Book description
"Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you- Why plateauing on this diet is actually a sign that you're on the right track- Why artificial sweeteners have the same effects as sugar on your health and your waistline- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
NexusNinja
ListenBook has turned my everyday moments into extraordinary journeys of imagination. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ Auto-rewind is a brilliant feature. Never lose track of where I left off.
Daffy Girl
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Unlimited length audiobooks with ListenBook Pro are a huge plus!
Fire Sass
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Supports extensive playlists and bookmarks. Very user-friendly.
Mallow Man
π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Fuzzy Claws
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. This app has enriched my daily routine with the joy of stories and knowledge. ListenBook's support for various formats ensures that no audiobook is out of reach. The app's ability to handle various audio formats is impressive. No more file conversions!
Married Man
πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Quick access to chapters and smooth playback. Excellent app! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Jigsaw
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Listening to audiobooks has never been this convenient and enjoyable! The vast selection of titles on this app is a book lover's dream come true. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. WiFi downloads save a lot of time. Great feature!
Viceswerve
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Audiobook multitasking made simple β this app's design is a game-changer. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Easy sharing with friends via AirDrop. Very convenient.
Star Scratch
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. This app's support for various formats has made my audiobook collection even more diverse and exciting. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. With this app, I'm experiencing the joy of reading in a whole new light. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
Lady Q
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Audiobooks have turned road trips into unforgettable journeys of imagination. No more straining my eyes β this app lets me 'read' with my ears! Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience.
The Beekeeper
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. User-centric audiobook joy β this app's ease of use is a true marvel. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Gr8 Flick
I've never been so entertained while doing household chores β this app is a lifesaver! ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. I can't believe how much more I'm 'reading' now, thanks to this app. π An app that turns house chores into exciting adventures β count me in! π§Ήπ ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
Shady Lady
I can't believe how much more productive I am β I'm learning and growing while multitasking! I'm rediscovering my love for literature through this app β it's revitalizing. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π ListenBookβs playback speed control is very useful. I can listen at my own pace.
Granola
The app's stability and reliability make it my go-to choice for audiobooks. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Essex
I can't believe how much time I've saved thanks to this efficient app! The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Fiend Oblivion
πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π The bookmark feature is fantastic. I can easily pick up where I left off.
BlacKitten
I've become a loyal fan of audiobooks, and this app is the reason why! The absence of synchronization requirements on ListenBook is a breath of fresh air. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Stickers
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
CodeExia
πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Digital Moonshine
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Easy chapter navigation and beautiful design make this app stand out. Great for listening to a variety of content. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience