Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals-and the leaders who support them-as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world-and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness-and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use?today.This guide will help you-and those you love and support in the COVID-19 battle-begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Sugar Man
I'm amazed at how immersive the experience is – it's like being inside the story. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Helmet Destroyer
ListenBook has turned my downtime into an opportunity for exploration and growth. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
ShadowFax
Audiobooks have become my constant companions during my daily activities. I'm addicted to this app's curated playlists and recommendations – they're spot on. Savoring audiobooks without complications – this app's design is commendable.
Ginger Chaos
I can't imagine my life without this app – it's my daily dose of literary magic. This app has turned my household chores into moments of intellectual growth. Audiobooks on this app have become my go-to entertainment for winding down. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Pink Nightmare
This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. I love the auto-rewind feature. It’s great for when I zone out.
Jetta Talent
🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
RealmRanger
I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
DreamWeaver
I can't believe how easy it is to download and manage my audio content using ListenBook. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Versace-Cat
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️
StormCake
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app's convenience has transformed my reading habits – it's a game-changer. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Buckshot
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. Simplifying my reading routine – this app's ease of use is remarkable. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! With ListenBook Pro, long audiobooks are no problem. I love it!
Infinite Hole
I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Cujo
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. ListenBook has become my constant companion, filling my days with captivating narratives. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Freaky Ratbuster
Audiobooks have become a part of my self-care routine, thanks to this app. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 No more converting files – this app effortlessly handles various formats, saving me time and effort.
Gullyway
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. Navigating chapters and genres is a breeze with this app's functionality. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 The range of audio formats supported is incredible. No need to worry about file conversion. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Pixie
The voice actors are incredible – they make the characters come alive. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 Easy sharing with friends via AirDrop. Very convenient.
Rosie Bird
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. This app has made my daily routines more meaningful and enjoyable. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Lumberyard
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app has brought storytelling into every corner of my life – it's incredible. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Darkside Hooker
I've never been so excited about my daily commute – thanks to this app. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook has made my audiobook journey effortless, turning every moment into an escape. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚
Friday Fox
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's compatibility with various formats has made it my go-to app for all audio content. With this app, I'm discovering the joy of reading during my commutes. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience