Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Highlander Monk
Listening to audiobooks while gardening has made my outdoor time even more relaxing. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages.
Atlantic Rim
My commutes to work have transformed into exciting journeys thanks to this app. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient. I love the ability to change the background color. It’s a nice touch.
Nightmare King
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖
Queen Ginger
The sound quality is outstanding – it's like having a movie theater in my ears! Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. The app supports a wide range of formats. ListenBook is very versatile.
Poppin Loot
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. Adjustable playback speed and volume controls are fantastic features.
Lucky Aurora
The app is perfect for people who love to read but don’t have the time. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Classy Dancer
Makes audiobook listening super easy and enjoyable. Thank you! ListenBook’s interface is clean and intuitive. It’s a joy to use.
Dance Bloom
🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 Binaural audio processing really helps reduce listening fatigue. Great feature!
Wheels
Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Are Ess Tee
ListenBook Pro has taken my audiobook experience to the next level. No regrets! CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Athens Fire
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 Noise reduction and tone changing enhance the listening experience. Love it!
Gold Bentley
ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook has elevated my learning experience. I'm retaining more information than ever. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
PixelPathfinder
With this app, my audiobook library is organized and accessible, making my reading journey effortless. Audiobook journey simplified – this app's functionality is a wonderful surprise.
Cowboy Booter
This app's ease of use has made reading a seamless part of my daily routine. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 Audiobooks made simple – this app's functionality is a breath of fresh air.
Delirious Supernova
Playback speed and volume controls are fantastic. ListenBook has all the features I need in an audiobook app. My top choice!
BlackExcalibur
Listening to books while doing chores? This app makes it possible! 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. I love the ability to share my progress with friends. It’s a fun feature.
Kill Switch
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧
Steel Cut Toe
The narrators have a way of bringing characters to life – it's a unique experience. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Hyper Kong
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Simplifying my audiobook experience – this app's design is remarkable.
Evil Smith
I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience