Audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... by Maya Feller in the ListenBook app
Want to listen to the audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... written by Maya Feller
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Book description
From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States. "A multicultural road map to healthier eating . . . While most dietitian-driven cookbooks are full of 'No!' . . . this one delights with 'Yes!' and makes the reader want to head for the kitchen."--Jessica B. Harris, Ph.D., author of High on the Hog The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. In Eating from Our Roots, Maya Feller, a registered dietitian and nutritionist known for her approachable, real-food-based solutions, highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. She shares thoughtful and realistic ways to think about how we relate to food, along with nutrition highlights and tips throughout. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like: - Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa- Salted Cod from Trinidad & Tobago- Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon- Pad See Ew with Chicken from Thailand- Cajun Gumbo from the American South- Pao de Queijo (Brazilian Cheese Bread) from Brazil With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is a love letter to the globe that celebrates its amazing diversity of nourishing, flavorful dishes.
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I can't believe how convenient this app has made my reading experience. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
This app has made my daily routines more meaningful and enjoyable. I can't believe how easy it is to download audio from various sources. So convenient! Adjusting the narrator's voice tone is a fun way to personalize the listening experience. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
I can't believe how much I've learned and enjoyed through this app's audiobooks. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Great for listening to a variety of content. Highly recommend! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! Automatic extraction of artwork and metadata adds a professional touch to my library.
Listening to books in their original language has improved my foreign language skills. Book groups feature keeps series and related titles together. Neat and tidy! Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook is my constant companion during workouts. The controls are so easy to use. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
This app's sleek design and effortless navigation have made my audiobook journey a true delight. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. I love the auto-rewind feature after interruptions. No more searching for where I left off! Auto-rewind feature is a lifesaver. I never lose my place! I love the ability to customize the skip buttons. It’s so convenient.
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. This app's convenience has made me fall in love with audiobooks all over again. Seamless audiobook integration – this app's design is a true delight. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Looping playback has revolutionized my language learning journey. I'm making rapid progress. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook's interface is so intuitive. I was up and running in no time. Supports all my playlists and bookmarks. Very convenient. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
This app has made multitasking a breeze – I can 'read' while I work! ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. The app is perfect for people who love to listen to books while exercising.
The convenience of switching between devices without losing my place is a lifesaver. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Effortlessly exploring audiobook worlds – this app's functionality is genius.
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 No more hassle with file conversion. This app handles all formats effortlessly. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
I've been able to tackle my reading list like never before, thanks to this app. Effortless audiobook exploration – this app's functionality is remarkable. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
