Audiobook El autismo: Reflexiones y pautas para comprenderlo y abordarlo by Torsten Abrolat in the ListenBook app
Want to listen to the audiobook El autismo: Reflexiones y pautas para comprenderlo y abordarlo written by Torsten Abrolat
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In ListenBook you can listen El autismo: Reflexiones y pautas para comprenderlo y abordarlo and any other audiobooks you download from the internet.
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Book description
With the Powernap you can recover energy quickly used up during the day. This kind of quick release is supported in many companies worldwide, e.g. with appropriate premises. But you can also use Powernap at any location. In Japan, for example, business people like to use the subway for an intensive Powernap.The important thing or trick of the daytime nap - also known as nap, doze, nap - is that it ends before you go into deep sleep. The cerebrum regenerates during this phase and you avoid drowsiness by waking up in a controlled manner before the SWS - Slow Wave Sleep (i.e. deep sleep). According to sleep researchers, a short day's sleep increases the ability to concentrate, perform and react.With this audio book you can practice and perform your Powernap. There are 2 versions available. To get started, you can use the 10 minute version to find your way into short sleep and wake up before deep sleep. Especially the retrieval and feeling the right moment of waking up is a training process.If you have got a feeling for it and are able to find your way back into daytime sleep quite quickly, or if you have a little more time, use the 20 minute version.As doctors have found out, a few minutes of restful sleep during the day not only increases performance and concentration, but also reduces the risk of suffering a heart attack, for example! For example, a Greek study with 23,500 test persons found that naps during the day reduced the risk of a heart attack by 37 percent.So use the Powernapping developed by SyncSouls for your daily routine and create your days with more fresh energy and new performance.Translated with www.DeepL.com/Translator (free version)
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What is ListenBook?
Why ListenBook?
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Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
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