Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Digger
The offline mode is a lifesaver on flights β I'm never without a good story. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Nutmeg
Audiobooks on this app have made my daily walks a time of reflection and inspiration. ListenBook has enriched my life with a diverse range of content, all at my fingertips. I'm amazed at how effortlessly this app has made reading a constant in my life. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π
Magenta
πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ
Cricket
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. Managing my audiobook collection is a pleasure thanks to this app's usability. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Automated artwork and metadata retrieval add a professional touch to my audiobook library. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Noise Toy
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Effortlessly managing my audiobook collection β this app's functionality is a winner. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Tea Kettle
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I can't get enough of this app's convenience and the endless possibilities it offers. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ
Firedog
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. High-quality playback even with complex formats like FLAC. Impressive! The app is so versatile. It works with all my devices.
Mercury Reborn
I've started reading more books than ever before, all thanks to this app. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Audiobooks made accessible and enjoyable β this app's design is a triumph. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
RawSkills
πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Black Hole Necromancer
Listening to audiobooks has turned mundane tasks into enjoyable experiences. The convenience of having an entire library at my fingertips is a dream come true. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Iβve tried many audiobook players, and this one is by far the best.
Die Slice
I'm hooked on this app β it's like Netflix for book lovers! With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. I can't believe how easy it is to download and manage my audio content using ListenBook. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime.
Lady Q
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
NightDream
This app has broadened my literary horizons, introducing me to new authors. This app's convenience has made me fall in love with audiobooks all over again.
DollFaceKillah
This app's convenience has made my audiobook addiction thrive! With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Spicy Thunder
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. Navigating audiobooks seamlessly β this app's design is top-notch. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Bad Bond
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Audiobook joy made simple β this app's ease of use is a game-changer. ListenBookβs CarPlay support makes listening in the car a seamless experience. I love the ability to import books from my computer. Itβs so easy.
EchoEnigma
This app has turned my daily routine into a source of excitement and joy. π Making every moment count β this app turns everyday activities into a reading adventure! ππ« π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π ListenBook's compatibility with CarPlay is a huge plus during long drives.
Call Back Queen
Audiobook joy made simple β this app's ease of use is a game-changer. With features like auto-rewind, I never lose my place when I pause listening. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Snowflake Pixie
Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime. This app is a time-saver β I can 'read' even when I'm on the move. With this app, reading has become an integral part of my daily routine. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Twitch
π Long road trips? No problem β this app keeps me entertained mile after mile! ππ Seamless audiobook integration β this app's functionality is a true gem. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience