Book description
"Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos". -- Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante: la clave para hacer ejercicio con regularidad, perder peso, ser más productivo y conseguir el éxito consiste en entender el modo en que funcionan los hábitos. Como demuestra Duhigg, si somos capaces de sacar partido a este nuevo método, conseguiremos transformar nuestra vida laboral, social y personal. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
About the Author
CHARLES DUHIGG trabajo como periodista de investigación para el New York Times. Estudió su carrera en la universidad de Yale y en el Harvard Business School. Vive en Brooklyn con su esposa y dos hijos.
Taffy Duchess
I'm rediscovering my favorite classics in a whole new way – through audiobooks! ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
All Natural
💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 Book groups help me keep series together and navigate my collection more efficiently. A great feature! Noise reduction and voice tone adjustment enhance the listening experience significantly.
Popeye Wipeout
I love that I can download content directly from the internet within the ListenBook app – so handy! This app's convenience has made my audiobook addiction thrive! ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Looping playback has made memorization so much easier. I'm acing my exams! ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Scratch
Navigating audiobooks with ease – this app's design is user-centric. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 Drag and drop downloads are so convenient. No more messing around with complicated steps. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Kamikaze Grandma
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Binaural audio processing really helps reduce listening fatigue. Great feature! I love the ability to share my progress with friends. It’s a fun feature. The app is perfect for people who love to listen to books at night.
The Beekeeper
ListenBook's compatibility with various formats has made it my go-to app for all audio content. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Wild Hair
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 Supports all audio formats I use without issues. Very happy. The app is perfect for people who love to listen to books at night.
Coffee
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
CZR
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 The app is perfect for people who love to listen to books while exercising.
WanderWord
Unwinding with a good audiobook has become my favorite self-care ritual. I love that I can switch between devices seamlessly and continue where I left off. Audiobooks on this app have turned my travels into explorations of new narratives. Supports artwork and metadata perfectly. My library looks great! The app is so well-designed. It’s clear the developers put a lot of thought into it.
DARK HQ
Audiobook heaven! This app's functionality is a dream – simple and efficient. Absolutely love this app! It's made my daily commute so much more enjoyable. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Listening stats keep me motivated to read more. Great addition! The app is perfect for people who love to listen to books at night.
VenusLion
Being able to customize the listening duration is perfect for quick breaks. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Mauve Cactus
The ability to switch between different books effortlessly is a major plus. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Listening to audiobooks has never been this convenient and enjoyable! Simplifying my audiobook experience – this app's design is remarkable. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Impulse
Savoring audiobooks without fuss – this app's design is impressive. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. Organizing my audiobook library has never been easier. The app keeps everything tidy. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Po1son
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook’s CarPlay support makes listening in the car a seamless experience. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Video Game Heroine
I'm amazed at how effortlessly I can immerse myself in books through this app. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 Effortlessly managing my audiobook library – this app's design is commendable. I’ve tried many audiobook players, and this one is by far the best. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Firedog
Audiobooks have become my companions during long hours of household chores. I'm amazed at how this app has expanded my reading horizons. This app's convenience has turned my daily chores into moments of literary escape. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀
Aqua Monsoon
Audiobooks have become my travel companions, and this app is my guide. Audiobook multitasking made easy – this app's functionality is top-notch.
Widow Curio
This app has turned my daily commute into a source of inspiration and entertainment. I'm addicted to this app's seamless integration with my daily activities. Playlists and bookmarks are super helpful. Love using ListenBook! The app is so reliable. I’ve never had any issues with it. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Serendipity
I've found solace and relaxation in the pages of countless audiobooks. ListenBook's features are a dream come true for anyone who loves to learn on the go. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 User-centric audiobook joy – this app's ease of use is impressive.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience