Book description
Boost your metabolism, up-level your energy, and start living a happier life with the companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes. Starting a new health journey may seem daunting, but you don't have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked... until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more. As health expert and #1-ranked podcast host of "The Model Health Show" Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delectable recipes with radically upgraded ingredients that are fit for the whole family. Inside, you'll find recipes like Sweet Potato Protein Pancakes, Supreme Salmon Burgers, and Avocado Fries that offer a healthy and mouthwatering twist to old classics. Each easy-to-prepare recipe is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, Eat Smarter Family Cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.
Iron Butterfly
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. Flawless support for various audio formats. Highly satisfied.
New Cycle
The app's stability and reliability make it my go-to choice for audiobooks. I can't get enough of this app – it's a true game-changer for book lovers. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Riff Raff
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Sofa King
Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
Steel Ginger
I've started reading more books than ever before, all thanks to this app. Navigating audiobooks with ease – this app's functionality is a standout. Easy chapter access and smooth playback. Love this app!
Show Boat
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app's ease of use has made my daily tasks so much more enjoyable. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
Taffy Duchess
This app has brought back the joy of reading, no matter how busy I am. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The app is perfect for people with busy schedules. I can listen on the go. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
RetroMirage
This app has reignited my passion for literature – I'm devouring books like never before. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Greek Rifle
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. This app has made me realize that I don't need a lot of time to read.
JigKraken
This app has made me realize that there's always time for a good book. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚
Mammoth 2
I'm exploring new genres and authors I wouldn't have considered otherwise. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ListenBook has rekindled my love for learning, one audio experience at a time. With this app, I'm rediscovering the joy of reading in the most convenient way. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
DreamWeaver
The customizable controls and playback options cater perfectly to different audiobook preferences. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Teeder
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Binaural audio processing reduces listening fatigue. Fantastic feature!
Thumb Candy
This app has broadened my literary horizons, introducing me to new authors. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Winter Bite
ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
DARK HQ
Who knew that commuting could become such an enjoyable reading session? 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! Automated artwork and metadata extraction make my audiobook library look neat and professional.
Jo Jo Spooky
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. This app has turned my long walks into delightful literary adventures. Gone are the days of waiting for the right time to read – this app is always ready. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧
Jigsaw
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Enhancing my daily routines – this app's design makes listening a joy. Finally, an app that understands the power of CUE playlists. Perfect for organizing. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
ByteBard
I can't get enough of the celebrity narrators – they add a unique charm to each book. This app has turned my household chores into moments of intellectual growth. I can't get enough of this app – it's a true game-changer for book lovers. Seamless audiobook integration – this app's functionality is a technological marvel.
Mr. Fabulous
Audiobook excellence made simple – this app's functionality is a true asset. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Listening stats motivate me to read more. Great feature! I love the ability to change the playback pitch. It’s a unique feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience