Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Starshine
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. The layout is not only beautiful but also intuitive. Controls are easy to access.
PepperBurst
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. The playback controls are so responsive. No lag at all.
TrinitySoul
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Audiobooks made convenient – this app's functionality is a true gift. ListenBook has changed the way I listen to audiobooks. The app is so easy to use. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Black Mustard
I'm enjoying books I never thought I'd be interested in – all thanks to this app. I can't believe how easy it is to download and manage my audio content using ListenBook. Drag and drop downloads are genius. It simplifies the entire process.
Demo Tequila
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. Listening stats keep me motivated to read more. Great addition! The sound quality is excellent. It feels like I’m in the story.
Fadey
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊
Lounge Master
Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 is a breeze with ListenBook. It's convenient and efficient.
Are Ess Tee
📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Listening stats feature keeps me motivated to read more. Love it!
Rink Ruler
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Playback speed and volume controls are top-notch. Highly recommend. The app is so easy to use. I was up and running in minutes.
Engine Eye
ListenBook's support for various audio formats means I never have to worry about compatibility issues. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 Sharing audiobooks with friends is a blast. AirDrop makes it seamless. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Osprey
I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Energy
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. This app is a time-saver – I can 'read' even when I'm on the move. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Paris Boost
This app is not just about convenience – it's a gateway to new horizons of knowledge. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
MuseMaster
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook’s interface is clean and intuitive. It’s a joy to use.
DanimalDaze
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. This app has revolutionized my daily routine – I can't imagine life without it. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥
Hobo Samurai
ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. This app has made multitasking a breeze – I can 'read' while I work! ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
The Shield Toronto
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Looping playback helps me revise and memorize complex topics effectively. A study essential! The user-friendly interface and smooth navigation make this app a pleasure to use daily. The app is perfect for people who love to multitask. I can listen while cooking.
Shooter
Listening to audiobooks has turned mundane tasks into enjoyable experiences. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖
Jersey
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Effortless audiobook management – this app's usability is a winner. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Nessie Pork
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. This app's ease of use has made my long drives educational and enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience