Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals-and the leaders who support them-as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world-and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness-and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use?today.This guide will help you-and those you love and support in the COVID-19 battle-begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Apex
The app's interface is sleek and modern, making it a joy to use. With this app, I've unlocked the secret to reading even on the busiest days. Audiobook joy made simple – this app's ease of use is a true marvel.
Lord Theus
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟
Fist Wizard
I've rediscovered the joy of reading through the convenience of audiobooks. I'm amazed by the variety of genres available – there's something for everyone. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 Looping playback is a game-changer for my study routine. It helps me retain information effectively. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Loot
The app's design is sleek and modern – it's a pleasure to navigate. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Binaural audio processing really works. Less fatigue during long listening sessions. The app is so responsive. It never lags or freezes.
Greek Rifle
ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Indigo Red
ListenBook has become my constant companion, filling my days with captivating narratives. Effortlessly exploring audiobook worlds – this app's functionality is genius. ListenBook has made my daily commutes enjoyable. No more boredom! I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Bleeker
I've become so much more productive while cleaning or exercising – thanks to this app! This app's features, from bookmarking to customizable playback speed, are fantastic. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. Quick access to chapters and smooth playback. Excellent app!
Queen Bee
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Excellent support for various audio formats. Very satisfied.
Dredd
With a vast genre selection, I've broadened my horizons and explored new topics. This app has made multitasking a breeze – I can listen while I work, cook, or exercise. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Lumberyard
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Effortless audiobook management – this app's usability is a winner. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
VisionVortex
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Cool Iris
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Ember Master
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Noise reduction and tone changing are awesome features. The app supports a wide range of formats. ListenBook is very versatile.
Woo Woo
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. Chapters make navigation a breeze. I can easily pick up where I left off. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Helmet Destroyer
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook has turned my everyday moments into extraordinary journeys of imagination. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has become my constant companion, filling my days with captivating narratives. I'm amazed at how this app has made reading such a natural part of my day.
King Bass
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. My audiobook collection has never been more organized. Library management is a breeze. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
ThoughtTrail
💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ Navigating my audiobook library is a breeze – thank you, app developers! ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Eye Candy Kitten
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Black Firefly
Audiobook excellence – this app's design enhances my reading experience. Streamlining my audiobook journey – this app's design is top-notch. Downloading audiobooks is a breeze, thanks to the variety of options available.
Bowie
The voice actors are incredible – they make the characters come alive. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience