Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
RedFisher
I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Petite Flurry
This app has turned my household chores into moments of intellectual growth. This app is a game-changer for busy individuals who miss reading. Audiobook pleasure without the fuss – this app's functionality is top-notch. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Sly Silvermoon
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. This app's ease of use has made reading more accessible and enjoyable than ever before. Audiobooks on the go – this app's design prioritizes convenience. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Sloth
I love how this app brings stories to life, even during my morning jogs. This app has become my go-to companion, making my daily routine more exciting and insightful. Playlists and bookmarks are super helpful. Love using ListenBook!
Mr. Fabulous
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Audiobooks at my fingertips – this app's functionality is a true marvel. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Indestructible Potato
I've become an audiobook addict, all thanks to this amazing app. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
Shy Warrior
ListenBook has made me fall in love with my audio content all over again – it's a must-have. ListenBook's dedication to delivering an exceptional experience is evident in every detail. The range of supported formats is astounding. No more compatibility issues! I love the car mode. It’s so convenient for listening while driving.
Gabriel Dandelion
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. The convenience of downloading audiobooks for offline listening is a game-changer. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚
Woodland Beauty
I'm amazed at how this app's narrators bring characters and stories to life. This app has made long flights and road trips so much more enjoyable. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Duke Electro
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 I can't get over how smooth the playback is. Even high-quality files play flawlessly. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. The app is so reliable. I’ve never had any issues with it.
Dora the Destroyer
This app has introduced me to authors I'd never heard of – now they're my favorites! Effortless audiobook management – this app's usability is a triumph. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
MindfulMingle
Audiobooks at my fingertips – this app's functionality is truly impressive. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
JigKraken
The app's stability and reliability make it my go-to choice for audiobooks. This app has turned my daily commute into a source of inspiration and entertainment. I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Twin Blaze
My audiobook collection has never looked better. Thanks to automatic artwork and metadata. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Trouble Mittens
I've become the go-to storyteller at bedtime with the help of this magical app. The smart recommendation feature keeps surprising me with books I never knew I'd love. The customer support team is responsive and always ready to assist.
Amphibi-Dangerous
Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. The ability to organize my library is a huge plus. Everything is so neat and tidy. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Frenzy
Thank you for making my reading goals more achievable and enjoyable. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Ember Rope
ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Dr. Jam Man
I can't get enough of the celebrity narrators – they add a unique charm to each book. I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. Audiobook heaven! This app's functionality is a dream – simple and efficient.
Bae
I'm rediscovering my favorite classics in a whole new way – through audiobooks! The range of self-help and personal development audiobooks is truly enriching. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience