Book description
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)."--5-star reader review Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you'll learn: What dissociation is--and why it's a natural response to traumaHow to understand and work with your "parts"--the unique emotional and behavioral profiles that can develop from personality fragmentationThere's nothing shameful about dissociating--that, in fact, we can all dissociateSkills and strategies for living your best, authentic, and most fulfilled lifeWhat to look for in a therapist: choosing a healer who sees you and gets itFoundational elements of healing from trauma, including PTSD and C-PTSD With practical guided exercises like "The Dissociative Profile" and "Parts Mapping," this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support--and without stigma, judgment, or shame.
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience