Book description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals-and the leaders who support them-as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world-and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness-and, increasingly, posttraumatic stress disorder (PTSD).Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use?today.This guide will help you-and those you love and support in the COVID-19 battle-begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Third Moon
The narrator's voices are so captivating, it's like they bring the stories to life. Bookmarks are a lifesaver for study materials. I never lose my place again. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Killer Grenade
This app's convenience has turned me into an avid audiobook listener. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Broomspun
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. Audiobook multitasking simplified – this app's functionality is truly commendable. With features like auto-rewind, I never lose my place when I pause listening. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Mauve Cactus
I'm amazed at how immersive the experience is – it's like being inside the story. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Noise reduction and voice tone adjustment are excellent additions.
Pinball Esq
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. Audiobooks have become my go-to entertainment, and this app is the reason. Audiobook enjoyment without the hassle – this app's design is a win. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Killer Merlot
Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 Supports all audio formats I use without issues. Very happy.
Neophyte Believer
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Pop Bee
🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Valley Guardian
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
Amphibi-Dangerous
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. Finally, an audiobook player that supports all formats! No more converting files.
Hyper Kong
Audiobooks have made long flights feel like a breeze – a true travel essential. This app has turned my cooking sessions into culinary adventures with a side of stories. I love how this app fits seamlessly into my daily routine. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Insane SweepKick
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. I love that ListenBook supports a wide range of formats, making my library diverse. Navigating audiobooks seamlessly – this app's design is top-notch.
ButterQuest
The extensive audiobook collection for children is a blessing for my little ones. The range of self-help and personal development audiobooks is truly enriching. This app's customizable features, like playback speed and bookmarks, have transformed my experience. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 Audiobook excellence simplified – this app's functionality is a true delight.
DreamWeaver
Audiobooks have become my go-to entertainment, and this app is the reason. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! The app is perfect for multitaskers. I can listen while working out.
Black Mustard
Audiobooks on this app have turned my exercise sessions into moments of education. No more carrying heavy books – this app has transformed my reading habits.
VisionVoyager
I've become so much more productive while cleaning or exercising – thanks to this app! The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. The app is very easy to use. ListenBook makes managing my audiobook library simple. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Flame OUT
ListenBook has transformed my listening habits, making them more engaging and enjoyable. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
QuestWeaver
The ability to download audio from network devices directly within ListenBook is incredibly convenient. The app is perfect for people with busy schedules. I can listen on the go.
Midnight Rambler
This app has made my downtime so much more productive and enjoyable. 💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Pinball Wizard
An audiobook lover's dream come true. So many options, I'm in heaven! Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience