Book description
"Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos". -- Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante: la clave para hacer ejercicio con regularidad, perder peso, ser más productivo y conseguir el éxito consiste en entender el modo en que funcionan los hábitos. Como demuestra Duhigg, si somos capaces de sacar partido a este nuevo método, conseguiremos transformar nuestra vida laboral, social y personal. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
About the Author
CHARLES DUHIGG trabajo como periodista de investigación para el New York Times. Estudió su carrera en la universidad de Yale y en el Harvard Business School. Vive en Brooklyn con su esposa y dos hijos.
Bowler
Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Helmet Destroyer
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VisionVortex
Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Silver Rose
I'm rediscovering my favorite classics in a whole new way – through audiobooks! Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. The app's compatibility with CarPlay has made my road trips so much more enjoyable. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Lilac Lizard
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Plenty Orange
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook's support for various formats ensures that no audiobook is out of reach. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Knuckles
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
ThoughtTrailblazer
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook has turned my downtime into an opportunity for exploration and growth. 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 Unlimited audiobook length with ListenBook Pro is a game-changer.
Curio
The narrators on this app are truly talented – they bring characters to life. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. The app is so easy to use. I was up and running in minutes.
Gullyway
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Library organization has never been this easy. My audiobook collection is finally tidy. I love the ability to change the playback speed. It’s perfect for my needs.
Murder Matter
Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Spoiler Betty
Audiobook enjoyment without the hassle – this app's design is a win. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
MeeP
The diverse range of narrators adds a new layer of depth to each story. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 The app is so reliable. I’ve never had any issues with it.
Indestructible Potato
Finally, an app that values usability – navigating and listening is a breeze! ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Poppin Loot
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Coffee
The app's layout is clean and intuitive, making it a pleasure to navigate. The quality of the audio is top-notch, making the experience truly immersive. I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Juice Petite
I'm able to catch up on my reading list even during the busiest days. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Undergrad
I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓
Toy Peep
Efficient audiobook enjoyment – this app's functionality is a revelation. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏
Impulse
This app has ignited my passion for reading once again – but in a modern, convenient way. It's like having a personal library that fits in my pocket – truly amazing! Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience