Book description
"Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos". -- Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante: la clave para hacer ejercicio con regularidad, perder peso, ser más productivo y conseguir el éxito consiste en entender el modo en que funcionan los hábitos. Como demuestra Duhigg, si somos capaces de sacar partido a este nuevo método, conseguiremos transformar nuestra vida laboral, social y personal. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
About the Author
CHARLES DUHIGG trabajo como periodista de investigación para el New York Times. Estudió su carrera en la universidad de Yale y en el Harvard Business School. Vive en Brooklyn con su esposa y dos hijos.
RedFisher
This app has turned my daily routine into a source of excitement and joy. Audiobooks on this app have made my workouts more enjoyable and productive. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
ManMaker
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. is a breeze with ListenBook. It's convenient and efficient. The app is so user-friendly. Even my grandma can use it!
Cereal Killer
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚
Muzish
The sound quality is outstanding – it's like having a movie theater in my ears! I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. The layout is not only beautiful but also intuitive. Controls are easy to access. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Wild Kitten
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Adjustable playback speed and volume controls are excellent. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Berlin Kamikaze
Audiobooks have become my companions during daily chores, making them enjoyable. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Audiobooks made convenient – this app's functionality is impressive. Savoring audiobooks without complications – this app's design is commendable. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Rusty Vortex
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
M8deUp
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. ListenBook's compatibility with various formats has made it my go-to app for all audio content. Audiobooks made convenient – this app's functionality is impressive. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable.
Berry Succubus
Audiobooks on this app have turned my exercise sessions into moments of education. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Cream
With this app, reading is no longer confined to a specific time or place. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Chew Chew
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Black Firefly
Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. I love the auto-bookmark feature. It saves my place automatically.
California Goddess
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. ListenBook’s playback is silky-smooth. The app never glitches. The app is perfect for long commutes. It keeps me entertained for hours.
M8deUp
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Scare Stone
I love that I can download content directly from the internet within the ListenBook app – so handy! 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟
Kinged
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. This app has made my daily walks a time for both exercise and learning.
PepperBurst
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. This app has made multitasking a breeze – I can 'read' while I work! 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Hightower
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Hemingway Mirmillone
🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Goldman
Audiobooks on this app have turned my travels into explorations of new narratives. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 Navigating audiobooks with ease – this app's design is user-centric. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience