Book description
Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!Paul Wade has given you the keys—ALL the keys you’ll ever need— that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you’ll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won’t have the guts and the fortitude to make it. But if you make it even half-way through Paul’s Progressions, you’ll be stronger than almost anyone you encounter.If you’re a 3-percenter, in particular, then this book is for you. Have at it!
Peanut Butter Woman
My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. Supports all my playlists and bookmarks. Very convenient. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Cricket
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧
Snow Cream
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀
Sandbox
The app's intuitive design makes it easy to find and listen to my favorite authors. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 ListenBook Pro has taken my audiobook experience to the next level. No regrets! I love the ability to change the playback pitch. It’s a unique feature.
New Cycle
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
Jetta Talent
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 Automated artwork and metadata extraction make my audiobook library look neat and professional.
SunVolt
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning.
Jetta Talent
ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Drag and drop downloads are genius. It simplifies the entire process. Automated extraction of artwork and metadata adds a professional touch to my library. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Black Mustard
The convenience of switching between devices without losing my place is a lifesaver. No more worries about compatibility – ListenBook handles numerous formats flawlessly.
Toy Dogwatch
The app's support for different audio formats is like a dream come true for audiophiles. Looping playback has revolutionized my study sessions. I'm learning faster than ever. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Star Killer
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. The app is constantly updated with new features. The developers really care.
Cuff Queen
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Audiobooks on demand – this app's functionality is a true technological gem. The app's interface is so sleek and modern. It's a joy to use. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Drag and drop downloads are genius. It simplifies the entire process.
Hex Panther
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. I love the ability to change the playback speed. It’s perfect for my needs.
Alley Fiend
ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. Adjusting the tone of the voice is an innovative feature that sets this app apart.
New Cycle
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. The voice boost feature is amazing. It makes every word crystal clear. The app is so easy to set up. I was listening to my books in no time.
Marbles
ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Noise reduction and voice tone changing are brilliant features.
Lord Pistachio
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
LunaStar
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Cinder Coffee
🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Audiobook excellence – this app's design enhances my reading experience. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Slow Trot
Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! The app never crashes. It’s reliable and stable. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience