Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Slint FUBAR
Audiobooks have become my favorite workout companions, making exercise a breeze. The range of self-help and personal development audiobooks is truly enriching.
Scratch
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
MuseMaster
πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π
Skylark
This app has reignited my passion for literature β I'm devouring books like never before. The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ListenBook has rekindled my love for learning, one audio experience at a time.
Mechani-Man
As a language learner, this app has been invaluable in improving my listening skills. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Oblivion
The absence of synchronization requirements on ListenBook is a breath of fresh air. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ ListenBook has redefined my workout routine. The controls are so user-friendly. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. The app is perfect for long flights. It keeps me entertained the whole time.
Mad Robin
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Vortex
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. Audiobooks have become a cherished part of my daily life, all thanks to this app. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Playlists and bookmarks are super helpful. Love using ListenBook!
Hoover Spark
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Listening stats keep me motivated to read more. Great addition! The detailed listening stats are fantastic. Helps me keep track of my progress.
Scare Stone
I love how this app fits seamlessly into my daily routine. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. ListenBook has redefined my workout routine. The controls are so user-friendly. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
RealmRanger
π Transforming long drives into memorable journeys through the magic of audiobooks! ππ Looping playback of a single track helps me master difficult concepts. So helpful! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Abyss Tamer
ListenBook's beautiful layout and quick access to chapters make navigation effortless. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§
Pepper Mouse
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Bourbon Mirage
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook has made me fall in love with my audio content all over again β it's a must-have.
Scuffs
The ability to switch between devices seamlessly is a game-changer for busy readers. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
MindfulMingle
I can't imagine my life without this app β it's my passport to countless stories. Downloading over WiFi is super efficient. Saves a lot of time.
Dahlia
This audiobook app is a true gem β it brings stories to life with every click. This app's customizable features, like playback speed and bookmarks, have transformed my experience. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§
Contrary Mary
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks.
Capital F
I can't believe how much I've 'read' since I started using this app. Absolutely love this app! It's made my daily commute so much more enjoyable. The app's ability to extract artwork and metadata automatically is a huge time-saver. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Versace-Cat
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Automatic metadata retrieval is a neat touch. My library is well-organized. No more interruptions β the auto-rewind feature is a genius solution for seamless listening. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience