materia de salud. Es también creador de Radio Fitness Revolucionario, uno de los podcasts de salud y fitness de habla hispana más escuchados y donde entrevista a grandes expertos en salud, neurociencia, entrenamiento, nutrición, biología o genética, entre otros muchos temas. Es docente en diferentes instituciones de formación en salud y participa como ponente en múltiples congresos y eventos. Ha publicado varios libros entre los que destaca Fitness revolucionario (Ed. Oberon, 2018; Invicto (Salud salvaje,2020) y Saludable Mente (Grijalbo,2021). Elizabeth Ochoa, economista por formación y chef por vocación, es responsable de la elaboración de los menús y las recetas de los programas de nutrición del blog Fitness Revolucionario. Su pasión por la cocina y por la promoción de la alimentación saludable la llevó a estudiar para chef en la Universidad Superior de Gastronomía de la Ciudad de México. Continuó su formación en distintas escuelas de cocina en España, entre ellas el Barcelona Culinary Hub. Su propuesta gastronómica se basa en la alimentación evolutiva, con comida real, nutritiva y sostenible. Elabora recetas sencillas pero con un toque gourmet, lo que da como resultado una cocina saludable y sabrosa.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. I can't believe how quickly I finish books now, all thanks to this app. Quick access to chapters is so handy. Navigating through content is a breeze.
Navigating audiobooks seamlessly – this app's design is top-notch. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. I've found solace in listening to audiobooks before bed – it's my form of meditation. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. This app has revolutionized my daily routine – I can't imagine life without it.
The narrators on this app are truly talented – they bring characters to life. I've rediscovered my love for reading, all thanks to this app's convenience. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. Adjustable playback speed and volume controls are fantastic features. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 I love the auto-rewind feature after interruptions. No more searching for where I left off!
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Book groups are a thoughtful addition. I can group related titles for easy access.
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Elegant design and user-friendly interface. Love it!
The narrator's voices are so captivating, it's like they bring the stories to life. Thanks to this app, listening to audiobooks has become a delightful habit. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 ListenBook's compatibility with CarPlay is a huge plus during long drives.
The ability to switch between different books effortlessly is a major plus. This app has become my go-to companion, making my daily routine more exciting and insightful.
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook’s audio quality is excellent. The app enhances my listening experience.
Simplifying my reading routine – this app's ease of use is remarkable. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 The app is very easy to use. ListenBook makes managing my audiobook library simple.
The minimalist interface and intuitive settings make for an amazing user experience. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
