Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Sky Bully
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Efficiency meets audiobooks – this app's functionality is a true standout.
InsightInkwell
Navigating audiobooks with ease – this app's design is user-centric. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
Duke Electro
🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧
PixelPioneer
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This app is my constant companion, making every moment a chance to discover new worlds.
Upper D3ckR
I love that I can download content directly from the internet within the ListenBook app – so handy! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 Seamless audiobook integration – this app's design is a true delight.
ChatterChampion
I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 Audiobooks made accessible and enjoyable – this app's design is a triumph.
Fire Queen
Audiobooks on this app have turned my travels into explorations of new narratives. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
Automatic Slicer
As a visually impaired person, this app has opened up a new world of stories for me. This app is my travel companion – making long journeys enjoyable and insightful. I love that ListenBook offers both basic and advanced features, catering to all types of users. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable.
Prof. Smirk
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app has made my downtime so much more productive and enjoyable. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
Purity Catnip
I never knew my daily walks could be so fulfilling – all thanks to this app. This app's convenience has made my downtime more rewarding and enriching. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Divine Quasar
This app's dedication to providing high-quality narration has made all the difference. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖
HOV
🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Configurable auto-rewind is genius. No more confusion when I pause and resume.
Twinkle
The extensive audiobook collection for children is a blessing for my little ones. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 Audiobook excellence made simple – this app's functionality is a true asset.
Lucky Brandy
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful.
Campfire Mama
Mood-based playlists help me choose books that suit my current state of mind. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Spooky Electric
I've never been this excited about my daily commute – thank you, audiobooks! With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. This app is a lifesaver! I can now enjoy my favorite books on the go. Audiobook excellence made simple – this app's functionality is a true asset. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Hyper Kong
Audiobooks have made my workouts more enjoyable, and I'm seeing results! 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ The interface is sleek and intuitive, making my audiobook experience a joy.
Trigger Warming
I'm constantly amazed by the variety of genres – there's something for everyone. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 The range of supported formats is impressive. No more converting files!
Marshmallow Treat
I'm in awe of how this app has made reading a part of my busy life. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Jack Cassidy
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. This app's convenience has transformed my screen time into meaningful reading sessions. Accessing literary treasures has never been this straightforward – thank you, app! ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience