Audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... by Maya Feller in the ListenBook app
Want to listen to the audiobook Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from... written by Maya Feller
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Book description
From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States. "A multicultural road map to healthier eating . . . While most dietitian-driven cookbooks are full of 'No!' . . . this one delights with 'Yes!' and makes the reader want to head for the kitchen."--Jessica B. Harris, Ph.D., author of High on the Hog The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave many of us wanting more. There's a more delicious way to eat sustainably and healthfully, by getting back to flavorful traditional cooking methods from cultures around the world including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. In Eating from Our Roots, Maya Feller, a registered dietitian and nutritionist known for her approachable, real-food-based solutions, highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients prepared with spices and flavor-enhancing techniques at home. She shares thoughtful and realistic ways to think about how we relate to food, along with nutrition highlights and tips throughout. Maya makes it easy to enjoy the vibrant flavors of your favorite cuisine, whether that's the foods you grew up eating in the family kitchen or new recipes you're discovering for the first time. Recipes like: - Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa- Salted Cod from Trinidad & Tobago- Mezze: Cucumber Za'atar Salad, Olive Oil Labneh, and Olives from Lebanon- Pad See Ew with Chicken from Thailand- Cajun Gumbo from the American South- Pao de Queijo (Brazilian Cheese Bread) from Brazil With more than eighty recipes and beautiful photography throughout, Eating from Our Roots is a love letter to the globe that celebrates its amazing diversity of nourishing, flavorful dishes.
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The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
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I'm addicted to the personalized recommendations – it's like the app knows me! Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 The app is perfect for bedtime listening. The sleep timer is a must-have.
Audiobooks on this app have expanded my horizons and introduced me to new ideas. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! The range of supported formats is astounding. No more compatibility issues! Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. Automatic extraction of artwork and metadata adds a professional touch to my library.
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 The app is so easy to set up. I was listening to my books in no time.
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Audiobooks have never been this engaging – this app takes them to the next level. I'm hooked on this app's ease of use – it's a reader's dream come true. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
Audiobooks have become a cherished part of my daily life, all thanks to this app. Audiobook excellence made simple – this app's functionality is a true asset.
This app has made literature accessible and engaging for all ages. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook has made my daily routines more vibrant and exciting with its immersive features.
I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 WiFi downloads save a lot of time. Great feature!
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. I can't get enough of this app's convenience and the endless possibilities it offers. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. I'm blown away by how this app has made my commutes productive and my downtime entertaining. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I can't get enough of this app's convenience and the endless possibilities it offers.
ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Supports extensive playlists and bookmarks. Very user-friendly.
The 'Discover' section is a treasure trove for finding hidden literary gems. This app's library is a treasure trove – I'm always discovering new favorites. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Simplifying audiobook management – this app's functionality is a true asset. ListenBook’s playback is silky-smooth. The app is packed with useful features.
This app has turned my daily commute into a source of inspiration and entertainment. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Now I can enjoy my favorite books anytime, even during workouts. Navigating chapters and genres is a breeze with this app's functionality. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Playlists and bookmarks are super helpful. Love using ListenBook!
🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
