Book description
Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!Paul Wade has given you the keys—ALL the keys you’ll ever need— that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you’ll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won’t have the guts and the fortitude to make it. But if you make it even half-way through Paul’s Progressions, you’ll be stronger than almost anyone you encounter.If you’re a 3-percenter, in particular, then this book is for you. Have at it!
Silent
This app's sleek design and effortless navigation have made my audiobook journey a true delight. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Audiobook multitasking made simple – this app's design is a game-changer. Easy chapter access and smooth playback. Love this app!
ManBreaker
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. User-friendly audiobook experience – this app's design is a standout. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Emerald Goddess
The interface is clean and intuitive. I was up and running in seconds. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Mad Robin
This app has completely transformed my commute – I look forward to it now! Audiobooks have become my preferred way to unwind – and this app is my partner in crime. I've been recommending this app to all my friends – it's a true game-changer. This app is my secret weapon for learning while I'm on the move.
Senior Smurf
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. The app's attention to detail is commendable. It's evident in every feature.
Sugar Man
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Eerie
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning.
Burst Nibbler
📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧
StormCake
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. With this app, I'm discovering the joy of reading during my commutes. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Chew Chew
With ListenBook, my audio content is organized, accessible, and ready to inspire me. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Delicious Cupid
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Managing my audiobook collection is a pleasure thanks to this app's usability. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The app is so easy to use. I was up and running in minutes.
Midnight Rambler
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Bug Fire
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! I'm in awe of how this app has made reading seamlessly fit into my lifestyle. The range of supported formats is astounding. No more compatibility issues! Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Marshmallow
I'm addicted to this app's seamless integration with my daily activities. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 Automated artwork and metadata extraction make my audiobook library look neat and professional. The app is so reliable. I’ve never had any issues with it.
Skittle Mine
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. No more fussing with synchronization – this app just gets it done! Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Marigold Loot
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Audiobooks on this app have made my workouts more enjoyable and productive. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Stallion Patton
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I'm so grateful for this app – it's like having a personal storyteller wherever I go. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. This app has made my downtime so much more productive and enjoyable. Listening stats feature keeps me on track with my audiobook goals. Love it!
Mad Rascal
I'm blown away by how this app has revolutionized my reading experience. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 I'm blown away by the attention to detail in every aspect of this app. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
FireBrang
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
RawSkills
🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Navigating my audiobook library is a breeze – thank you, app developers! Effortless audiobook exploration – this app's functionality is remarkable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience