Book description
Meal prep is the best thing to happen to healthy eating -- and Damn Delicious Meal Prep makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
Spoiler Betty
No more straining my eyes – this app lets me 'read' with my ears! This app has turned my gym sessions into immersive storytelling experiences – time flies by! A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
White Swan
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
Sherwood Gladiator
Listening to audiobooks on this app has become my favorite way to relax. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Senior Smurf
Audiobook pleasure simplified – this app's design is a standout. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
9Lives
Listening to audiobooks has become my daily ritual for relaxation and escape. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 Efficient audiobook enjoyment – this app's functionality is a revelation. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Lucky Brandy
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. ListenBook’s playback is silky-smooth. The app never glitches.
Blue Despair
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook has changed my audiobook game forever. No more format woes! Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Wooden Man
Audiobooks have brought a new level of enjoyment to my daily workout routine. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. I love the ability to import books from my computer. It’s so easy.
Dancing Madman
This app has made multitasking a breeze – I can 'read' while I work! ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Hex Panther
Finally, an audiobook player that supports all formats! No more converting files. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience! This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
B@d B0y
🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Delirium
My kids are hooked on the children's audiobook collection – it's a parenting win! ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. The ability to adjust playback speed and volume is a game-changer for me. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Steel Heart
This app has rekindled my passion for storytelling in the most convenient way. Listening to books while doing chores? This app makes it possible! Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Juno Cream
I'm blown away by the attention to detail in every aspect of this app. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Demo
Precise controls on ListenBook give me complete command over my audio playback. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Automated metadata extraction is a time-saver. My library is so organized now.
Sylvester Eye
💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Lady Killer
ListenBook has become my trusted companion, guiding me through the realms of imagination. The app is lightweight and doesn’t drain my battery. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
BearDrift
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobook pleasure without the fuss – this app's functionality is top-notch. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Supports all audio formats I use without issues. Very happy.
Wiccan Trouble
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 Audiobook immersion without fuss – this app's ease of use is commendable. Perfect for listening to lectures and speeches. Highly useful app.
Reno Monarch
This app's convenience has made reading a consistent part of my life. Auto-rewind feature is very useful. Excellent app! I love the ability to change the playback speed. It’s perfect for my needs. The app is perfect for people who love to multitask. I can listen while cooking. I love the ability to import books from my computer. It’s so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience