Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals-and the leaders who support them-as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world-and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness-and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use?today.This guide will help you-and those you love and support in the COVID-19 battle-begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Tokyo Dream
The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. ListenBook’s CarPlay support makes listening in the car a seamless experience.
Tall Honey
ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Trash Pocky
I can't get over how smooth the playback is. Even high-quality files play flawlessly. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Red Pepper
Audiobooks have become my travel companions, and this app is my guide. With ListenBook Pro, long audiobooks are no problem. I love it!
Disco Potato
I'm amazed at how this app seamlessly integrates with my daily routine. I'm impressed by ListenBook's ability to extract artwork and metadata automatically.
Wildcat Appaloosa
With this app, reading is no longer a luxury – it's a convenient habit. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Roma Kabuki
The ability to download audio from network devices directly within ListenBook is incredibly convenient. This app's playback controls and features make it a breeze to customize my listening experience. Navigating my audiobook library is a breeze – thank you, app developers!
Lucky Brandy
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I'm addicted to this app – it's a non-stop journey through captivating tales. With this app, my daily routines have become moments of intellectual exploration and personal growth. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧
Tall Sally
I can finally tackle my reading list while stuck in traffic – what a win! Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Unlimited length audiobooks with ListenBook Pro are a huge plus!
Ella of Light
This app is like having a personal library with me wherever I go. I can't believe how easy it is to download and manage my audio content using ListenBook. This app is my secret weapon for learning while I'm on the move. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
WanderWord
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. This app has made me realize that there's always time for a good book. is a breeze with ListenBook. It's convenient and reliable. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Dream Killer
I'm amazed at how immersive the experience is – it's like being inside the story. I'm blown away by the range of non-fiction audiobooks available – so much to learn!
Slug-em-dog
This app has rekindled my passion for literature in a whole new way. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
Whip Chu
I love that ListenBook supports a wide range of formats, making my library diverse. Audiobooks at my fingertips – this app's functionality is a true marvel. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
JK Friend
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 I love the quick access to settings. It makes tweaking the app so easy.
Sylvester Eye
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Chlorine
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. 🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉
Frosty Snazz
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Stud
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook's features are a dream come true for anyone who loves to learn on the go. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Book groups are a thoughtful addition. I can group related titles for easy access. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Junkyard Dog
⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Enhancing my daily routines – this app's design makes listening a joy. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Playback speed and volume controls are top-notch. Highly recommend. I love the ability to change the background color. It’s a nice touch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience