Book description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Upper D3ckR
ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ Simplifying my audiobook experience β this app's design is a game-changer. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Jack Cassidy
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π
Plegasus
The sleek design and easy navigation are visually pleasing and user-friendly. Who knew that commuting could become such an enjoyable reading session? With this app, I'm discovering the joy of reading during my commutes. With this app, reading is no longer a luxury β it's an essential part of my day. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Atomic Blastoid
ListenBook has transformed my listening habits, making them more engaging and enjoyable. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The app is perfect for people with busy schedules. I can listen on the go. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Cool Iris
With this app, every moment is an opportunity to dive into a new story. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Trip
Audiobooks have become a part of my self-care routine, thanks to this app. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ
Bowler
ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. ListenBook's interface is so intuitive. I was up and running in no time. Elegant design and easy-to-use interface. Very happy with ListenBook. ListenBookβs audio quality is excellent. The app enhances my listening experience. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Kamikaze Granny
This app is my travel companion β making long journeys enjoyable and insightful. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Unlimited length audiobooks with ListenBook Pro are a huge plus!
RetroMirage
π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Woo Woo
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Has every feature I need. My top choice for audiobooks!
Plum Moon
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Automatic Slicer
This audiobook app is a true gem β it brings stories to life with every click. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π
Stallion Patton
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Listening to books while doing chores? This app makes it possible! Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. The app is perfect for people who love to multitask. I can listen while cooking.
Lady Q
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Download options are versatile, making it easy to get audiobooks from various sources. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. The app is worth every penny. Itβs packed with features and works flawlessly.
Sw00sh
This app has turned my daily commute into a source of inspiration and entertainment. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Blood Taker
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. I'm amazed at how this app has made reading fit into every aspect of my life. I can't get over how smooth the playback is. Even high-quality files play flawlessly. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Highway
Audiobooks on this app have expanded my horizons and introduced me to new ideas. This app's customizable features, like playback speed and bookmarks, have transformed my experience. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Dr. WMD
ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Bourbon Mirage
Audiobooks have made my morning routine something to look forward to. I'm impressed by how this app seamlessly syncs across my devices. I love the ability to share my progress with friends. Itβs a fun feature.
Demo Zero
This app's user-friendly design makes navigating through books a breeze. Audiobook immersion made simple β this app's ease of use is commendable. ListenBookβs playback is silky-smooth. The app never glitches.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience