Book description
"Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you- Why plateauing on this diet is actually a sign that you're on the right track- Why artificial sweeteners have the same effects as sugar on your health and your waistline- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Sky
Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. Navigating through chapters is a breeze. It's like having a personal reading guide. Binaural audio processing is amazing. Reduced my listening fatigue significantly. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
The China Wall
ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ The playback speed adjustment is a game-changer for busy individuals. Time saver! Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. The app is so reliable. Iβve never had any issues with it.
Lilac Lizard
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Looping playback is a valuable study tool. It helps me grasp complex content and retain information. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Petite Beauty
I'm in awe of how technology has enhanced my reading experience through this app. Simplifying my audiobook experience β this app's design is remarkable. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments.
Danger Menace
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Silver Cup
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Flawless support for various audio formats. Highly satisfied. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Indigo Red
This app's convenience has made reading a priority in my busy schedule. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Effortlessly managing my audiobook collection β this app's functionality is a winner. I love the auto-rewind feature after interruptions. No more searching for where I left off! Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
DreamDiver
π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Knock Out Star
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
Little Drunk Girl
Audiobooks on the go β this app's design prioritizes convenience. Book groups feature keeps series and related titles together. Neat and tidy! The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The voice boost feature is amazing. It makes every word crystal clear.
Freeway
Book Groups on ListenBook make it easy to categorize and access my audiobooks. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. Playback speed and volume controls are top-notch. Highly recommend.
B@d B0y
I used to struggle to find time for books β now, I listen while doing chores! Kudos to the app for making literature accessible to those with busy schedules. I'm in awe of how this app has made reading a part of my busy life. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ±
CodeExia
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The layout is not only beautiful but also intuitive. Controls are easy to access.
StorySculptor
CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Bones
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Juno Cream
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app is so intuitive. I didnβt even need to read the instructions.
Wanted Candy
Background play feature lets me multitask while enjoying a book β brilliant! This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
K-9
ListenBook's support for various audio formats means I never have to worry about compatibility issues. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Solitaire
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ Easy sharing with friends via AirDrop. Very convenient.
Steel
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience