Book description
"Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you- Why plateauing on this diet is actually a sign that you're on the right track- Why artificial sweeteners have the same effects as sugar on your health and your waistline- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Admiral Tot
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Sly Bible
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
Turnip King
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. This app's sleek design and effortless controls have made audiobook listening an immersive experience. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Die Slice
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! ListenBook's user-friendly interface and seamless playback have made it my go-to app. Effortless audiobook management – this app's usability is a winner. Navigating through chapters is a breeze. It's like the app knows what I need.
Hoover Spark
I can't believe how much more I'm able to read with the help of this app. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Po1son
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
DARK HQ
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖
Manimal
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction.
Find It Girl
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. I can't stop raving about this app – it's like having a personal library in my pocket. ListenBook's compatibility with various formats has made it my go-to app for all audio content. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Heavenly Connection
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback.
CuriousCoder
ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. Chapters make navigation a breeze. I can easily pick up where I left off. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Steel Ginger
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚
Scratch
Book groups help me keep series together and navigate my collection more efficiently. A great feature! Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Cereal Killer
I'm addicted to this app's curated playlists and recommendations – they're spot on. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer.
BuzzBait
Audiobooks have made my morning routine something to look forward to. I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Flyswat Briggs
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Audiobook pleasure without the fuss – this app's functionality is top-notch.
Instant Star
I'm amazed by the variety of genres available – there's something for everyone. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Library organization has never been this easy. My audiobook collection is finally tidy. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Soiled Dove
I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼
New Cycle
The quality of the audio is top-notch, making the experience truly immersive. With this app, I'm rediscovering the joy of reading in the most convenient way.
VisionVoyager
🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience