Book description
"Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos". -- Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante: la clave para hacer ejercicio con regularidad, perder peso, ser más productivo y conseguir el éxito consiste en entender el modo en que funcionan los hábitos. Como demuestra Duhigg, si somos capaces de sacar partido a este nuevo método, conseguiremos transformar nuestra vida laboral, social y personal. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
About the Author
CHARLES DUHIGG trabajo como periodista de investigación para el New York Times. Estudió su carrera en la universidad de Yale y en el Harvard Business School. Vive en Brooklyn con su esposa y dos hijos.
Kingfisher
💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 Looping playback has taken my language learning to new heights. Highly recommended! Supports extensive playlists and bookmarks. Very user-friendly. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Alley Fiend
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Looping playback has made memorization so much easier. I'm acing my exams!
Dr. WMD
This app's user-friendly design makes navigating through books a breeze. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
ELLerG!c
ListenBook's support for various formats ensures that no audiobook is out of reach. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. The app is perfect for people who love to listen to books while commuting. The app is so versatile. It works with all my devices. The app is so easy to set up. I was listening to my books in no time.
Contrary Mary
I love how this app fits seamlessly into my daily routine. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
LoreLoomer
Library organization is brilliant. No more cluttered audiobook collection. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Noisy Girl
The range of self-help and personal development audiobooks is truly enriching. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 Auto-rewind is a brilliant feature. Never lose track of where I left off.
Shadow Gal
This app's support for various formats has made my audiobook collection even more diverse and exciting. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ Audiobooks made convenient – this app's functionality is a true gift.
Mr. Thanksgiving
This app has turned my gym sessions into immersive storytelling experiences – time flies by! 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Perfect for listening to educational materials. Highly efficient and useful.
Little Cobra
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Audiobooks at my fingertips – this app's ease of use is a game-changer. I love the ability to change the playback pitch. It’s a unique feature.
Cooger
Audiobooks have transformed my daily walks into a time of inspiration and learning. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app has transformed my daily routines into immersive storytelling experiences. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Miss Fix It
The offline mode is a lifesaver on flights – I'm never without a good story. This app has reignited my love for literature and made it a part of my everyday life. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 The app is so easy to set up. I was listening to my books in no time.
Hex Panther
🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
London Fox
🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. ListenBook has become my constant companion. It's like having a personal audiobook assistant. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Digger
I'm finally making progress on my reading goals, thanks to this app's convenience. This app has turned audiobook listening into a daily ritual for me. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
ThoughtTracer
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Freesia
An audiobook lover's dream come true. So many options, I'm in heaven! This app has turned my screen time into valuable learning opportunities. My audiobook collection has never been more organized. Library management is a breeze. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Tokyo Dream
I can't believe how much more I'm able to read with the help of this app. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I'm addicted to this app's seamless integration with my daily activities. I love the ability to change the background color. It’s a nice touch.
WanderWord
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. I love that I can download content directly from the internet within the ListenBook app – so handy! This app's ease of use has made reading an integral part of my everyday life. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for language learners. The playback speed control is a game-changer.
All Natural
I appreciate the option to listen to samples before committing to a book. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. Efficient audiobook enjoyment – this app's functionality is a revelation.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience