Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
InfinityInsight
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. Audiobooks have become my constant companions during my daily activities. ListenBook's features are a dream come true for anyone who loves to learn on the go. The customizable controls and playback options cater perfectly to different audiobook preferences. Excellent support for various audio formats. Very satisfied.
Pitfall Whiskers
I'm enjoying books I never thought I'd be interested in β all thanks to this app. I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. With features like auto-rewind, I never lose my place when I pause listening.
Winter Underdog
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. Auto-rewind feature is very useful. Excellent app! The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Marshmallow
This app has turned even my mundane tasks into exciting learning opportunities. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Purity
Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Looping playback helps me immerse myself in the content. It's my secret study weapon. ListenBook has changed the way I listen to audiobooks. The app is so easy to use. Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
Senior Smurf
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience.
ThickSKN
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I can't believe how much more I'm 'reading' now, thanks to this app. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Tokyo Dream
CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Sky Dahlia
As a visually impaired person, this app has opened up a new world of stories for me. Seamless audiobook integration β this app's design is remarkable. Great for listening to lectures and educational content. Very useful! The app is perfect for people who love to listen to books while exercising. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Mud Eye
ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. No more fussing with synchronization β this app just gets it done!
Thrasher
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Highway
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. This app's compatibility with different formats ensures that I never miss out on a great audiobook. User-friendly audiobook experience β this app's design is a standout. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
SneakerKid
ListenBook has turned my everyday moments into extraordinary journeys of imagination. The app is perfect for long walks. It keeps me company the whole time. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Miss Twilight
This app has turned even my mundane tasks into exciting learning opportunities. Audiobooks on this app have made me look forward to my long commutes. π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ The app is perfect for road trips. It keeps me entertained for hours.
Seal Snake
The smart recommendation feature keeps surprising me with books I never knew I'd love. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook has made me fall in love with my audio content all over again β it's a must-have. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ Great for listening to a variety of content. Highly recommend!
Snow Cream
I've fallen in love with genres I never thought I'd explore, all thanks to this app. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Library organization and book groups make managing my audiobook collection a breeze.
ThreadTrail
I've become a more empathetic listener thanks to the emotional depth of audiobooks. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Lucky Aurora
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Audiobooks on this app have made studying and learning a more enjoyable process. Effortlessly exploring audiobook worlds β this app's functionality is genius. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Dancing Madman
ListenBook has become my trusted companion, guiding me through the realms of imagination. Audiobook joy made simple β this app's ease of use is a true marvel. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
Kazami of Truth
ListenBook's features are a dream come true for anyone who loves to learn on the go. This app's convenience has made me fall in love with audiobooks all over again. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience