Book description
NEW YORK TIMES BESTSELLER A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness-with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New MenopauseAt thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word "menopause" continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What's hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
CuriousCraft
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Sepukku
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Bourbon Mirage
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Bleachers
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Gas Man
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Mad Rascal
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Pop Bee
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Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
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Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Binaural audio processing really helps reduce listening fatigue. Great feature!
Stacker of Wheat
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Kill Switch
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InsightInkwell
With a vast genre selection, I've broadened my horizons and explored new topics. This app has helped me achieve my reading goals and explore new genres effortlessly. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Nueva Nova
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Tea Kettle
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2nd Hand Joe
I've found my new favorite way to relax – cuddled up with an audiobook. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
ThoughtTrailblazer
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience