Book description
Do you want to be on the cutting edge of the future of yoga?If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, Embrace Yoga's Roots is your guide to honor and not appropriate yoga."When we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice," says Susanna Barkataki. Embrace Yoga's Roots explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality."I can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world." Rachel Brathen - author of the New York Times Bestseller Yoga GirlThe Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world. Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation. Liberation: Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings. Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide.Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.
Sidewalk Enforcer
This app is my secret weapon for staying entertained during mundane tasks. With this app, reading is no longer a luxury β it's a convenient habit. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ
Spider Fuji
Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Book groups are a thoughtful addition. I can group related titles for easy access.
Firecracker
The sheer variety of genres available ensures there's something for everyone. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Hyper Kong
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Navigating audiobooks seamlessly β this app's design is top-notch. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
9Lives
I can't imagine my audiobook routine without ListenBook's seamless audio player. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Wooden German
Unwinding with a good audiobook has become my favorite self-care ritual. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Mr. Gadget
I'm able to catch up on my reading list even during the busiest days. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ±
Biscuit Meg
I'm blown away by the range of non-fiction audiobooks available β so much to learn! With this app, every moment is an opportunity to dive into a new story. π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ
CloudFrenzy
The app's reliability and ease of use make it a true gem in the world of audiobooks. The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Sweet Manhattan
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. With this app, I can read anytime, anywhere β it's a reader's dream come true. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Snow Hound
Effortlessly managing my audiobook library β this app's design is commendable. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ±
Mental Prophet
I've found hidden gems in genres I never thought I'd be interested in. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go.
Blackfire
ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Renegade Slugger
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. Audiobooks have brought a new level of enjoyment to my daily workout routine. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Truth
πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
Seal Snake
Kudos to the app for making literature accessible to those with busy schedules. No more fussing with synchronization β this app just gets it done! Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Daffy Neo
I'm in awe of this app's ability to make reading so accessible and convenient. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π The app's ability to extract artwork and metadata automatically is a huge time-saver. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Nola
Listening to audiobooks has become my ultimate way to unwind after a long day. I've found solace in listening to audiobooks before bed β it's my form of meditation.
Granola Dove
πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ π± An entire library at my fingertips β this app is a book lover's dream come true! ππ
Babe
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. This app's versatility and convenience have transformed my screen time into a productive reading journey. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience