Book description
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.
Intimidating Presence
Listening to audiobooks has become my guilt-free indulgence, and I love it. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm.
Thunder Nut
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed.
Sun Runner
I've started reading more books than ever before, all thanks to this app. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Red Hot Kevorkian
I've been recommending this app to all my friends – it's a true game-changer. Automatic metadata extraction is a time-saver. My library is finally well-organized. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Bug Blitz
Efficiency meets audiobooks – this app's functionality is a true winner. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Little General
I love how this app allows me to enjoy books even when I'm on the move. Chapters make it so easy to pick up where I left off. No more hunting around. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Bad Bond
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook is my constant companion during workouts. The controls are so easy to use. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Daisy Stick
Audiobooks have become my companions during long hours of household chores. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks.
Austin Shamrock
The ability to highlight passages and take notes while listening is a fantastic feature. Adjustable playback speed and volume controls are excellent.
Backstreet
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Knight Light
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Alias Stick
I've started reading more books than ever before, all thanks to this app. No more worries about compatibility – ListenBook handles numerous formats flawlessly. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
RealmRanger
This app has transformed my daily walks into exciting literary adventures. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Neophyte Believer
🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 Elegant design and user-friendly interface. Love it!
Blink
The narrators on this app are truly talented – they bring characters to life. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. Downloading books over WiFi is quick and hassle-free. Very convenient.
Jelly Camber
Audiobook pleasure simplified – this app's design is a true winner. Automated artwork and metadata extraction make my library look organized and visually appealing. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Clang Glyph
Looping playback has made memorization so much easier. I'm acing my exams! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Pogue
ListenBook makes organizing my audiobooks simple. The app is very user-friendly. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Cooger
With this app, I can seamlessly switch between audiobooks and real life. I can't believe how easy it is to dive into a new world with this app. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱
Dr. Cocktail
Audiobooks made accessible – this app's ease of use is a true blessing. The range of audio formats supported is incredible. No need to worry about file conversion.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience