Book description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Noise Toy
Integration with Apple CarPlay has made long road trips so much more enjoyable. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Washer
I'm blown away by how this app has revolutionized my reading experience. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Winter Underdog
Looping playback helps me revise and memorize complex topics effectively. A study essential! The app is so easy to use. I was up and running in minutes.
Lucky Aurora
This app has brought the magic of books back into my life. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
Mule Skinner
π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π
Don Stab
I love how this app makes even the most mundane tasks exciting with audio stories. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Jersey
Audiobooks made convenient β this app's functionality is impressive. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. Supports a wide range of formats flawlessly. Very happy with it.
Willow Dragon
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. I'm in awe of how this app has brought new dimensions to my reading experience. Audiobooks have made waiting in lines and queues so much more bearable. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Mr. Peppermint
This app has brought stories to life in a way that traditional reading never could. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Pearl Girl
ListenBook's support for various formats ensures that no audiobook is out of reach. Efficiency meets audiobooks β this app's functionality is a true standout. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
White Dragon
Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use. The app supports background playback, which is a must for me.
Mother Hen
ListenBook has redefined my workout routine. The controls are so user-friendly. WiFi downloads save a lot of time. Great feature! The app's ability to handle various audio formats is impressive. No more file conversions! ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Berlin Kamikaze
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. Audiobooks have never been this accessible β this app is a true innovation. No more worries about compatibility β ListenBook handles numerous formats flawlessly. This app's support for various formats and genres ensures that there's always something new to explore. Audiobooks made delightful β this app's usability is a breath of fresh air.
Teeder
ListenBook has reignited my love for storytelling and learning, one audio file at a time. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! The app is perfect for long commutes. It keeps me entertained for hours. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
BuzzMouse
Kudos to the creators for making literature so accessible and enjoyable. ListenBookβs playback is silky-smooth. The app never glitches.
SkyGod
I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Prez Dog
With this app, I've turned my daily commutes into exciting journeys through the world of literature. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ±
New York Mood
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. ListenBook's beautiful layout and quick access to chapters make navigation effortless. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§
Clover Dragon
I've become a more attentive listener thanks to the engaging audiobooks. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
VenusXX
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience