Book description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Serendipity
The app's ability to handle various audio formats is impressive. No more file conversions! I appreciate the statistics feature. ListenBook helps me track my listening habits.
Frenzy
Unlimited length audiobooks with ListenBook Pro are a huge plus! Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
LuminaLore
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. I'm hooked on this app's effortless integration with my daily activities. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! The app is super intuitive. I was up and running in minutes.
WonderWords
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. This app's convenience has revolutionized the way I experience books. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ThickSKN
This app has made my daily routines more meaningful and enjoyable. Managing my audiobook collection is a pleasure thanks to this app's usability. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Steel
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± Book groups are a thoughtful addition. I can group related titles for easy access. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureβit saves my place automatically, so I never lose track. Worth every penny!
CyberScribe
Audiobooks on this app have turned my exercise sessions into moments of education. This app has completely transformed my daily routine. I can't imagine my commute without it! A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Pockets
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
3P-own
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
New Cycle
I can't believe how much more I'm able to read with the help of this app. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I can't imagine my life without this app β it's my constant source of books. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ Tone adjustment is so cool. It's like customizing the reader's voice to my liking.
Mr. Thanksgiving
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. With this app, I'm rediscovering the joy of reading in the most convenient way. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ
ButterQuest
User-friendly brilliance! This app's functionality enhances my audiobook experience. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ Quick access to chapters is a blessing. No more scrolling through endless content.
Candy Butcher
ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Venom Petunia
I'm hooked on this app β it's my escape to different worlds and adventures. This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. Listening statistics are a great motivator. Love this feature! ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Baby Spell
This app is my travel companion β making long journeys enjoyable and insightful. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. I can't stop raving about this app β it's like having a personal library in my pocket. This app is a gift for book lovers who struggle to find reading time. Audiobooks made convenient β this app's functionality is a true gift.
Stud Buster
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
DriftDetector
The ability to adjust playback speed is a game-changer for faster or more immersive listening. This app's sleek design and effortless controls have made audiobook listening an immersive experience. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Feral Filly
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Killah Goose
β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Virgo Moon
ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app's support for various formats and genres ensures that there's always something new to explore. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience