Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Pyscho Hun
Seamless integration with all my devices and flawless synchronization – top-notch. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Day Hawk
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Red Pepper
⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚
3P-own
I can't believe how easy it is to discover new titles and genres. Pure delight! The smart recommendation feature keeps surprising me with books I never knew I'd love. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app has made reading a part of my lifestyle, no matter where I am. Packed with useful features. My favorite audiobook app!
SprkR
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. is a breeze with ListenBook. It's convenient and efficient.
Snowflake Pixie
I'm in awe of this app's ability to make reading so accessible and convenient. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 Seamless audiobook integration – this app's design is remarkable. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Sky Dahlia
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Snout Pixie
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The app supports a wide range of formats. ListenBook is very versatile.
Tokyo Dream
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Audiobook multitasking simplified – this app's functionality is a triumph.
Steel
I can't get enough of this app – it's like having a personal library with me. Audiobook joy made simple – this app's ease of use is a game-changer.
Ladybird
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
ThoughtTrail
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Domino
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Supports a wide range of formats flawlessly. Very happy with it.
Clang Glyph
Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Babe
This app's simplicity has made me fall in love with books all over again. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
LoreLoomer
The app's stability is impressive – it runs smoothly without any glitches. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app's library is a treasure trove – I'm always discovering new favorites. Looping playback is my secret weapon for language learning. It's revolutionized my approach. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Daisy Stick
This app has made me realize that I don't need a lot of time to read. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜
Sly Silvermoon
ListenBook has transformed my listening habits, making them more engaging and enjoyable. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Darkside Isis
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. Audiobook joy made simple – this app's ease of use is commendable. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Corny
I love that I can switch between devices seamlessly and continue where I left off. With this app, I'm experiencing the joy of reading in a whole new light. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience