Audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... by Maya Feller in the ListenBook app
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Book description
From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States. "A multicultural road map to healthier eating . . . While most dietitian-driven cookbooks are full of 'No!' . . . this one delights with 'Yes!' and makes the reader want to head for the kitchen."--Jessica B. Harris, Ph.D., author of High on the Hog The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. In Eating from Our Roots, Maya Feller, a registered dietitian and nutritionist known for her approachable, real-food-based solutions, highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. She shares thoughtful and realistic ways to think about how we relate to food, along with nutrition highlights and tips throughout. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like: - Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa- Salted Cod from Trinidad & Tobago- Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon- Pad See Ew with Chicken from Thailand- Cajun Gumbo from the American South- Pao de Queijo (Brazilian Cheese Bread) from Brazil With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is a love letter to the globe that celebrates its amazing diversity of nourishing, flavorful dishes.
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I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. Navigating through chapters has never been easier. It's a user-friendly delight.
ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The speed adjustment feature is my secret weapon for studying complex materials.
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ListenBook's support for various download methods means I can acquire new content in a way that suits me best. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
ListenBook has transformed my daily activities into opportunities for personal growth. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
With this app, I'm experiencing the joy of reading in a whole new light. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Audiobooks on this app have expanded my horizons and introduced me to new ideas. This app is a lifesaver! I can now enjoy my favorite books on the go. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
The ability to download audio from network devices directly within ListenBook is incredibly convenient. Audiobooks made simple – this app's functionality is a breath of fresh air. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
ListenBook's dedication to delivering an exceptional experience is evident in every detail. The app is perfect for people who love to read but don’t have the time.
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 High-quality playback even with complex formats like FLAC. Impressive!
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. The convenience of switching between devices without losing my place is a lifesaver. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. The app is perfect for multitaskers. I can listen while working out.
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ListenBook’s interface is clean and intuitive. It’s a joy to use. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. This app is a lifesaver! I can now enjoy my favorite books on the go. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Looping playback is a game-changer for my study sessions. I can focus on challenging content. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 The app's compatibility with various sources for audio download is a true time-saver.
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. I'm hooked on this app's curated content – it's like having a personal librarian. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊
ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. High-quality playback even with complex formats like FLAC. Impressive!
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! Auto-rewind feature is very useful. Excellent app! Great for both casual listening and studying. The audio filters are a nice touch.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
