Audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... by Maya Feller in the ListenBook app
Want to listen to the audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... written by Maya Feller
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Book description
From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States. "A multicultural road map to healthier eating . . . While most dietitian-driven cookbooks are full of 'No!' . . . this one delights with 'Yes!' and makes the reader want to head for the kitchen."--Jessica B. Harris, Ph.D., author of High on the Hog The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. In Eating from Our Roots, Maya Feller, a registered dietitian and nutritionist known for her approachable, real-food-based solutions, highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. She shares thoughtful and realistic ways to think about how we relate to food, along with nutrition highlights and tips throughout. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like: - Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa- Salted Cod from Trinidad & Tobago- Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon- Pad See Ew with Chicken from Thailand- Cajun Gumbo from the American South- Pao de Queijo (Brazilian Cheese Bread) from Brazil With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is a love letter to the globe that celebrates its amazing diversity of nourishing, flavorful dishes.
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I can't believe how easy it is to download and manage my audio content using ListenBook. This app's support for various formats has made my audiobook collection even more diverse and exciting. Tone adjustment is such an innovative feature. It adds a personal touch to narration. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
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ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
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I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. This app isn't just a tool, it's a wellspring of inspiration and positive vibes. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. I can't get enough of this app's user-friendly interface – it's a true delight. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Noise reduction and voice tone adjustment enhance the listening experience significantly. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
The convenience of downloading audiobooks for offline listening is a game-changer. This app has turned my household chores into moments of intellectual growth. Navigating through chapters is a breeze. It's like having a personal reading guide. ListenBook has become my go-to app for all audiobooks. Full of useful features.
This app has made me appreciate the art of storytelling even more. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
I'm hooked on this app – it's like Netflix for book lovers! Audiobooks have made long flights feel like a breeze – a true travel essential. Flawless support for various audio formats. Very happy with it.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. I've started a book club with my friends, and this app has been our go-to source for titles. This app has brought back the joy of reading, even when I'm on the move. This app has made multitasking a breeze – I can 'read' while I work! Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
