Audiobook Desk Yoga Deck: 52 Simple Practices for Mental and Physical... by Daisy Talleur-Zeer, Darrin Zeer, et al. in the ListenBook app
Want to listen to the audiobook Desk Yoga Deck: 52 Simple Practices for Mental and Physical... written by Daisy Talleur-Zeer, Darrin Zeer, et al.
ListenBook is here to help!
In ListenBook you can listen Desk Yoga Deck: 52 Simple Practices for Mental and Physical... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Desk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be. Work and life have changed, so it's time to change how we care for our bodies during work hours. The practical and beautiful deck offers 52 practices that can be done anytime, anywhere. Whether you need a stretch break or a mental reset, whether you have 10 minutes during lunch or only 2 minutes between calls, there is something for everyone--no mat required. Organized by Chair Yoga, Standing Yoga, Pranayama & Mudras, and Meditation & Mindfulness exercises, this accessible guide to mental and physical health works no matter where you find your desk. Approachable, humorous, and easy, this handsomely packaged and affordably priced guide is the perfect self-purchase or gift for anyone who wants an easy way to incorporate yoga into their everyday routine. FOR THE WAY WE WORK NOW: DESK YOGA speaks to a large audience of people experiencing stress and anxiety around balancing home and work life, as well as to the aches and pains from their makeshift work spaces, commutes, and daily life. FOR ANY INDUSTRY, ANY JOB: Great for every industry and any level of seniority. Workers need ways to get a stretch in or take a mental break at their desk--wherever it may be, and especially in cobbled-together at-home work environments, where simple stretches and yoga postures offer relief from not-so-great ergonomic setups. FOR ALL SKILL LEVELS: Each exercise fits in your day, rather than you trying to find a way to fit it in. The accessible presentation, realistic approach (no mat or outfit change required), and easy-to-follow exercises will appeal to anyone looking to bring a little calm into their daily life--from yoga and meditation newbies who need some guidance to seasoned practitioners looking for fresh ways to incorporate yoga into their everyday routines. Perfect for: Mind/body/spirit enthusiasts, yogis and meditators Working parents who are short on time WFH employees who need to stretch out and calm their mind Fans of Office Yoga, 7 Minutes to Fit, Two Minute Mornings, Yoga Dice, Yoga Deck, and Healing Yoga Deck
Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. With this app, I've unlocked the secret to reading even on the busiest days. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. I'm blown away by the attention to detail in every aspect of this app. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
Now I can enjoy my favorite books anytime, even during workouts. I can't believe how convenient this app has made my reading experience. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook has transformed my daily rituals into cherished opportunities for personal growth.
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Automatic metadata extraction keeps my library organized. It's a time-saver! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Audiobooks on demand – this app's functionality is a true technological gem. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! ListenBook’s audio quality is excellent. The app enhances my listening experience. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening.
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ The app's performance is unparalleled. It's like it's tailor-made for my device. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Navigating audiobooks seamlessly – this app's design is a true winner. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
I'm in awe of this app's ability to make reading so accessible and convenient. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. ListenBook's extensive library and user-friendly interface have made it my go-to app.
This app has given me the joy of reading even when my hands are full. I can't believe how convenient this app has made my reading experience. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
I can't believe how quickly I finish books now, all thanks to this app. This app's ease of use has made my daily tasks so much more enjoyable.
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
The app's stability is impressive – it runs smoothly without any glitches. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! Has every feature I need. My top choice for audiobooks!
The features on this app, from bookmarks to playback speed, cater to all preferences. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The app is very easy to use. ListenBook makes managing my audiobook library simple.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Supports all audio formats I use without issues. Very happy. The playback controls are so responsive. No lag at all.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
