Book description
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.
Cooger
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Listening to audiobooks has become my guilt-free indulgence, and I love it. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Easy chapter access and smooth playback. Love this app!
CuriousCoder
⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 Audiobooks made delightful – this app's usability is a breath of fresh air. Audiobook multitasking simplified – this app's functionality is a triumph. Quick access to chapters is a blessing. No more scrolling through endless content. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Blistered Outlaw
I'm rediscovering my love for literature through this app – it's revitalizing. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 Playlists and bookmarks are super helpful. Love using ListenBook!
ZenaCake
ListenBook has made my daily routines more vibrant and exciting with its immersive features. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Super Flick
I've found my new favorite way to relax – cuddled up with an audiobook. ListenBook has turned my everyday moments into extraordinary journeys of imagination. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑
3D Waffle
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. ListenBook has made my audiobook journey effortless, turning every moment into an escape. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. The sound quality is excellent. It feels like I’m in the story.
Sofa King
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook has brought the joy of audiobooks back into my life in a whole new way. My long walks have turned into exciting adventures with this app. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Delirious Supernova
ListenBook's support for various formats means I can explore a wide range of content without limitations. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Stone Boomstick
Audiobooks have made my morning routine something to look forward to. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 I've never experienced such a smooth audiobook player. The playback is seamless. The app is super intuitive. I was up and running in minutes.
Shadow Gal
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. This app is a blessing for those with busy schedules – it's like time travel through stories.
WeldMaster
I can't believe how much I've 'read' since I started using this app. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. I love the auto-rewind feature after interruptions. No more searching for where I left off! One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Pixie Taze
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Mad Irishman
User-centric audiobook joy – this app's ease of use is impressive. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Binaural audio processing really helps reduce listening fatigue. Great feature!
Miss Mustard
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Fuzzy Rainbow
Now I can enjoy my favorite books anytime, even during workouts. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Sprinkle Lovenuts
📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. Playback speed and volume controls are top-notch. Highly recommend. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Rusty Vortex
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Looping playback of a single track helps me focus and absorb complex content. ListenBook has all the features I need. My go-to audiobook app!
Heavenly Connection
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Sneaky Lady
If you love stories but have a busy schedule, this app is your solution! Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧
LuminaLore
I'm finally making progress on my reading goals, thanks to this app's convenience. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience