Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
NexusNomad
💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Sylvester Eye
ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Digital Goddess
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. I'm hooked on this app's curated content – it's like having a personal librarian.
Osprey
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. I love how this app brings stories to life, even during my morning jogs. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Danqqqqq
This app is a blessing for those with busy schedules – it's like time travel through stories. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. I'm grateful for this app – it's made reading a part of my everyday life.
Red Heroine
I can't get enough of this app's convenience and the endless possibilities it offers. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Library organization has never been this easy. My audiobook collection is finally tidy.
WordWanderer
This app's user-friendly design makes navigating through books a breeze. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The customizable controls and playback options cater perfectly to different audiobook preferences.
Mother Night
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app has made me realize that I don't need a lot of time to read. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Audiobook immersion without fuss – this app's ease of use is commendable. ListenBook Pro's unlimited audiobook length is a game-changer.
Thumb Candy
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
Mental
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep.
Starshine
This app has made my workouts and chores so much more enjoyable. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure!
MysticMingle
The basic audio filters are a game-changer. Adjusting playback speed is a breeze. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The app supports a wide range of formats. ListenBook is very versatile.
101
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. Simplifying my audiobook experience – this app's design is a game-changer. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Armed Hawk
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Free Ham
🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Audiobook multitasking made simple – this app's design is a game-changer.
Zero Corn
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Audiobook excellence – this app's design enhances my reading experience. Savoring audiobooks without complications – this app's design is top-notch. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Heartbreaker
Audiobooks have become a cherished part of my daily life, all thanks to this app. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Petite Flurry
I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. Automatic extraction of artwork and metadata adds a professional touch to my library.
Journeyman
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧
Twister Hero
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobooks at my fingertips – this app's functionality is truly impressive. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience