Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
McDreamy
Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
Virgo Moon
Audiobooks have become my constant companions during my daily activities. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. The app is perfect for people who love to multitask. I can listen while cooking.
Kazami of Truth
This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ The app is perfect for people who love to read but donβt have the time.
Snapdragon
This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
TrinitySoul
Savoring audiobooks without complications β this app's design is commendable. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Gold Bentley
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Impulsive Flower
This app's ease of use has made reading an integral part of my everyday life. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
ThreadTrail
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Shadow Chaser
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Organizing my audiobook library has never been easier. The app keeps everything tidy. The noise reduction feature is a game-changer for clearer dictaphone recordings.
The China Wall
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. This app has made my workouts and chores so much more enjoyable. I love the ability to change the background color. Itβs a nice touch.
Solitaire
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. I'm hooked on this app's seamless performance β it's like having a personal audiobook curator.
Sloth
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ I love how I can create playlists. Itβs perfect for organizing my books.
Sapiens
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's dedication to delivering a top-notch experience is evident in every detail. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Listening stats feature keeps me motivated to read more. Love it!
Z-Boy
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Automated artwork and metadata retrieval make my library look organized and professional.
BuffFreak
Listening to audiobooks has become my guilt-free indulgence, and I love it. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Saber-RED
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
King Panther
Finally, an app that values usability β navigating and listening is a breeze! The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The adjustable playback speed is a secret weapon for getting through educational content faster.
Shady Prairie
I'm in awe of this app's ability to make reading so accessible and convenient. With this app, every moment is an opportunity to dive into a new story. Efficiency meets audiobooks β this app's functionality is a true triumph. Looping playback has made memorization so much easier. I'm acing my exams! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Nacho
ListenBook's library organization and book groups help me keep my content neatly sorted. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Fadey
ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience