Book description
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020"A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches." --Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome--the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they're more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome--and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
Eye Devil
Efficiency meets audiobooks β this app's functionality is a true triumph. Looping playback is a game-changer for my study sessions. I can focus on challenging content. Easy chapter access and smooth playback. Love this app! ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Fist Wizard
The ability to adjust the playback speed has made my commute even more efficient. I'm finally making progress on my reading goals, thanks to this app's convenience.
Kingfisher
π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Fire Fish
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. This app's sleek design and effortless navigation have made my audiobook journey a true delight. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Seal Snake
This app's user-friendly design makes navigating through books a breeze. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Downloading audiobooks is a breeze, thanks to the variety of options available.
Killer Grenade
The bookmarking feature ensures I never lose my place in a book β so convenient! ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
CyberScribe
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ No more hassle with file conversion. This app handles all formats effortlessly.
Reed Lady
This app has brought stories to life in a way that traditional reading never could. The minimalist interface and intuitive settings make for an amazing user experience. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§
CyberScribe
ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. The range of supported formats is impressive. No more converting files! Looping playback is my favorite feature. It's perfect for revisiting complex content.
Sneaky Lady
I'm amazed at how this app seamlessly integrates with my daily routine. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Bad Beh8vior
I can't believe I waited so long to start listening to audiobooks β this app has converted me! This app has made my daily walks a time for both exercise and learning. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Bootleg Taximan
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Ember Master
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Hemlock
πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
ThoughtTracer
This app has transformed my daily routine into moments of literary delight. This app's convenience has made reading a priority in my busy schedule. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. Listening stats keep me motivated to read more. Great addition! Supports extensive playlists and bookmarks. Very user-friendly.
Hemlock
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. With this app, I'm discovering the joy of reading during my commutes. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. The app is so intuitive. I didnβt even need to read the instructions.
Devil Blade
Effortlessly exploring new worlds β this app's design is user-centric and efficient. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. The interface is sleek and modern. Itβs a joy to use.
Red Heroine
ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Automated artwork and metadata extraction add a professional touch to my audiobook collection. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Roller Girl
ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Kimono Goddess
ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Looping playback is my favorite feature. It's perfect for revisiting complex content. I love the quick access to settings. It makes tweaking the app so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience