Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals-and the leaders who support them-as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world-and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness-and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use?today.This guide will help you-and those you love and support in the COVID-19 battle-begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
SneakerKid
With this app, I've discovered a new way to make my downtime more enriching and meaningful. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
QuestWeaver
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Snow Hound
ListenBook's innovation, seamless playback, and versatile features make it a standout app. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Goldman
I'm addicted to the personalized recommendations – it's like the app knows me! This app's customizable features, from playback speed to filters, are fantastic. Audiobook joy made simple – this app's ease of use is a game-changer. Audiobook joy made simple – this app's ease of use is a true marvel. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
ChatterChampion
This app has turned my daily routine into a source of excitement and joy. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Granola Dove
I can't thank the developers enough for constantly updating and improving the app. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
QuestQuill
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences.
MindfulMingle
Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Blackfire
This app's convenience has made me fall in love with audiobooks all over again. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. is a breeze with ListenBook. It's convenient and efficient. Smooth playback and great sound quality. ListenBook is my new favorite app! Auto-rewind feature is a lifesaver. I never lose my place!
Springheel Jack
The diverse selection of audiobooks has made me fall in love with storytelling all over again. With this app, reading is as simple as pressing play – it's genius! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Coldy
Thanks to this app, listening to audiobooks has become a delightful habit. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Silver Cup
This app is not just about convenience – it's a gateway to new horizons of knowledge. I'm impressed by how this app seamlessly syncs across my devices. ListenBook has transformed my listening habits, making them more engaging and enjoyable. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 The playback history is a great feature. I can easily revisit my favorite parts.
Mantis Queen
🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Zod
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze.
Palomino
I'm hooked on this app – it's my escape to different worlds and adventures. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
Bad Beh8vior
🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠
Voluntary
Audiobooks on this app have made my morning rituals something to look forward to. ListenBook's features are a dream come true for anyone who loves to learn on the go. Adjusting the tone of the voice is an innovative feature that sets this app apart. Binaural audio processing really helps reduce listening fatigue. Great feature!
Toxic-oxide
With this app, I'm rediscovering the joy of reading in the most convenient way. The app is perfect for people who love to multitask. I can listen while cooking.
Domino
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook has all the features I need. My go-to audiobook app!
Sweet Manhattan
I never knew my daily walks could be so fulfilling – all thanks to this app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience