Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Swerve
ListenBook's dedication to delivering a top-notch experience is evident in every detail. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Upper D3ckR
I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ Automatic metadata extraction keeps my library organized. It's a time-saver! The intuitive interface and efficient navigation make this app a pleasure to use every day. The app supports a wide range of formats. ListenBook is very versatile.
Mad Robin
π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Carrot Joker
I'm blown away by the quality of narration on this app β it's like being in the story. Effortlessly exploring audiobook worlds β this app's functionality is genius. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Finally, an audiobook player that supports all formats! No more converting files.
Wildcat Talent
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. The app is so well-designed. Itβs clear the developers put a lot of thought into it. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Fist Wizard
This app's ease of use has made reading a seamless part of my daily routine. Finally, an app that supports all audiobook formats! Flawless playback.
Sw00sh
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. My long walks have turned into exciting adventures with this app. π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π
Nice Gnome
ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Looping playback has revolutionized my language learning journey. I'm making rapid progress. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The interface is so clean and clutter-free. Itβs a pleasure to use.
NexusNomad
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Lightweight
I'm enjoying books I never thought I'd be interested in β all thanks to this app. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Automatic Slicer
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ Audiobook multitasking made easy β this app's functionality is top-notch. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Darkside Hooker
If you love stories but have a busy schedule, this app is your solution! πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Fatsy Bear
Audiobooks have become my companions during long hours of household chores. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. The playback history is a great feature. I can easily revisit my favorite parts. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
3P-own
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. The app is perfect for people who love to listen to books at night.
Emerald Vine
Audiobooks have become a cherished part of my daily life, all thanks to this app. The app is so easy to set up. I was listening to my books in no time. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Trash Sling
This app has turned even my mundane tasks into exciting learning opportunities. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. ListenBookβs CarPlay support makes listening in the car a seamless experience.
Gingersnap Woman
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. Effortless audiobook management β this app's usability is a winner. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
High Heel Goddess
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook's features are a dream come true for anyone who loves to learn on the go. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
DARK HQ
The narrator's voices are so engaging, it's like having a personal storytelling session. With ListenBook, my audio content is organized, accessible, and ready to inspire me. WiFi downloads save a lot of time. Great feature! I love how customizable the playback speed is. It makes listening so much more enjoyable.
Omega Sub
This app has turned even my mundane tasks into exciting learning opportunities. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience