Book description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Green Scavenger
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Audiobook adventures simplified β this app's functionality is a revelation. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Avenge Paws
Efficiency meets audiobooks β this app's functionality is a true standout. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Library organization is brilliant. No more cluttered audiobook collection. Automatic metadata extraction keeps my library organized. It's a time-saver! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Rocky Highway
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π The app is so versatile. It works with all my devices.
Mechani-Man
With this app, I can devour books like never before β it's incredibly efficient. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ
QuantumQuill
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Chicago Blackout
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I'm addicted to this app's seamless performance and impressive library. ListenBook has brought stories back into my life, making every moment a new adventure.
Intimidating Presence
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction.
Swerve
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Configurable auto-rewind is genius. No more confusion when I pause and resume.
Twine X
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
CyberScribe
Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. The layout is not only beautiful but also intuitive. Controls are easy to access.
Rooster
This app is a game-changer for busy individuals who miss reading. I can't imagine my day without a dose of literature from this app. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Sw33per
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! I love the ability to import books from my computer. Itβs so easy. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
InsightfulInk
Great app for listening to lectures and speeches. Highly useful! The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Bazooka Har-de-har
Listening to audiobooks while gardening has made my outdoor time even more relaxing. πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Bones
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. This app is a gift for book lovers who struggle to find reading time. Downloading audiobooks is a breeze, thanks to the variety of options available. Downloading over WiFi is super efficient. Saves a lot of time. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Knock Out Star
This app has brought back the joy of reading, even when I'm on the move. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! I love the ability to import books from my computer. Itβs so easy.
Bang Shift
πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ Audiobook joy made simple β this app's ease of use is commendable.
Abyss Tamer
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Looping playback is my favorite feature. It's perfect for revisiting complex content. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Knock Out Star
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. This app's versatility and convenience have transformed my screen time into a productive reading journey. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. Supports extensive playlists and bookmarks. Very user-friendly.
Bleeker
I've become addicted to this app β in the best possible way! ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. The detailed listening stats are fantastic. Helps me keep track of my progress.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience