Book description
Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!Paul Wade has given you the keys—ALL the keys you’ll ever need— that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you’ll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won’t have the guts and the fortitude to make it. But if you make it even half-way through Paul’s Progressions, you’ll be stronger than almost anyone you encounter.If you’re a 3-percenter, in particular, then this book is for you. Have at it!
Mercury Reborn
This app has completely transformed my commute – I look forward to it now! This app has made 'reading' more versatile and enjoyable than ever. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Palomino
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. Listening to audiobooks has never been this convenient and enjoyable! This app has turned my household chores into moments of intellectual growth. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Navigating audiobooks seamlessly – this app's design is top-notch.
Petite Flurry
The sleek design and easy navigation are visually pleasing and user-friendly. I'm constantly amazed by the variety of genres – there's something for everyone. ListenBook's audio filters and controls have turned my listening into a personalized experience. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
ByteBard
ListenBook has made audiobook listening a personalized and enriching journey. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Trixie
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! I can't believe how much time I've saved thanks to this efficient app! ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 The app's performance is beyond impressive. It's like it's tailor-made for my device.
DreamWeaver
🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Thanks to ListenBook, downloading audiobooks from various sources has become effortless. Automated artwork and metadata extraction keeps my audiobook library visually appealing. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
RDTN
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Prof. Smirk
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. This app has enriched my daily routine with the joy of stories and knowledge. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 The app is perfect for people who love to multitask. I can listen while cooking.
New York Mood
This app has reignited my love for literature and made it a part of my everyday life. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Finally, an app that lets me enjoy audiobooks without worrying about file formats!
Fast FLAK
🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 ListenBook has made audiobook listening more convenient and enjoyable than ever before. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Tin Mutt
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Papa Smurf
This app is a lifesaver! I can now enjoy my favorite books on the go. Automated metadata extraction is a time-saver. My library is so organized now. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. The app is so reliable. I’ve never had any issues with it.
Nice Gnome
This app's versatility and convenience have transformed my screen time into a productive reading journey. I'm amazed at how this app has made reading a seamless part of my life. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Fresh Peper
ListenBook has brought stories back into my life, making every moment a new adventure. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Shivers
This app is a gift for book lovers who struggle to find reading time. I can't imagine my life without this app – it's my daily dose of literature. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 Automated artwork and metadata retrieval make my audiobook library look organized and polished. The app is constantly updated with new features. The developers really care.
Hang 11
📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Organizing my audiobook library has never been easier. The app keeps everything tidy. The app's support for multiple formats is flawless. Very satisfied.
101
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Great for listening to a variety of content. Highly recommend!
RDTN
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
TrinitySoul
This app has made my daily walks a time for both exercise and learning. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Snow Hound
🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience