Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Zesty Dragon
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding.
Classy Dancer
Audiobooks have become my go-to gift for friends – and they all love it! 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 The app's ability to extract artwork and metadata automatically is a huge time-saver. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
WordWanderer
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. No more straining my eyes – this app lets me 'read' with my ears! ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Geneva Cuffs
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. I love that I can switch between devices seamlessly and continue where I left off. The minimalist interface and intuitive settings make for an amazing user experience. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Armed Hawk
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! This app's convenience has transformed my reading habits – it's a game-changer. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 Great for both casual listening and studying. The audio filters are a nice touch.
Geneva Cuffs
Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Snow Hound
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
B@d B0y
Audiobooks on this app have made my morning rituals something to look forward to. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. I love the ability to share my progress with friends. It’s a fun feature.
Prez Dog
With ListenBook, I can effortlessly manage and organize my audiobook library. With ListenBook, my audio content is organized, accessible, and ready to inspire me. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Beautiful design and intuitive interface. Very user-friendly.
Roma Kabuki
ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Smooth playback and great sound quality. ListenBook is my new favorite app!
Versace-Cat
This app has turned my gym sessions into immersive storytelling experiences – time flies by! Auto-rewind is a very handy feature. Excellent app.
Digital Goddess
Audiobooks have become a cherished part of my daily life, all thanks to this app. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Tornado Maker
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. The convenience of downloading audiobooks for offline listening is a game-changer. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
S’more Vixen
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Mother Night
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Book groups are a thoughtful addition. It's like having virtual bookshelves! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Solitaire
This app has turned my daily commute into a source of inspiration and entertainment. This app has completely transformed my daily routine. I can't imagine my commute without it!
Esquire
This app's playback controls and features make it a breeze to customize my listening experience. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Station WMD
🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. The app is so reliable. I’ve never had any issues with it.
QuestWeaver
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Tokyo Dream
Audiobooks have become a cherished part of my daily life, all thanks to this app. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. This app's sleek design and effortless controls have made audiobook listening an immersive experience. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I love the ability to change the playback pitch. It’s a unique feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience