Book description
National Bestseller"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us.Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body - how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: Pillar 1- Ditch the FaΓ§ade, Embrace RealityPillar 2- Listen to Your BodyPillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life's challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.
Dr. Jam Man
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Supports extensive playlists and bookmarks. Very user-friendly. The app is perfect for long walks. It keeps me company the whole time. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
CuriousCrafter
The captivating narrators make each story come alive in a unique way. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ Automatic metadata retrieval adds a professional touch to my audiobook collection. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
BlacKitten
πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Sassy Muffin
This app has made literature accessible and engaging for all ages. ListenBook's support for multiple download methods ensures I can always access my favorite content. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Romance Princess
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Hoboken Nightingale
I'm in awe of how this app has made reading a part of my busy life. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Easy chapter access and smooth playback. Love this app! I appreciate the statistics feature. ListenBook helps me track my listening habits.
Spooky Yellowjacket
ListenBook has made me fall in love with my audio content all over again β it's a must-have. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Cujo
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§
Red Delicious
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Controls are intuitive and user-friendly, making my audiobook experience seamless. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Moon Orchid
Finally, a way to enjoy literature on the go without straining my eyes. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
MysticMingle
I'm amazed at how effortlessly I can immerse myself in stories with this app. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Auto-rewind feature is extremely helpful. Great functionality.
Spellbinder
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. This app's compatibility with different formats ensures that I never miss out on a great audiobook. This app has made multitasking a breeze β I can 'read' while I work!
Cardinal Rebel
ListenBook has rekindled my love for learning, one audio experience at a time. With this app, reading is no longer a task β it's a delightful habit. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π
CloudFrenzy
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Audiobook multitasking simplified β this app's functionality is truly commendable. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Jetta Talent
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Audiobooks at my fingertips β this app's ease of use is a game-changer. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Guillotine Trigger
The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Buckshot
Savoring stories has never been this smooth β this app's functionality is genius. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Senior Smurf
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ
Little Cobra
Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
NexusNavigator
The narrator's voices are so captivating, it's like they bring the stories to life. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I can't believe how much more I'm 'reading' now, thanks to this app. ListenBook has made audiobook listening more convenient and enjoyable than ever before. The app never crashes. Itβs reliable and stable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience