Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Soiled Dove
This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Download options are versatile, making it easy to get audiobooks from various sources. The ability to organize my library is a huge plus. Everything is so neat and tidy. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Bad Beh8vior
🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. The intuitive interface and efficient navigation make this app a pleasure to use every day. The app is perfect for people who love to listen to books while exercising.
WonderWords
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. I can't get enough of this app – it's like having a personal storyteller in my pocket. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Thrasher
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! This app has made multitasking a breeze – I can listen while I work, cook, or exercise. The customizable controls and playback options cater perfectly to different audiobook preferences. ListenBook is fantastic! Supports every audiobook format I have. Super convenient! Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Grinch Cheese
I'm addicted to this app's seamless performance and impressive library. This app's convenience has transformed my reading habits – it's a game-changer. Effortlessly managing my audiobook collection – this app's functionality is a winner. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Midas
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Twister Hero
ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Screwtape
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Call Back Queen
I can't believe how easy it is to discover new titles and genres. Pure delight! 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app is perfect for long walks. It keeps me company the whole time.
Green Ghost
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖
Snow Pharaoh
ListenBook's sleek design and easy chapter access make navigation a breeze. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
Waylay Dave
ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Cujo
💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 Audiobook journey simplified – this app's functionality is a wonderful surprise.
Hex Panther
The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Toolmaker
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Petite Flurry
With this app, I'm rediscovering the joy of reading in the most convenient way. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The app's ability to handle various audio formats is impressive. No more file conversions!
MindfulMingle
Enhancing my daily routines – this app's design makes listening a joy. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. The app's compatibility with CarPlay has made my road trips so much more enjoyable. Supports all my playlists and bookmarks seamlessly. Very convenient.
Stud
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Sir Shove
ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook's compatibility with CarPlay is a huge plus during long drives. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Sw00sh
This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience