Book description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Uncle Buddy
The app's customization options allow me to tailor the listening experience to my liking. Audiobooks have turned my quiet moments into imaginative journeys โ thank you, app! ๐ฑ My pocket-sized library โ this app makes reading accessible anytime, anywhere! ๐๐ฑ Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Miss Twilight
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Double Eerie
ListenBook's support for various audio formats means I never have to worry about compatibility issues. I love that ListenBook Pro allows me to customize the tone of the sound โ it adds a personal touch. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackโit's all up to me!
CuriousCraft
ListenBook's dedication to delivering a top-notch experience is evident in every detail. This app's ease of use has made reading more accessible and enjoyable than ever before. Packed with useful features. My favorite audiobook app!
DragonBlood
The seamless integration with my car's audio system is a road trip dream. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Ginger Chaos
Listening to books while doing chores? This app makes it possible! ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Charms
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Navigating through my audiobook collection is a breeze โ this app's intuitive interface and convenient controls have made my reading journey effortless. ๐ฑ๐
Chew Chew
The smart recommendation feature keeps surprising me with books I never knew I'd love. I'm rediscovering my love for literature through this app โ it's revitalizing. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
DollFaceKillah
As a visually impaired person, this app has opened up a new world of stories for me. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. ListenBook has turned my downtime into an opportunity for exploration and growth. Savoring audiobooks without fuss โ this app's design is impressive. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Midnight Rambler
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Wolf Tribune
๐ Grooving to the rhythm of stories while tackling household chores โ a dance of productivity! ๐ถ๐ ๐ My audiobook haven โ this app is like a door to endless adventures and knowledge! ๐๐ The equalizer is a great addition. It really enhances the audio quality.
Twinkle Cocoa
I'm constantly amazed by the variety of genres โ there's something for everyone. ListenBook's support for various download methods means I can access my content in the way that suits me best. Audiobooks on this app have turned my travels into explorations of new narratives. ๐โโ๏ธ๐ Combining exercise and exploration โ this app keeps me motivated on my daily jogs! ๐โโ๏ธ๐
ThoughtTracer
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. Simplifying my audiobook experience โ this app's design is remarkable. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The app is perfect for people who love to multitask. I can listen while cooking.
Tomcat
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Dez
The app's compatibility with various devices ensures I never miss a moment of my book. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ๐๐ Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Shadow Gal
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Hitch Frenzy
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I love how this app fits seamlessly into my daily routine. ๐ Bedtime stories for adults? Yes, please! This app is a dream come true. ๐๐ Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Automated artwork and metadata retrieval add a professional touch to my audiobook library.
Shivers
The app is so reliable. Iโve never had any issues with it. The app is perfect for people who love to listen to books at night.
VisionVortex
Listening to audiobooks while cooking has made meal prep much more enjoyable. This app is my travel companion โ making long journeys enjoyable and insightful. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. The app's ability to extract artwork and metadata automatically is a huge time-saver. The ability to adjust playback speed and volume is a game-changer for me.
Wiccan Trouble
I'm hooked on this app's sleek design and seamless performance โ it's a must-have for any reader. ๐ผ Elevating my work-from-home routine with this app's delightful audiobook selection! ๐ป๐ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Playback speed and volume controls are fantastic. Binaural audio processing reduces listening fatigue. Fantastic feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience