Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Barbera Shift
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. This app's convenience has turned my exercise sessions into enlightening moments. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
Pixie
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. Audiobooks have never been this engaging – this app takes them to the next level. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Perfect for listening to educational content. Highly recommend! I love the ability to import books from my computer. It’s so easy.
Forger
Being able to customize the listening duration is perfect for quick breaks. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Scare Stone
This app is my travel companion – making long journeys enjoyable and insightful. Audiobooks have become my companions during daily chores, making them enjoyable. 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥
Ember Rope
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. Audiobook immersion without fuss – this app's ease of use is commendable. Elegant design and easy-to-use interface. Very happy with ListenBook. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Ladysmith
💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 Finally, an app that understands the power of CUE playlists. Perfect for organizing. The ability to adjust playback speed and volume is a game-changer for me. Automated extraction of artwork and metadata adds a professional touch to my library.
Ice
I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook's dedication to delivering top-notch audio quality is evident in every detail.
Ember Master
This app has helped me achieve my reading goals and explore new genres effortlessly. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Downloading over WiFi saves so much time. Very efficient. The app is perfect for people who love to listen to books at night.
Sleek Assassin
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's features are a dream come true for anyone who loves to learn on the go. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Freaky Ratbuster
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. I'm blown away by how this app has revolutionized my reading experience. Effortlessly managing my audiobook library – this app's design is commendable. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
MuseMaster
Audiobooks have become a source of inspiration and motivation, thanks to this app. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Looping playback is my secret weapon for language learning. It's revolutionized my approach.
Cuff Queen
I've been able to explore different cultures and perspectives through a diverse range of books. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Instant Star
🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Ladybird
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Audiobooks have made waiting in lines and queues so much more bearable. I love the ability to change the playback speed. It’s perfect for my needs. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
VenusXX
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 The playback controls are so responsive. No lag at all.
Vortex
Downloading over WiFi is quick and efficient. Saves a lot of time. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Fist Wizard
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Perfect for listening to educational materials. Highly efficient and useful.
BuzzBait
Efficiency meets audiobooks – this app's functionality is a true triumph. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
ThermalMode
🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Alley Cat
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Elegant design and user-friendly interface. Love it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience