Book description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Atomic Blastoid
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. I'm addicted to this app's seamless integration with my daily routines and activities. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ I love the auto-bookmark feature. It saves my place automatically.
EchoEmissary
The ability to listen to books while multitasking is a game-changer for me. This app has made my commutes and long drives a source of joy and learning. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Pinball Wizard
The ability to download audiobooks directly is fantastic. ListenBook is very convenient. The app is so responsive. It never lags or freezes.
Maple Destroyer
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
LuminaLore
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ListenBook's audio filters and controls have turned my listening into a personalized experience. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Automated artwork and metadata extraction make my audiobook library look neat and professional. Binaural audio processing really helps reduce listening fatigue. Great feature!
IdeaAlchemy
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer.
Venious
π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ Great for both casual listening and studying. The audio filters are a nice touch.
Star Sword
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. This app's ease of use has made my long drives educational and enjoyable. Simplifying my audiobook experience β this app's design is remarkable. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
CuriousCrafter
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. I'm amazed at how effortlessly this app has made reading a constant in my life. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Sweetness
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. The app is so intuitive. I didnβt even need to read the instructions. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Grinch Cheese
Audiobooks have made waiting in lines and queues so much more bearable. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π User-friendly brilliance! This app's functionality enhances my audiobook experience. Seamless audiobook integration β this app's functionality is truly remarkable. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Reed Lady
Flawless support for various audio formats. Very happy with it. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Third Moon
With ListenBook, I can effortlessly manage and organize my audiobook library. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Hemingway Mirmillone
πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Binaural audio processing really helps reduce listening fatigue. Great feature!
Canary Apple Red
The app's compatibility with various devices ensures I never miss a moment of my book. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. I'm blown away by how this app has made my commutes productive and my downtime entertaining. I love the ability to change the playback pitch. Itβs a unique feature.
Bootleg Taximan
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect.
Kamikaze Grandma
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. I'm impressed by how this app seamlessly syncs across my devices. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Noisy Girl
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Clover Dragon
This app is my secret weapon for staying entertained during mundane tasks. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ Effortlessly managing my audiobook library β this app's design is a triumph.
Capital F
ListenBook has turned my downtime into an opportunity for exploration and growth. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. Noise reduction and tone changing enhance the listening experience. Love it! This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience