Book description
"Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos". -- Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante: la clave para hacer ejercicio con regularidad, perder peso, ser más productivo y conseguir el éxito consiste en entender el modo en que funcionan los hábitos. Como demuestra Duhigg, si somos capaces de sacar partido a este nuevo método, conseguiremos transformar nuestra vida laboral, social y personal. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
About the Author
CHARLES DUHIGG trabajo como periodista de investigación para el New York Times. Estudió su carrera en la universidad de Yale y en el Harvard Business School. Vive en Brooklyn con su esposa y dos hijos.
Mosquit-No
📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Yellow Menace
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook has brought the joy of audiobooks back into my life in a whole new way. Accessing literary treasures has never been this straightforward – thank you, app!
Bones
Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Gold Dahlia
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
SneakerKid
This app is a must-have for any book lover on the go – it's my daily companion. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Rook
📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. The app's ability to handle various audio formats is impressive. No more file conversions! An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Highlander Monk
The voice actors are incredible – they make the characters come alive. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖
Saint La-Z-Boy
💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Divine Bramble
Audiobooks have become a source of inspiration and motivation, thanks to this app. ListenBook's support for various formats ensures that no audiobook is out of reach. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Book groups help me keep series together and navigate my collection more efficiently. A great feature!
CZR
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Winter Bite
The selection of classics is a treasure trove for literature enthusiasts. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Lava Nibbler
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Ella of Light
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. This app has turned even the most ordinary moments into reading sessions. 🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Queen Ginger
This app has turned my daily routine into a source of excitement and joy. I'm hooked on this app's intuitive features – from chapters to playback controls. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous.
Eye Devil
This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Binaural audio reduces listening fatigue. Such a great feature! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
CyberScribe
ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Elegant design and easy-to-use interface. Very happy with ListenBook. This app is a game-changer for audiobook lovers! The interface is clean and easy to use. I love the ability to change the playback pitch. It’s a unique feature. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Skylark
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Candy Butcher
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
Potato Sub
👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 The app's ability to extract artwork and metadata automatically is a huge time-saver. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Friday Ferrari
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 ListenBook is packed with useful features. It’s the best audiobook app I’ve used. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience