Book description
From being at the top of her game to falling into the darkest of places in the mind, this searing part memoir, part practical guide, can help you combat mental fatigue, work burnout, and demotivation so that you can reclaim your life for good.On the outside, Natasha Bowman was ticking all her career boxes. Acclaimed workplace expert? Check. Promoted to a highly-sought executive position at a top-tier mental health hospital? Check. Ending up in a mental health hospital, exhausted, broken, and hit with a crushing diagnosis: bipolar disorder? Double check.Drawing from years of research and personal experience, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work tackles a vital yet often overlooked topic of the workplace: mental health. Here, Natasha not only shares her own stories of workplace fatigue but also the stories of others whom she met on her way to healing. She doesn't stop there, though. Her book also offers a simple-to-use guide for readers struggling with the stress of work, mental exhaustion, demotivation, and career burnout so they, too, can regain control and balance in their lives.Powerful and enlightening, Crazy A.F.: How To Go From Being Burned Out, Unmotivated, and Unhappy to Reclaiming Your Mental Health at Work is an invaluable resource designed to give its readers back the reins over their own mental well-being for good.
Trouble Mittens
I've never been this excited about my daily commute β thank you, audiobooks! I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Racy Babe
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
QuestQuill
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§
German Coach
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook's seamless integration with CarPlay has made my drives more informative. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The app is so easy to use. I was up and running in minutes.
SWAT Honey
This app has transformed my long flights into productive and enjoyable experiences. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
B@d B0y
ListenBook's powerful audio downloading features are a dream come true β no more hassles! This app has made multitasking a breeze β I can listen while I work, cook, or exercise. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Firefly Caramel
ListenBook has redefined my workout routine. The controls are so user-friendly. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
MuseMaster
ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I love the ability to change the background color. Itβs a nice touch.
Psycho Thinker
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's interface is so intuitive. I was up and running in no time. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. Binaural audio reduces listening fatigue. Such a great feature! Finally, an audiobook player that supports all formats! No more converting files.
Emerald Vine
From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. This app has completely transformed my daily routine. I can't imagine my commute without it! Finally, an audiobook player that supports all formats! No more converting files.
Raggedy Ann
I can't imagine my day without a dose of literature from this app. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ Effortless audiobook management β this app's usability is a triumph. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ
Frosty
π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π
Purity
This app has made my workouts and chores so much more enjoyable. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Canine Hannibal
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Navigating audiobooks with ease β this app's functionality is a standout.
Silver Cup
This app's convenience and ease of use have transformed my screen time into productive learning sessions. Audiobooks on demand β this app's functionality is a true technological gem. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Shay
ListenBook's support for various formats means I can explore a wide range of content without limitations. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨
Pepper Prada
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Mule Skinner
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§
Hang 11
ListenBook has enriched my life with a diverse range of content, all at my fingertips. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Packed with useful features. ListenBook is my favorite audiobook app.
Ember Rope
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Audiobooks on this app have made studying and learning a more enjoyable process. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience