Audiobook Decolonizing the Body: Healing, Body-Centered Practices for... by Kelsey Blackwell in the ListenBook app
Want to listen to the audiobook Decolonizing the Body: Healing, Body-Centered Practices for... written by Kelsey Blackwell
ListenBook is here to help!
In ListenBook you can listen Decolonizing the Body: Healing, Body-Centered Practices for... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth--as well as those aspects of yourself that you may have cast aside in an effort to survive.With this empowering guide, you'll discover: How bodies are colonized through systems of oppression Why slowing down is essential for healing How to listen to what your body needs How to create a space for ritual in your daily life How to strengthen feelings of capability How to cultivate community--starting with yourself To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.
🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. ListenBook has elevated my learning experience. I'm retaining more information than ever. Auto-rewind feature is a lifesaver. I never lose my place!
The sound quality is outstanding – it's like having a movie theater in my ears! Noise reduction and tone changing are awesome features.
Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook has become my trusted companion, guiding me through the realms of imagination. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
ListenBook has made audiobook listening a personalized and enriching journey. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧
I can now explore books beyond my preferred genre, broadening my reading horizons. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Tone adjustment is such an innovative feature. It adds a personal touch to narration.
This app's convenience has turned me into an avid audiobook listener. I can't imagine my life without this app – it's my constant source of books. Navigating audiobooks seamlessly – this app's design is a true winner. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Effortless audiobook management – this app's usability is a triumph. The app is constantly updated with new features. The developers really care. I love the ability to import books from my computer. It’s so easy.
I've rediscovered the joy of reading through the convenience of audiobooks. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 AirDrop and sharing make it easy to spread the audiobook love with friends.
ListenBook's user-friendly interface and seamless playback have made it my go-to app. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook’s design is sleek and modern. The app is a pleasure to use.
I'm addicted to the personalized recommendations – it's like the app knows me! 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
This app's convenience and ease of use have transformed my screen time into productive learning sessions. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! The app is perfect for people who love to listen to books while exercising. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. I'm amazed at how effortlessly I can immerse myself in books through this app. AirDrop sharing makes it easy to share audiobooks with friends. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ListenBook has made my daily routines more vibrant and exciting with its immersive features. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
I've fallen in love with literature all over again, thanks to this incredible app. Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. This app is a book lover's dream come true – a vast library right at your fingertips. The customer support is amazing. They responded to my query within hours.
💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 The customizable controls and playback options cater perfectly to different audiobook preferences.
I'm finally making progress on my reading goals, thanks to this app's convenience. I'm addicted to this app's seamless integration with my daily routines and activities. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
