Audiobook Decolonizing the Body: Healing, Body-Centered Practices for... by Kelsey Blackwell in the ListenBook app
Want to listen to the audiobook Decolonizing the Body: Healing, Body-Centered Practices for... written by Kelsey Blackwell
ListenBook is here to help!
In ListenBook you can listen Decolonizing the Body: Healing, Body-Centered Practices for... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth--as well as those aspects of yourself that you may have cast aside in an effort to survive.With this empowering guide, you'll discover: How bodies are colonized through systems of oppression Why slowing down is essential for healing How to listen to what your body needs How to create a space for ritual in your daily life How to strengthen feelings of capability How to cultivate community--starting with yourself To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 User-friendly audiobook experience – this app's design is a standout. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
With this app, my audiobook library is organized and accessible, making my reading journey effortless. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations.
Audiobooks on this app have made studying and learning a more enjoyable process. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
This app has turned my gym sessions into immersive storytelling experiences – time flies by! I love how this app fits seamlessly into my daily routine. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. The narrators' voices on this app are so soothing – it's my relaxation therapy. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 Noise reduction and tone changing enhance the listening experience. Love it!
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. The detailed listening stats are fantastic. Helps me keep track of my progress. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. The intuitive interface and seamless navigation make this app a joy to use. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. With this app, reading is as simple as pressing play – it's genius! The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
This app has reignited my passion for reading, and I'm forever grateful. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Navigating audiobooks with ease – this app's functionality is a standout. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
This app has turned long waits into exciting opportunities to dive into a new story. I appreciate the option to listen to samples before committing to a book. Efficiency meets audiobooks – this app's functionality is a true triumph. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. This app has made reading a part of my lifestyle, no matter where I am. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Effortless audiobook management – this app's usability is a triumph. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
This app is not just about convenience – it's a gateway to new horizons of knowledge. This app has turned my long walks into delightful literary adventures. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Listening to books while doing chores? This app makes it possible! 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. No more carrying heavy books – this app has transformed my reading habits. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 Efficiency meets audiobooks – this app's functionality is a true triumph. ListenBook Pro has taken my audiobook experience to the next level. No regrets!
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 Auto-rewind is a brilliant feature. Never lose track of where I left off.
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
