Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals-and the leaders who support them-as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world-and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness-and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use?today.This guide will help you-and those you love and support in the COVID-19 battle-begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
High Beam
I've been able to tackle my reading list like never before, thanks to this app. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Winter Bite
Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 Has every feature I need. My top choice for audiobooks! The app is so easy to use. I was up and running in minutes.
Copilot
🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Manimal
👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 Navigating chapters and genres is a breeze with this app's functionality. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Fire Bite
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. This app has turned audiobook listening into a daily ritual for me. Effortless audiobook exploration – this app's design is a reader's dream. I've never experienced such silky-smooth playback even with high-quality FLAC files. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Backstreet
Great for listening to lectures and educational content. Very useful! This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Jo Jo Spooky
Finally, an app that understands the power of CUE playlists. Perfect for organizing. Downloading over WiFi is super efficient. Saves a lot of time. The app is perfect for people who love to listen to books while exercising.
Sprinkle Lovenuts
Audiobooks have never been this immersive – this app transports me to different worlds. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Plegasus
With ListenBook, I can effortlessly manage and organize my audiobook library. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Princess Dove
The vast selection of titles on this app is a book lover's dream come true. I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Roadspike
The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Scratch
🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. Automated artwork and metadata retrieval make my library look organized and professional.
Racy Babe
The sheer variety of genres available ensures there's something for everyone. This app has transformed my screen time into valuable learning and entertainment. I can't get enough of this app's convenience and the endless possibilities it offers. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 The app is worth every penny. It’s packed with features and works flawlessly.
Irish Dze
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 Audiobook adventures simplified – this app's functionality is a revelation. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
ThoughtTrail
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobooks have never been this accessible – this app is a true innovation. AirDrop and sharing make it easy to spread the audiobook love with friends.
Swedish Pixie
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
Grabber
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The app is so easy to set up. I was listening to my books in no time.
Austin Shamrock
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
Doz
Listening to audiobooks has made my daily commute more enjoyable and productive. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Pigeon Woman
I never knew my daily walks could be so fulfilling – all thanks to this app. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. With this app, I'm rediscovering the joy of reading in the most convenient way. The app is perfect for people who love to listen to books at night.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience