Audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... by Maya Feller in the ListenBook app
Want to listen to the audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... written by Maya Feller
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States. "A multicultural road map to healthier eating . . . While most dietitian-driven cookbooks are full of 'No!' . . . this one delights with 'Yes!' and makes the reader want to head for the kitchen."--Jessica B. Harris, Ph.D., author of High on the Hog The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. In Eating from Our Roots, Maya Feller, a registered dietitian and nutritionist known for her approachable, real-food-based solutions, highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. She shares thoughtful and realistic ways to think about how we relate to food, along with nutrition highlights and tips throughout. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like: - Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa- Salted Cod from Trinidad & Tobago- Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon- Pad See Ew with Chicken from Thailand- Cajun Gumbo from the American South- Pao de Queijo (Brazilian Cheese Bread) from Brazil With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is a love letter to the globe that celebrates its amazing diversity of nourishing, flavorful dishes.
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Mood-based playlists help me choose books that suit my current state of mind. I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. Listening to books while doing chores? This app makes it possible! 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 Audiobook joy made simple – this app's ease of use is a game-changer.
This app has made multitasking a breeze – I can 'read' while I work! 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 Finally, an app that lets me enjoy audiobooks without worrying about file formats! This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. The sound quality is excellent. It feels like I’m in the story.
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. With this app, I'm discovering the joy of reading during my commutes. I can't get enough of this app – it's like having a personal storyteller in my pocket. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The app is so versatile. It works with all my devices. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
With a vast genre selection, I've broadened my horizons and explored new topics. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks at my fingertips – this app's ease of use is a game-changer. Mastering audiobook navigation – this app's ease of use is commendable. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
User-friendly brilliance! This app's functionality enhances my audiobook experience. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Binaural audio processing really helps reduce fatigue.
I'm finally making progress on my reading goals, thanks to this app's convenience. I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! The app is perfect for people with busy schedules. I can listen on the go. The app is so versatile. It works with all my devices.
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. The adjustable playback speed is a secret weapon for getting through educational content faster. Auto-rewind is incredibly helpful. Excellent functionality.
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. Simplifying my reading routine – this app's ease of use is remarkable. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
ListenBook has made audiobook listening a personalized and enriching journey. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook’s interface is clean and intuitive. It’s a joy to use.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Looping playback has made memorization so much easier. I'm acing my exams!
ListenBook’s interface is clean and intuitive. It’s a joy to use. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. Audiobooks on this app have made me look forward to my long commutes.
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
I've discovered authors I'd never heard of before, and now they're among my favorites. I'm blown away by the powerful audio downloading options. So versatile! The app is so intuitive. I didn’t even need to read the instructions.
Listening to audiobooks has become a ritual, thanks to this incredible app. I've rediscovered my love for reading, all thanks to this app's convenience. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
The quality of the audio is top-notch, making the experience truly immersive. Automatic metadata extraction is a time-saver. My library is finally well-organized. I love the quick access to settings. It makes tweaking the app so easy. The app is perfect for people who love to listen to books at night.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
