Book description
Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!Paul Wade has given you the keys—ALL the keys you’ll ever need— that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you’ll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won’t have the guts and the fortitude to make it. But if you make it even half-way through Paul’s Progressions, you’ll be stronger than almost anyone you encounter.If you’re a 3-percenter, in particular, then this book is for you. Have at it!
Pink C
The convenience of having a library at my fingertips is unparalleled. This app has made multitasking a breeze – I can listen while I work, cook, or exercise. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Crossing Guard
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. Audiobooks have become my constant companions during my daily activities.
LerveDr
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Chameleon
I've been able to explore different cultures and perspectives through a diverse range of books. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend! Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
LoreLoomer
I love that I can switch between devices seamlessly and continue where I left off. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. With this app, I can devour books like never before – it's incredibly efficient. With this app, reading has become an integral part of my daily routine. Audiobook multitasking simplified – this app's functionality is a triumph.
FRMhndshk
The bookmarking feature ensures I never lose my place in a book – so convenient! This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Gone are the days of waiting for the right time to read – this app is always ready. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
WanderWord
This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
White Snare
Who needs traditional books when you have this app? It's a game-changer. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. With this app, I've discovered a whole new way to enjoy literature. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
Round Kick Boomer
User-centric audiobook joy – this app's ease of use is a true marvel. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Downloading audiobooks over WiFi is super easy. Saves time. The app is perfect for people who love to listen to books while exercising.
Gold Bentley
The ability to highlight passages and take notes while listening is a fantastic feature. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Bad Bond
ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Aqua Diva
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Sand Whiskers
Audiobooks have transformed my daily walks into a time of inspiration and learning. Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook has brought stories back into my life, making every moment a new adventure. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. I love how this app fits seamlessly into my daily routine.
Sir Squire
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Automated artwork and metadata extraction keeps my audiobook library visually appealing. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
FRMhndshk
I love that ListenBook supports a wide range of formats, making my library diverse. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧
Pop Bee
An audiobook lover's dream come true. So many options, I'm in heaven! I've found hidden gems in genres I never thought I'd be interested in. This app has introduced me to authors I'd never heard of – now they're my favorites! 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius.
Steel Heart
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Wolf Tribune
ListenBook's dedication to delivering an exceptional experience is evident in every detail. Listening stats motivate me to read more. Great feature! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Electric Player
Being able to customize the listening duration is perfect for quick breaks. ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. With this app, reading is as simple as pressing play – it's genius!
Romance Princess
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. With this app, reading is no longer confined to a specific time or place. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. I love the car mode. It’s so convenient for listening while driving.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience