Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
X-Dew
πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Lord Pistachio
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. This app's versatility and convenience have transformed my screen time into a productive reading journey. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§
General Broomdog
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. This app's playback controls and features make it a breeze to customize my listening experience. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Sofa King
The bookmark feature is a lifesaver β no more losing my place in the story! With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. ListenBookβs audio filters are great. The app provides a high-quality listening experience. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Slinger
Listening to audiobooks has become my guilt-free indulgence, and I love it. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ The interface is clean and intuitive. I was up and running in seconds.
Toy Dogwatch
This app has become my loyal companion during travels and relaxation times. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding.
Roller Turtle
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ The app is so versatile. It works with all my audiobook formats.
Whip 2T
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π The layout is not only beautiful but also intuitive. Controls are easy to access. The app is perfect for multitasking. I can listen while doing other things.
Charms
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. Audiobooks made convenient β this app's functionality is impressive. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
Squatch
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Badger the Burglar
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. With this app, my audiobook library is organized and accessible, making my reading journey effortless. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ±
ThoughtTrailblazer
Navigating my audiobook library is a breeze β thank you, app developers! ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in!
Force
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. Auto-rewind feature is very useful. Excellent app! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Thunder Tank
Audiobook enjoyment redefined β this app's design focuses on the essentials. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Easy chapter navigation and beautiful design make this app stand out.
Sun Runner
Audiobook joy made simple β this app's ease of use is commendable. ListenBook Pro's unlimited audiobook length feature is fantastic. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Burn
An audiobook lover's dream come true. So many options, I'm in heaven! π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Gabriel Dandelion
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
RedFisher
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Navigating through chapters is a breeze. It's like having a personal reading guide. The app is perfect for people who love to listen to books while exercising.
Commando
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Tornado Maker
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience