Book description
"Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos". -- Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante: la clave para hacer ejercicio con regularidad, perder peso, ser más productivo y conseguir el éxito consiste en entender el modo en que funcionan los hábitos. Como demuestra Duhigg, si somos capaces de sacar partido a este nuevo método, conseguiremos transformar nuestra vida laboral, social y personal. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
About the Author
CHARLES DUHIGG trabajo como periodista de investigación para el New York Times. Estudió su carrera en la universidad de Yale y en el Harvard Business School. Vive en Brooklyn con su esposa y dos hijos.
Master Jetson
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Audiobook multitasking simplified – this app's functionality is a triumph. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 ListenBook has made audiobook listening more convenient and enjoyable than ever before. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Double Eerie
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze.
Scooby Did
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧
Icy Avenger
This app's ease of use has made reading an integral part of my everyday life. Navigating audiobooks effortlessly – this app's functionality is commendable.
Dez Bonbon
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Berlin Kamikaze
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Twix Esses
I can finally tackle my reading list while stuck in traffic – what a win! ListenBook's compatibility with CarPlay is a major convenience during road trips.
Pistol Hydro
Who needs traditional books when you have this app? It's a game-changer. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Pitfall Whiskers
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. With this app, my daily commute has transformed into an engaging journey through captivating stories. Audiobook joy made simple – this app's ease of use is a true marvel.
CuriousCraft
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 The app is perfect for long flights. It keeps me entertained the whole time.
Grave Digger
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Downloading over WiFi is super efficient. Saves a lot of time.
Trixie Doodle
My kids are hooked on the children's audiobook collection – it's a parenting win! This app has become my go-to companion, making my daily routine more exciting and insightful. I love the ability to share my progress with friends. It’s a fun feature.
WanderWord
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Effortless audiobook management – this app's usability is a triumph. Audiobook multitasking simplified – this app's functionality is truly commendable. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧
Vagabond Warrior
This app has turned audiobook listening into a daily ritual for me. The convenience of having a library at my fingertips is unparalleled. This app's library is a treasure trove – I'm always discovering new favorites. Savoring stories has never been this smooth – this app's functionality is genius. I love the ability to import books from my computer. It’s so easy.
MindfulMingle
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. Navigating audiobooks seamlessly – this app's design is a true winner. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. I'm blown away by the powerful audio downloading options. So versatile!
Solo Kill
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful.
Venom Petunia
This app has rekindled my passion for storytelling in the most convenient way. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Supports all my playlists and bookmarks seamlessly. Very convenient.
Cosmic Presence
Mood-based playlists help me choose books that suit my current state of mind. Listening to audiobooks while cooking has made meal prep much more enjoyable. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
MysticMingle
I can now explore books beyond my preferred genre, broadening my reading horizons. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. I've never experienced such silky-smooth playback even with high-quality FLAC files.
Soda Delirium
Thank you for making my reading goals more achievable and enjoyable. Listening to audiobooks with my kids has become a cherished bonding activity.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience