Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Dropkick
Listening to audiobooks while cooking has made meal prep much more enjoyable. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Gold Dahlia
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π
Bad Badminton
Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Bleach
This app has enriched my daily routine and added a touch of intellectual stimulation. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ Listening statistics motivate me to read more. Excellent feature!
Paris Boost
I'm amazed at how this app has made reading such a natural part of my day. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Looping playback is a game-changer for my study sessions. I can focus on challenging content. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Mud Eye
This app is a gift for book lovers who struggle to find reading time. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Sneaky Lady
I'm in awe of how this app has brought new dimensions to my reading experience. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« The speed adjustment feature is my secret weapon for studying complex materials. is a breeze with ListenBook. It's convenient and reliable. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Candy Butcher
π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π Efficiency meets audiobooks β this app's functionality is a perfect match. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Divine Bramble
This app has ignited my passion for reading once again β but in a modern, convenient way. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app has revolutionized my daily routine β I can't imagine life without it. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Winded On Friday
This app's user-friendly design makes navigating through books a breeze. ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings.
NoiseFire
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. I've become an audiobook addict, all thanks to this amazing app. ListenBook's dedication to excellence shines through in its performance and features. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Murmur
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Audiobooks made easy β this app's functionality is truly a gift. The app is perfect for people who love to read but donβt have the time.
Lord Pistachio
The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Apple Nola
This audiobook app is a true gem β it brings stories to life with every click. Automated artwork and metadata retrieval make my library look organized and professional. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Freeway
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Club Nola
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ Audiobook immersion without fuss β this app's ease of use is commendable. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Kamikaze Granny
π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Count Eagle
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. I love the ability to import books from my computer. Itβs so easy.
Nola
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Supports extensive playlists and bookmarks. Very user-friendly.
Legacy
Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience