Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
King Panther
π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Flashpoint
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Easy chapter navigation and beautiful design make this app stand out. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Koi Diva
Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. Playback speed and volume controls are fantastic.
Zesty Dragon
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Audiobook enjoyment redefined β this app's design focuses on the essentials.
Captain Peroxide
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience.
Sexual Chocolate
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Sugar Hiccup
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Efficiency and ease combined β this app is a must-have for book lovers. Noise reduction and voice tone changing are brilliant features. Flawless support for various audio formats. Very happy with it.
Ex0tic
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Swing Setter
Mood-based playlists help me choose books that suit my current state of mind. I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs.
Desert Haze
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Simplifying audiobook adventures β this app's ease of use is a delight.
Jo Jo Spooky
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. This app's playback controls and features make it a breeze to customize my listening experience.
Nickname Master
I'm hooked on this app β it's like Netflix for book lovers! Audiobook immersion without fuss β this app's ease of use is commendable.
X-Dew
This app has turned even the most ordinary moments into reading sessions. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Disco Potato
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ Supports artwork and metadata perfectly. My library looks great!
Show Off
This app has turned audiobook listening into a daily ritual for me. I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Juno Cream
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Downloading over WiFi is super efficient. Saves a lot of time.
CoB@lt
Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Book groups are a thoughtful addition. I can group related titles for easy access.
Metal Aphrodite
βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ Looping playback has revolutionized my study sessions. I'm learning faster than ever. Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Mr. Alien
Listening to audiobooks has made my daily commute more enjoyable and productive. Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. Audiobook multitasking simplified β this app's functionality is truly commendable.
GiddeeUP
I've found my new favorite way to relax β cuddled up with an audiobook. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. I can't imagine my life without this app β it's my constant companion for literary adventures.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience