Book description
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.
Mustard Centaur
This app has brought back the joy of reading, even when I'm on the move. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 ListenBook’s playback speed control is very useful. I can listen at my own pace.
Abiss
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Effortlessly switching between stories – this app's ease of use is impressive. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
ManMaker
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! The app is perfect for people who love to listen to books at night.
Disco Thunder
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
AirportHobo XD
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The adjustable playback speed is a secret weapon for getting through educational content faster.
Lord Nikon
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips.
Maple Destroyer
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Looping playback helps me immerse myself in the content. It's my secret study weapon.
Insane SweepKick
With this app, reading has become an integral part of my daily routine. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
Natural Mess
Listening to audiobooks while cooking has made meal prep much more enjoyable. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Popeye Wipeout
Now I can enjoy my favorite books anytime, even during workouts. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧
Charms
ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. The ability to organize my library is a huge plus. Everything is so neat and tidy. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Biscuit Meg
🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Audiobook journey simplified – this app's functionality is a wonderful surprise.
ButterQuest
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Berlin Kamikaze
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient.
SkyGod
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Navigating audiobooks seamlessly – this app's design is a true winner. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Troubled Chick
I've become so much more productive while cleaning or exercising – thanks to this app! With this app, I've turned my daily commutes into exciting journeys through the world of literature. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Tangerine
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. No more converting files – this app effortlessly handles various formats, saving me time and effort. Excellent support for various audio formats. Very satisfied. The app is super intuitive. I was up and running in minutes. The app is perfect for people who love to listen to books while exercising.
RealmRanger
This app has made me appreciate the art of storytelling even more. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 The app is so versatile. It works with all my audiobook formats.
Truth
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Classy Luck
I can't imagine my audiobook routine without ListenBook's seamless audio player. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience