Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Bambi Benz
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. User-centric audiobook joy β this app's ease of use is impressive. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze.
StormCake
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Prometheus
With this app, my daily routines have become moments of intellectual exploration and personal growth. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Sylvester Eye
Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Houston
Audiobook adventures simplified β this app's functionality is a revelation. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Wings
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. I can't believe how convenient this app has made my reading experience. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. I love the ability to change the playback speed. Itβs perfect for my needs.
Good-lookinβ
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app is perfect for long flights. It keeps me entertained the whole time.
Nibbler
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Sherm
The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Supports all audio formats I use without issues. Very happy.
Miss Lucky
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Lady Pomegranate
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. With ListenBook, my audio content is organized, accessible, and ready to inspire me. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Teeder
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! ListenBook's dedication to delivering a top-notch experience is evident in every detail.
Racy Lady
This app has made me realize that there's always time for a good book. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. The app is so easy to set up. I was listening to my books in no time.
Trash Sling
CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Miss Nova
No more straining my eyes β this app lets me 'read' with my ears! Audiobooks on this app have turned my travels into explorations of new narratives. With this app, I've discovered a whole new way to enjoy literature. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π
ThoughtTracer
This app has made multitasking a breeze β I can 'read' while I work! This app's ease of use has made reading a seamless part of my daily routine. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Snowflake Pixie
With this app, every moment is an opportunity to dive into a new story. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Acid Gosling
The selection of classics is a treasure trove for literature enthusiasts. I'm blown away by how this app has revolutionized my reading experience.
Genghis Glyph
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. is a breeze with ListenBook. It's convenient and reliable.
Star Sword
This app has ignited my passion for reading once again β but in a modern, convenient way. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience