Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: • real-world accounts and experiences from frontline workers; • an overview of treatment options; and • exercises, tools, and tips that you can use?today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
DeathDancer
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. With this app, I can seamlessly switch between audiobooks and real life. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Noise Toy
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. I love the auto-rewind feature. ListenBook always picks up right where I left off. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Red Woman
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback.
Energy
Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Achilles Mountain
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. is a breeze with ListenBook. It's convenient and reliable.
Lightweight
This app has enriched my daily routine with the joy of stories and knowledge. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Frosty
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Packed with useful features. My favorite audiobook app!
Chlorine
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. ListenBook has rekindled my love for learning, one audio experience at a time. Gone are the days of waiting for the right time to read – this app is always ready. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Manly Reno
Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Kickstart
This app's compatibility with different formats ensures that I never miss out on a great audiobook. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Father Abbot
I've become a loyal fan of audiobooks, and this app is the reason why! ListenBook has turned my ordinary moments into extraordinary journeys of the mind. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Quick access to chapters is a blessing. No more scrolling through endless content. I love the car mode. It’s so convenient for listening while driving.
Bit Sentinel
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. The app's compatibility with CarPlay and Apple Watch is a huge plus. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Sun Runner
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Muzish
🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Most Wanted
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Vagabond Warrior
I can't imagine my audiobook routine without ListenBook's seamless audio player. I can't get enough of this app – it's like having a personal library with me. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 Simplifying audiobook management – this app's functionality is a true asset. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have!
Twitch
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. The convenience of downloading audiobooks for offline listening is a game-changer. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. The app's ability to extract artwork and metadata automatically is a huge time-saver. Great for listening to a variety of content. Highly recommend!
NexusNomad
Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The app's support for multiple formats is flawless. Very satisfied. The app supports a wide range of formats. ListenBook is very versatile. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Romance Guppy
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Bit Sentinel
ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Absolutely love this app! It's made my daily commute so much more enjoyable. Noise reduction and voice tone changing are brilliant features.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience