Book description
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.
Bugger
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. This app has made me realize that there's always time for a good book.
Delicious Wing
I've found solace in listening to audiobooks before bed – it's my form of meditation. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
Pyscho Hun
Listening stats motivate me to read more. Great feature! An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Spunky Comet
ListenBook's support for various audio formats means I never have to worry about compatibility issues. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content.
Sky Herald
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 The ability to download audiobooks directly is fantastic. ListenBook is very convenient. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Sun Washer
I'm amazed by the variety of genres available – there's something for everyone. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! This app has turned my mundane tasks into exciting opportunities for reading. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Cinder Coffee
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Cuff Queen
I love that I can download content directly from the internet within the ListenBook app – so handy! ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ User-centric audiobook joy – this app's ease of use is a true marvel. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
Lady Fantastic
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Audiobooks made easy – this app's functionality is truly a gift. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
Mafia Rapunzel
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Audiobook multitasking made simple – this app's functionality is a true delight. Effortless audiobook management – this app's usability is impressive.
Sun Washer
💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 I can't get enough of the smooth playback experience. It's like a symphony for my ears. Playback speed and volume controls are top-notch. Highly recommend.
The Shield Toronto
I'm constantly amazed by the vast selection – there's always something new to discover. The ability to download audio from network devices directly within ListenBook is incredibly convenient. Listening to books while doing chores? This app makes it possible! Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! The app is perfect for people who love to listen to books while exercising.
Cricket
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. The interface is sleek and intuitive, making my audiobook experience a joy. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
TrinitySoul
The ability to download audio from network devices directly within ListenBook is incredibly convenient. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Gentle Avenger
With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟
Atlantic Rim
ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
HighBomber
Thanks to this app, listening to audiobooks has become a delightful habit. Thank you for making my reading goals more achievable and enjoyable. I'm hooked on this app's ability to turn any moment into a reading opportunity. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Automatic Slicer
Listening to audiobooks has made my daily commute more enjoyable and productive. I'm grateful for this app – it's made reading a part of my everyday life. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 is a breeze with ListenBook. It's convenient and reliable. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Toy Peep
Kudos to the creators for making literature so accessible and enjoyable. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼
Cumulo
Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience