Book description
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020"A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches." --Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome--the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they're more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome--and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
CoB@lt
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze.
Ginger Chaos
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ
Proper
This app has given me the joy of reading even when my hands are full. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. I'm hooked on this app's ability to make every moment a reading moment. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Dahlia Bumble
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Devil Blade
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. I love the variety of themes available. It makes the app feel personalized.
Mule Skinner
ListenBook has made my daily routines more vibrant and exciting with its immersive features. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! I love the quick access to settings. It makes tweaking the app so easy.
Firedog
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's seamless integration with CarPlay has made my drives more informative. π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
ForumFusion
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Palomino Cake
I love that ListenBook offers both basic and advanced features, catering to all types of users. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. This app's convenience has transformed my screen time into meaningful reading sessions. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Silver Rose
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Crumb Cake
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. The app is so user-friendly. Even my grandma can use it!
Master Jetson
This app has introduced me to authors I'd never heard of β now they're my favorites! Seamless audiobook integration β this app's functionality is a technological marvel. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Turnip King
Unwinding with a good audiobook has become my favorite self-care ritual. I'm amazed at how this app has made reading fit into every aspect of my life. Simplifying my reading routine β this app's ease of use is remarkable. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBookβs playback is silky-smooth. The app never glitches.
Terror Master
I'm amazed at how immersive the experience is β it's like being inside the story. This app's versatility and convenience have transformed my screen time into a productive reading journey. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ
Double Eerie
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Call Back Queen
Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Houston
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. I love the ability to change the background color. Itβs a nice touch.
Metal Star
Auto-rewind feature is very useful. Excellent app! AirDrop sharing makes it easy to share audiobooks. Great feature! The app is so intuitive. I didnβt even need to read the instructions. I love the ability to change the playback pitch. Itβs a unique feature. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Coma Stalk
I can't imagine my life without this app β it's my constant companion for literary adventures. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Library organization is brilliant. No more cluttered audiobook collection. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Alley Cat
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. I'm amazed at how this app has made reading fit into every aspect of my life. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The range of supported formats is astounding. No more compatibility issues!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience